(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I tried a new recipe this week
I gave someone a compliment this week
I have a short term goal for weight loss
I used deep breathing this week
I use zero point foods daily
I stayed within my points/calories this week
I eliminated one unhealthy habit this week
I adapted a recipe to make it healthier
I made a grocery list
I am within 10lbs of my goal weight
I have been at my goal weight at some point in my life
I pay attention to portions by weighing or measuring