Watch thesunsetwithoutdistractionReconnectwith an oldfriendDo a randomact ofkindness fora strangerGive a thankyou card to aHT staffmember thatyou rarelyinteract withRead or listento anaudiobookabout self care/ selfimprovementFind a newrecipe andmake it athomeWatch yourvery favoritemovie evenif you'veseen it 100xDo anyactivitythat makesyou happyWatch ayoutube videoon deepbreathing andincorporate thisinto your dayWrite a letter orsend a text tosomeone whomade adifference inyour lifeTake a 30minutebike rideEat atrestaurant withan ethniccuisine youhave not triedbefore.Make a listof 20 thingsyou arethankful forGet up earlyenough towatch thesunrise withoutdistractionIntroduceyourself to aneighbor youhave nevermetGet in10,000 stepsat least 3days in oneweekComplete100 pushupsthroughoutthe dayDeclutterone spacethat youhave beenputting offGet 9+hoursof sleepDo 5 jumpingjacks beforeansweringevery textmessage youget for a dayDisconnectfrom socialmedia for48 hoursWrite apositivenote toyourselfGo for a drivethat does notinvolve anyerrands andlisten to yourfavorite musicGo on a 2mile walkwith afriendHold aplank for3 minutesWatch thesunsetwithoutdistractionReconnectwith an oldfriendDo a randomact ofkindness fora strangerGive a thankyou card to aHT staffmember thatyou rarelyinteract withRead or listento anaudiobookabout self care/ selfimprovementFind a newrecipe andmake it athomeWatch yourvery favoritemovie evenif you'veseen it 100xDo anyactivitythat makesyou happyWatch ayoutube videoon deepbreathing andincorporate thisinto your dayWrite a letter orsend a text tosomeone whomade adifference inyour lifeTake a 30minutebike rideEat atrestaurant withan ethniccuisine youhave not triedbefore.Make a listof 20 thingsyou arethankful forGet up earlyenough towatch thesunrise withoutdistractionIntroduceyourself to aneighbor youhave nevermetGet in10,000 stepsat least 3days in oneweekComplete100 pushupsthroughoutthe dayDeclutterone spacethat youhave beenputting offGet 9+hoursof sleepDo 5 jumpingjacks beforeansweringevery textmessage youget for a dayDisconnectfrom socialmedia for48 hoursWrite apositivenote toyourselfGo for a drivethat does notinvolve anyerrands andlisten to yourfavorite musicGo on a 2mile walkwith afriendHold aplank for3 minutes

Heritage Bingo // Name:_________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the sunset without distraction
  2. Reconnect with an old friend
  3. Do a random act of kindness for a stranger
  4. Give a thank you card to a HT staff member that you rarely interact with
  5. Read or listen to an audiobook about self care / self improvement
  6. Find a new recipe and make it at home
  7. Watch your very favorite movie even if you've seen it 100x
  8. Do any activity that makes you happy
  9. Watch a youtube video on deep breathing and incorporate this into your day
  10. Write a letter or send a text to someone who made a difference in your life
  11. Take a 30 minute bike ride
  12. Eat at restaurant with an ethnic cuisine you have not tried before.
  13. Make a list of 20 things you are thankful for
  14. Get up early enough to watch the sunrise without distraction
  15. Introduce yourself to a neighbor you have never met
  16. Get in 10,000 steps at least 3 days in one week
  17. Complete 100 pushups throughout the day
  18. Declutter one space that you have been putting off
  19. Get 9+ hours of sleep
  20. Do 5 jumping jacks before answering every text message you get for a day
  21. Disconnect from social media for 48 hours
  22. Write a positive note to yourself
  23. Go for a drive that does not involve any errands and listen to your favorite music
  24. Go on a 2 mile walk with a friend
  25. Hold a plank for 3 minutes