I have abirthday inone of the"ber" monthsI tried anewrecipe thisweekI have amenucreated forthe weekI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI useddeepbreathingthis weekI parkedaway fromthe entranceto increasestepsI eliminatedoneunhealthyhabit thisweekI reachedout to afriend thisweekI adapteda recipeto make ithealthierI gavesomeone acomplimentthis weekI made agrocerylistI use zeropointfoodsdailyI amdrinking 6 -8 glasses ofwater dailyI am within10lbs ofmy goalweightI amtrackingthe food Ieat dailyI have agoal weightwrittendownI took thestairsinstead ofthe elevatorI knowwhattriggers myovereatingI stayed withinmypoints/caloriesthis weekI payattention toportions byweighing ormeasuringI have ashort termgoal forweight lossI had anon scalevictorythis weekI practicedself care atleast oncethis weekI have abirthday inone of the"ber" monthsI tried anewrecipe thisweekI have amenucreated forthe weekI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI useddeepbreathingthis weekI parkedaway fromthe entranceto increasestepsI eliminatedoneunhealthyhabit thisweekI reachedout to afriend thisweekI adapteda recipeto make ithealthierI gavesomeone acomplimentthis weekI made agrocerylistI use zeropointfoodsdailyI amdrinking 6 -8 glasses ofwater dailyI am within10lbs ofmy goalweightI amtrackingthe food Ieat dailyI have agoal weightwrittendownI took thestairsinstead ofthe elevatorI knowwhattriggers myovereatingI stayed withinmypoints/caloriesthis weekI payattention toportions byweighing ormeasuringI have ashort termgoal forweight lossI had anon scalevictorythis weekI practicedself care atleast oncethis week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a birthday in one of the "ber" months
  2. I tried a new recipe this week
  3. I have a menu created for the week
  4. I have been at my goal weight at some point in my life
  5. I have increased exercise in September
  6. I used deep breathing this week
  7. I parked away from the entrance to increase steps
  8. I eliminated one unhealthy habit this week
  9. I reached out to a friend this week
  10. I adapted a recipe to make it healthier
  11. I gave someone a compliment this week
  12. I made a grocery list
  13. I use zero point foods daily
  14. I am drinking 6 - 8 glasses of water daily
  15. I am within 10lbs of my goal weight
  16. I am tracking the food I eat daily
  17. I have a goal weight written down
  18. I took the stairs instead of the elevator
  19. I know what triggers my overeating
  20. I stayed within my points/calories this week
  21. I pay attention to portions by weighing or measuring
  22. I have a short term goal for weight loss
  23. I had a non scale victory this week
  24. I practiced self care at least once this week