I stayed withinmypoints/caloriesthis weekI tried anewrecipe thisweekI amtrackingthe food Ieat dailyI am within10lbs ofmy goalweightI parkedaway fromthe entranceto increasestepsI reachedout to afriend thisweekI made agrocerylistI amdrinking 6 -8 glasses ofwater dailyI have beenat my goalweight atsome pointin my lifeI eliminatedoneunhealthyhabit thisweekI have agoal weightwrittendownI haveincreasedexercise inSeptemberI took thestairsinstead ofthe elevatorI adapteda recipeto make ithealthierI payattention toportions byweighing ormeasuringI practicedself care atleast oncethis weekI use zeropointfoodsdailyI gavesomeone acomplimentthis weekI have amenucreated forthe weekI knowwhattriggers myovereatingI useddeepbreathingthis weekI have ashort termgoal forweight lossI have abirthday inone of the"ber" monthsI had anon scalevictorythis weekI stayed withinmypoints/caloriesthis weekI tried anewrecipe thisweekI amtrackingthe food Ieat dailyI am within10lbs ofmy goalweightI parkedaway fromthe entranceto increasestepsI reachedout to afriend thisweekI made agrocerylistI amdrinking 6 -8 glasses ofwater dailyI have beenat my goalweight atsome pointin my lifeI eliminatedoneunhealthyhabit thisweekI have agoal weightwrittendownI haveincreasedexercise inSeptemberI took thestairsinstead ofthe elevatorI adapteda recipeto make ithealthierI payattention toportions byweighing ormeasuringI practicedself care atleast oncethis weekI use zeropointfoodsdailyI gavesomeone acomplimentthis weekI have amenucreated forthe weekI knowwhattriggers myovereatingI useddeepbreathingthis weekI have ashort termgoal forweight lossI have abirthday inone of the"ber" monthsI had anon scalevictorythis week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I stayed within my points/calories this week
  2. I tried a new recipe this week
  3. I am tracking the food I eat daily
  4. I am within 10lbs of my goal weight
  5. I parked away from the entrance to increase steps
  6. I reached out to a friend this week
  7. I made a grocery list
  8. I am drinking 6 - 8 glasses of water daily
  9. I have been at my goal weight at some point in my life
  10. I eliminated one unhealthy habit this week
  11. I have a goal weight written down
  12. I have increased exercise in September
  13. I took the stairs instead of the elevator
  14. I adapted a recipe to make it healthier
  15. I pay attention to portions by weighing or measuring
  16. I practiced self care at least once this week
  17. I use zero point foods daily
  18. I gave someone a compliment this week
  19. I have a menu created for the week
  20. I know what triggers my overeating
  21. I used deep breathing this week
  22. I have a short term goal for weight loss
  23. I have a birthday in one of the "ber" months
  24. I had a non scale victory this week