Exercise30 min.for 5 daysin a rowAttend 3classesin a rowRandomAct ofKindnessBring afriend toclassDrinkONLYwater allday2 days ina rowno eatingoutPostfavoriteScripture/quoteExercisemorningand nightone dayProtein &fruit/VeggieCarbsall day-nobread/grainNosugarALL dayDrink 1/2your bodyweight inwaterEat 2-3veggies atlunch anddinnerPosthealthyoptions at arestaurantPost ahealthymealrecipePost ahealthysouprecipeExercise30 min.for 5 daysin a rowAttend 3classesin a rowRandomAct ofKindnessBring afriend toclassDrinkONLYwater allday2 days ina rowno eatingoutPostfavoriteScripture/quoteExercisemorningand nightone dayProtein &fruit/VeggieCarbsall day-nobread/grainNosugarALL dayDrink 1/2your bodyweight inwaterEat 2-3veggies atlunch anddinnerPosthealthyoptions at arestaurantPost ahealthymealrecipePost ahealthysouprecipe

Healthy Holidays - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 30 min. for 5 days in a row
  2. Attend 3 classes in a row
  3. Random Act of Kindness
  4. Bring a friend to class
  5. Drink ONLY water all day
  6. 2 days in a row no eating out
  7. Post favorite Scripture/ quote
  8. Exercise morning and night one day
  9. Protein & fruit/VeggieCarbs all day-no bread/grain
  10. No sugar ALL day
  11. Drink 1/2 your body weight in water
  12. Eat 2-3 veggies at lunch and dinner
  13. Post healthy options at a restaurant
  14. Post a healthy meal recipe
  15. Post a healthy soup recipe