Exercise30 min.for 5 daysin a rowPost ahealthymealrecipe2 days ina rowno eatingoutDrinkONLYwater alldayEat 2-3veggies atlunch anddinnerRandomAct ofKindnessPostfavoriteScripture/quoteExercisemorningand nightone dayBring afriend toclassProtein &fruit/VeggieCarbsall day-nobread/grainPost ahealthysouprecipeDrink 1/2your bodyweight inwaterAttend 3classesin a rowNosugarALL dayPosthealthyoptions at arestaurantExercise30 min.for 5 daysin a rowPost ahealthymealrecipe2 days ina rowno eatingoutDrinkONLYwater alldayEat 2-3veggies atlunch anddinnerRandomAct ofKindnessPostfavoriteScripture/quoteExercisemorningand nightone dayBring afriend toclassProtein &fruit/VeggieCarbsall day-nobread/grainPost ahealthysouprecipeDrink 1/2your bodyweight inwaterAttend 3classesin a rowNosugarALL dayPosthealthyoptions at arestaurant

Healthy Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Exercise 30 min. for 5 days in a row
  2. Post a healthy meal recipe
  3. 2 days in a row no eating out
  4. Drink ONLY water all day
  5. Eat 2-3 veggies at lunch and dinner
  6. Random Act of Kindness
  7. Post favorite Scripture/ quote
  8. Exercise morning and night one day
  9. Bring a friend to class
  10. Protein & fruit/VeggieCarbs all day-no bread/grain
  11. Post a healthy soup recipe
  12. Drink 1/2 your body weight in water
  13. Attend 3 classes in a row
  14. No sugar ALL day
  15. Post healthy options at a restaurant