describeyourfavoriteplaceI amproud ofmyself for___share 3things youaregrateful forstandandstretchShare 3thingsyou'regood atNamesomethingnew youwould like totryWhat ismindfulness?I amhappiestwhen __Giveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Tell usaboutsomeoneyou loveShare ahappymemoryGive yourbiggestsmilegivesomeone acomplimentRoll yourshouldersWhatemotion doyou struggleto havecontrol over?Saysomethingpositiveaboutyourselfnamesomethingnice youcould do forsomeoneSharesomethingyou admireaboutyourselfHow can youaddmindfulnessto stressfultimesWhat canyou do foryourselftoday?Take 3deepbreathsbellybreatheShare onething youwant toimprove ondescribeyourfavoriteplaceI amproud ofmyself for___share 3things youaregrateful forstandandstretchShare 3thingsyou'regood atNamesomethingnew youwould like totryWhat ismindfulness?I amhappiestwhen __Giveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Tell usaboutsomeoneyou loveShare ahappymemoryGive yourbiggestsmilegivesomeone acomplimentRoll yourshouldersWhatemotion doyou struggleto havecontrol over?Saysomethingpositiveaboutyourselfnamesomethingnice youcould do forsomeoneSharesomethingyou admireaboutyourselfHow can youaddmindfulnessto stressfultimesWhat canyou do foryourselftoday?Take 3deepbreathsbellybreatheShare onething youwant toimprove on

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. describe your favorite place
  2. I am proud of myself for ___
  3. share 3 things you are grateful for
  4. stand and stretch
  5. Share 3 things you're good at
  6. Name something new you would like to try
  7. What is mindfulness?
  8. I am happiest when __
  9. Give yourself a pat on the back
  10. Close your eyes and picture a place that makes you feel safe. Describe.
  11. Tell us about someone you love
  12. Share a happy memory
  13. Give your biggest smile
  14. give someone a compliment
  15. Roll your shoulders
  16. What emotion do you struggle to have control over?
  17. Say something positive about yourself
  18. name something nice you could do for someone
  19. Share something you admire about yourself
  20. How can you add mindfulness to stressful times
  21. What can you do for yourself today?
  22. Take 3 deep breaths
  23. belly breathe
  24. Share one thing you want to improve on