I tried anewrecipe thisweekI adapteda recipeto make ithealthierI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI amdrinking 6 -8 glasses ofwater dailyI parkedaway fromthe entranceto increasestepsI have amenucreated forthe weekI eliminatedoneunhealthyhabit thisweekI have abirthday inone of the"ber" monthsI took thestairsinstead ofthe elevatorI stayed withinmypoints/caloriesthis weekI useddeepbreathingthis weekI gavesomeone acomplimentthis weekI reachedout to afriend thisweekI use zeropointfoodsdailyI am within10lbs ofmy goalweightI have agoal weightwrittendownI practicedself care atleast oncethis weekI payattention toportions byweighing ormeasuringI knowwhattriggers myovereatingI have ashort termgoal forweight lossI had anon scalevictorythis weekI made agrocerylistI amtrackingthe food Ieat dailyI tried anewrecipe thisweekI adapteda recipeto make ithealthierI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI amdrinking 6 -8 glasses ofwater dailyI parkedaway fromthe entranceto increasestepsI have amenucreated forthe weekI eliminatedoneunhealthyhabit thisweekI have abirthday inone of the"ber" monthsI took thestairsinstead ofthe elevatorI stayed withinmypoints/caloriesthis weekI useddeepbreathingthis weekI gavesomeone acomplimentthis weekI reachedout to afriend thisweekI use zeropointfoodsdailyI am within10lbs ofmy goalweightI have agoal weightwrittendownI practicedself care atleast oncethis weekI payattention toportions byweighing ormeasuringI knowwhattriggers myovereatingI have ashort termgoal forweight lossI had anon scalevictorythis weekI made agrocerylistI amtrackingthe food Ieat daily

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I tried a new recipe this week
  2. I adapted a recipe to make it healthier
  3. I have been at my goal weight at some point in my life
  4. I have increased exercise in September
  5. I am drinking 6 - 8 glasses of water daily
  6. I parked away from the entrance to increase steps
  7. I have a menu created for the week
  8. I eliminated one unhealthy habit this week
  9. I have a birthday in one of the "ber" months
  10. I took the stairs instead of the elevator
  11. I stayed within my points/calories this week
  12. I used deep breathing this week
  13. I gave someone a compliment this week
  14. I reached out to a friend this week
  15. I use zero point foods daily
  16. I am within 10lbs of my goal weight
  17. I have a goal weight written down
  18. I practiced self care at least once this week
  19. I pay attention to portions by weighing or measuring
  20. I know what triggers my overeating
  21. I have a short term goal for weight loss
  22. I had a non scale victory this week
  23. I made a grocery list
  24. I am tracking the food I eat daily