I use zeropointfoodsdailyI had anon scalevictorythis weekI took thestairsinstead ofthe elevatorI haveincreasedexercise inSeptemberI gavesomeone acomplimentthis weekI tried anewrecipe thisweekI parkedaway fromthe entranceto increasestepsI stayed withinmypoints/caloriesthis weekI amdrinking 6 -8 glasses ofwater dailyI knowwhattriggers myovereatingI reachedout to afriend thisweekI have beenat my goalweight atsome pointin my lifeI have amenucreated forthe weekI eliminatedoneunhealthyhabit thisweekI have ashort termgoal forweight lossI payattention toportions byweighing ormeasuringI amtrackingthe food Ieat dailyI made agrocerylistI useddeepbreathingthis weekI have abirthday inone of the"ber" monthsI practicedself care atleast oncethis weekI adapteda recipeto make ithealthierI am within10lbs ofmy goalweightI have agoal weightwrittendownI use zeropointfoodsdailyI had anon scalevictorythis weekI took thestairsinstead ofthe elevatorI haveincreasedexercise inSeptemberI gavesomeone acomplimentthis weekI tried anewrecipe thisweekI parkedaway fromthe entranceto increasestepsI stayed withinmypoints/caloriesthis weekI amdrinking 6 -8 glasses ofwater dailyI knowwhattriggers myovereatingI reachedout to afriend thisweekI have beenat my goalweight atsome pointin my lifeI have amenucreated forthe weekI eliminatedoneunhealthyhabit thisweekI have ashort termgoal forweight lossI payattention toportions byweighing ormeasuringI amtrackingthe food Ieat dailyI made agrocerylistI useddeepbreathingthis weekI have abirthday inone of the"ber" monthsI practicedself care atleast oncethis weekI adapteda recipeto make ithealthierI am within10lbs ofmy goalweightI have agoal weightwrittendown

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I use zero point foods daily
  2. I had a non scale victory this week
  3. I took the stairs instead of the elevator
  4. I have increased exercise in September
  5. I gave someone a compliment this week
  6. I tried a new recipe this week
  7. I parked away from the entrance to increase steps
  8. I stayed within my points/calories this week
  9. I am drinking 6 - 8 glasses of water daily
  10. I know what triggers my overeating
  11. I reached out to a friend this week
  12. I have been at my goal weight at some point in my life
  13. I have a menu created for the week
  14. I eliminated one unhealthy habit this week
  15. I have a short term goal for weight loss
  16. I pay attention to portions by weighing or measuring
  17. I am tracking the food I eat daily
  18. I made a grocery list
  19. I used deep breathing this week
  20. I have a birthday in one of the "ber" months
  21. I practiced self care at least once this week
  22. I adapted a recipe to make it healthier
  23. I am within 10lbs of my goal weight
  24. I have a goal weight written down