I had anon scalevictorythis weekI adapteda recipeto make ithealthierI useddeepbreathingthis weekI gavesomeone acomplimentthis weekI tried anewrecipe thisweekI payattention toportions byweighing ormeasuringI eliminatedoneunhealthyhabit thisweekI amdrinking 6 -8 glasses ofwater dailyI practicedself care atleast oncethis weekI stayed withinmypoints/caloriesthis weekI parkedaway fromthe entranceto increasestepsI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI have amenucreated forthe weekI have agoal weightwrittendownI use zeropointfoodsdailyI took thestairsinstead ofthe elevatorI have ashort termgoal forweight lossI reachedout to afriend thisweekI am within10lbs ofmy goalweightI made agrocerylistI knowwhattriggers myovereatingI have abirthday inone of the"ber" monthsI amtrackingthe food Ieat dailyI had anon scalevictorythis weekI adapteda recipeto make ithealthierI useddeepbreathingthis weekI gavesomeone acomplimentthis weekI tried anewrecipe thisweekI payattention toportions byweighing ormeasuringI eliminatedoneunhealthyhabit thisweekI amdrinking 6 -8 glasses ofwater dailyI practicedself care atleast oncethis weekI stayed withinmypoints/caloriesthis weekI parkedaway fromthe entranceto increasestepsI have beenat my goalweight atsome pointin my lifeI haveincreasedexercise inSeptemberI have amenucreated forthe weekI have agoal weightwrittendownI use zeropointfoodsdailyI took thestairsinstead ofthe elevatorI have ashort termgoal forweight lossI reachedout to afriend thisweekI am within10lbs ofmy goalweightI made agrocerylistI knowwhattriggers myovereatingI have abirthday inone of the"ber" monthsI amtrackingthe food Ieat daily

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had a non scale victory this week
  2. I adapted a recipe to make it healthier
  3. I used deep breathing this week
  4. I gave someone a compliment this week
  5. I tried a new recipe this week
  6. I pay attention to portions by weighing or measuring
  7. I eliminated one unhealthy habit this week
  8. I am drinking 6 - 8 glasses of water daily
  9. I practiced self care at least once this week
  10. I stayed within my points/calories this week
  11. I parked away from the entrance to increase steps
  12. I have been at my goal weight at some point in my life
  13. I have increased exercise in September
  14. I have a menu created for the week
  15. I have a goal weight written down
  16. I use zero point foods daily
  17. I took the stairs instead of the elevator
  18. I have a short term goal for weight loss
  19. I reached out to a friend this week
  20. I am within 10lbs of my goal weight
  21. I made a grocery list
  22. I know what triggers my overeating
  23. I have a birthday in one of the "ber" months
  24. I am tracking the food I eat daily