Healthy Holidays

Healthy Holidays Bingo Card
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This bingo card has a free space and 15 words: Post a healthy meal recipe, No sugar ALL day, Exercise 30 min. for 5 days in a row, Post favorite Scripture/ quote, 2 days in a row no eating out, Random Act of Kindness, Drink 1/2 your body weight in water, Eat 2-3 veggies at lunch and dinner, Bring a friend to class, Protein & fruit/VeggieCarbs all day-no bread/grain, Drink ONLY water all day, Exercise morning and night one day, Post a healthy soup recipe, Attend 3 classes in a row and Post healthy options at a restaurant.

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