Creatine and Caffeine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Short high-intensity exercise
2. Reduces perception of effort
3. Legal exogenic aid
4. Enhances ATP resynthesis
5. Requires loading phase
6. Side effect: muscle cramp
7. Improves alertness and concentration
8. Side effect: gastrointestinal problems
9. Found naturally in red meat
10. Stimulates central nervous system
11. Delays fatigue
12. Improves endurance performance
13. Increased PC stores
14. Headaches as a side effect
15. Banned at high doses (historically by IOC)
16. Free!
17. Can lead to dehydration