RandomAct ofKindnessProtein &fruit/VeggieCarbsall day-nobread/grainPost ahealthymealrecipePosthealthyoptions at arestaurantExercisemorningand nightone dayDrink 1/2your bodyweight inwater2 days ina rowno eatingoutPost ahealthysouprecipeExercise30 min.for 5 daysin a rowDrinkONLYwater alldayBring afriend toclassAttend 3classesin a rowNosugarALL dayEat 2-3veggies atlunch anddinnerPostfavoriteScripture/quoteRandomAct ofKindnessProtein &fruit/VeggieCarbsall day-nobread/grainPost ahealthymealrecipePosthealthyoptions at arestaurantExercisemorningand nightone dayDrink 1/2your bodyweight inwater2 days ina rowno eatingoutPost ahealthysouprecipeExercise30 min.for 5 daysin a rowDrinkONLYwater alldayBring afriend toclassAttend 3classesin a rowNosugarALL dayEat 2-3veggies atlunch anddinnerPostfavoriteScripture/quote

Healthy Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness
  2. Protein & fruit/VeggieCarbs all day-no bread/grain
  3. Post a healthy meal recipe
  4. Post healthy options at a restaurant
  5. Exercise morning and night one day
  6. Drink 1/2 your body weight in water
  7. 2 days in a row no eating out
  8. Post a healthy soup recipe
  9. Exercise 30 min. for 5 days in a row
  10. Drink ONLY water all day
  11. Bring a friend to class
  12. Attend 3 classes in a row
  13. No sugar ALL day
  14. Eat 2-3 veggies at lunch and dinner
  15. Post favorite Scripture/ quote