NosugarALL dayDrink 1/2your bodyweight inwaterBring afriend toclass2 days ina rowno eatingoutPost ahealthymealrecipeAttend 3classesin a rowRandomAct ofKindnessProtein &fruit/VeggieCarbsall day-nobread/grainDrinkONLYwater alldayPosthealthyoptions at arestaurantPostfavoriteScripture/quoteExercise30 min.for 5 daysin a rowEat 2-3veggies atlunch anddinnerExercisemorningand nightone dayPost ahealthysouprecipeNosugarALL dayDrink 1/2your bodyweight inwaterBring afriend toclass2 days ina rowno eatingoutPost ahealthymealrecipeAttend 3classesin a rowRandomAct ofKindnessProtein &fruit/VeggieCarbsall day-nobread/grainDrinkONLYwater alldayPosthealthyoptions at arestaurantPostfavoriteScripture/quoteExercise30 min.for 5 daysin a rowEat 2-3veggies atlunch anddinnerExercisemorningand nightone dayPost ahealthysouprecipe

Healthy Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. No sugar ALL day
  2. Drink 1/2 your body weight in water
  3. Bring a friend to class
  4. 2 days in a row no eating out
  5. Post a healthy meal recipe
  6. Attend 3 classes in a row
  7. Random Act of Kindness
  8. Protein & fruit/VeggieCarbs all day-no bread/grain
  9. Drink ONLY water all day
  10. Post healthy options at a restaurant
  11. Post favorite Scripture/ quote
  12. Exercise 30 min. for 5 days in a row
  13. Eat 2-3 veggies at lunch and dinner
  14. Exercise morning and night one day
  15. Post a healthy soup recipe