I have ashort termgoal forweight lossI haveincreasedexercise inSeptemberI have agoal weightwrittendownI eliminatedoneunhealthyhabit thisweekI adapteda recipeto make ithealthierI useddeepbreathingthis weekI took thestairsinstead ofthe elevatorI amdrinking 6 -8 glasses ofwater dailyI am within10lbs ofmy goalweightI tried anewrecipe thisweekI had anon scalevictorythis weekI use zeropointfoodsdailyI parkedaway fromthe entranceto increasestepsI knowwhattriggers myovereatingI made agrocerylistI have beenat my goalweight atsome pointin my lifeI stayed withinmypoints/caloriesthis weekI reachedout to afriend thisweekI have abirthday inone of the"ber" monthsI gavesomeone acomplimentthis weekI practicedself care atleast oncethis weekI payattention toportions byweighing ormeasuringI amtrackingthe food Ieat dailyI have amenucreated forthe weekI have ashort termgoal forweight lossI haveincreasedexercise inSeptemberI have agoal weightwrittendownI eliminatedoneunhealthyhabit thisweekI adapteda recipeto make ithealthierI useddeepbreathingthis weekI took thestairsinstead ofthe elevatorI amdrinking 6 -8 glasses ofwater dailyI am within10lbs ofmy goalweightI tried anewrecipe thisweekI had anon scalevictorythis weekI use zeropointfoodsdailyI parkedaway fromthe entranceto increasestepsI knowwhattriggers myovereatingI made agrocerylistI have beenat my goalweight atsome pointin my lifeI stayed withinmypoints/caloriesthis weekI reachedout to afriend thisweekI have abirthday inone of the"ber" monthsI gavesomeone acomplimentthis weekI practicedself care atleast oncethis weekI payattention toportions byweighing ormeasuringI amtrackingthe food Ieat dailyI have amenucreated forthe week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a short term goal for weight loss
  2. I have increased exercise in September
  3. I have a goal weight written down
  4. I eliminated one unhealthy habit this week
  5. I adapted a recipe to make it healthier
  6. I used deep breathing this week
  7. I took the stairs instead of the elevator
  8. I am drinking 6 - 8 glasses of water daily
  9. I am within 10lbs of my goal weight
  10. I tried a new recipe this week
  11. I had a non scale victory this week
  12. I use zero point foods daily
  13. I parked away from the entrance to increase steps
  14. I know what triggers my overeating
  15. I made a grocery list
  16. I have been at my goal weight at some point in my life
  17. I stayed within my points/calories this week
  18. I reached out to a friend this week
  19. I have a birthday in one of the "ber" months
  20. I gave someone a compliment this week
  21. I practiced self care at least once this week
  22. I pay attention to portions by weighing or measuring
  23. I am tracking the food I eat daily
  24. I have a menu created for the week