Attend 3classesin a rowPost ahealthysouprecipeBring afriend toclassExercise30 min.for 5 daysin a rowProtein &fruit/VeggieCarbsall day-nobread/grainNosugarALL dayDrink 1/2your bodyweight inwaterDrinkONLYwater alldayPostfavoriteScripture/quotePost ahealthymealrecipe2 days ina rowno eatingoutExercisemorningand nightone dayEat 2-3veggies atlunch anddinnerPosthealthyoptions at arestaurantRandomAct ofKindnessAttend 3classesin a rowPost ahealthysouprecipeBring afriend toclassExercise30 min.for 5 daysin a rowProtein &fruit/VeggieCarbsall day-nobread/grainNosugarALL dayDrink 1/2your bodyweight inwaterDrinkONLYwater alldayPostfavoriteScripture/quotePost ahealthymealrecipe2 days ina rowno eatingoutExercisemorningand nightone dayEat 2-3veggies atlunch anddinnerPosthealthyoptions at arestaurantRandomAct ofKindness

Healthy Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 3 classes in a row
  2. Post a healthy soup recipe
  3. Bring a friend to class
  4. Exercise 30 min. for 5 days in a row
  5. Protein & fruit/VeggieCarbs all day-no bread/grain
  6. No sugar ALL day
  7. Drink 1/2 your body weight in water
  8. Drink ONLY water all day
  9. Post favorite Scripture/ quote
  10. Post a healthy meal recipe
  11. 2 days in a row no eating out
  12. Exercise morning and night one day
  13. Eat 2-3 veggies at lunch and dinner
  14. Post healthy options at a restaurant
  15. Random Act of Kindness