Creatine and Caffeine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Side effect: muscle cramp
2. Legal exogenic aid
3. Stimulates central nervous system
4. Increased PC stores
5. Can lead to dehydration
6. Headaches as a side effect
7. Requires loading phase
8. Found naturally in red meat
9. Enhances ATP resynthesis
10. Improves alertness and concentration
11. Delays fatigue
12. Short high-intensity exercise
13. Side effect: gastrointestinal problems
14. Reduces perception of effort
15. Banned at high doses (historically by IOC)
16. Improves endurance performance
17. Free!