Do a fundance for2 minutes💃Eatstrawberries🍓Practicedeepbreathing🧘Limitscreentime 📵Eatgrapes🍇Eatspinach🥬Do a smallrandom actof kindness💖Eat a bellpepper🌶️Write downa healthgoal for theweek ✍️Eat avegetable🥦Plan yourmeals forthe day📅Practicegoodposture🧍‍♂️Take ashortexercisebreak 🏃Do ayogapose 🧘‍♂️Do 10jumpingjacks 🤸Eat apear🍐Drinkwater💧Eat anapple🍏Laugh orsmile for 1minute 😄Stretch for5 minutes🧎Eat acucumber🥒Eat ahealthysnack 🥜Eat afruit 🍎Take deepbreathswhenstressed 😌Eat anorange🍊Eatblueberries🫐Take aquick walkoutside🌳Practicemindfulnessfor 3minutes 🧘‍♀️Do 10squats🏋️Wash yourhandsproperly🧼Brushyour teethproperly🪥Eat acarrot🥕FREE SPACE– Make onehealthy choicetoday ✅Drink milk orcalcium-richbeverage🥛Get 8hours ofsleep 😴Take a breakfromhomeworkfor 5 minutes🕒Go for a30-minutewalk 🚶Write downsomethingyou’regrateful for📝Eat abanana🍌Do 5push-ups 💪Do a fundance for2 minutes💃Eatstrawberries🍓Practicedeepbreathing🧘Limitscreentime 📵Eatgrapes🍇Eatspinach🥬Do a smallrandom actof kindness💖Eat a bellpepper🌶️Write downa healthgoal for theweek ✍️Eat avegetable🥦Plan yourmeals forthe day📅Practicegoodposture🧍‍♂️Take ashortexercisebreak 🏃Do ayogapose 🧘‍♂️Do 10jumpingjacks 🤸Eat apear🍐Drinkwater💧Eat anapple🍏Laugh orsmile for 1minute 😄Stretch for5 minutes🧎Eat acucumber🥒Eat ahealthysnack 🥜Eat afruit 🍎Take deepbreathswhenstressed 😌Eat anorange🍊Eatblueberries🫐Take aquick walkoutside🌳Practicemindfulnessfor 3minutes 🧘‍♀️Do 10squats🏋️Wash yourhandsproperly🧼Brushyour teethproperly🪥Eat acarrot🥕FREE SPACE– Make onehealthy choicetoday ✅Drink milk orcalcium-richbeverage🥛Get 8hours ofsleep 😴Take a breakfromhomeworkfor 5 minutes🕒Go for a30-minutewalk 🚶Write downsomethingyou’regrateful for📝Eat abanana🍌Do 5push-ups 💪

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a fun dance for 2 minutes 💃
  2. Eat strawberries 🍓
  3. Practice deep breathing 🧘
  4. Limit screen time 📵
  5. Eat grapes 🍇
  6. Eat spinach 🥬
  7. Do a small random act of kindness 💖
  8. Eat a bell pepper 🌶️
  9. Write down a health goal for the week ✍️
  10. Eat a vegetable 🥦
  11. Plan your meals for the day 📅
  12. Practice good posture 🧍‍♂️
  13. Take a short exercise break 🏃
  14. Do a yoga pose 🧘‍♂️
  15. Do 10 jumping jacks 🤸
  16. Eat a pear 🍐
  17. Drink water 💧
  18. Eat an apple 🍏
  19. Laugh or smile for 1 minute 😄
  20. Stretch for 5 minutes 🧎
  21. Eat a cucumber 🥒
  22. Eat a healthy snack 🥜
  23. Eat a fruit 🍎
  24. Take deep breaths when stressed 😌
  25. Eat an orange 🍊
  26. Eat blueberries 🫐
  27. Take a quick walk outside 🌳
  28. Practice mindfulness for 3 minutes 🧘‍♀️
  29. Do 10 squats 🏋️
  30. Wash your hands properly 🧼
  31. Brush your teeth properly 🪥
  32. Eat a carrot 🥕
  33. FREE SPACE – Make one healthy choice today ✅
  34. Drink milk or calcium-rich beverage 🥛
  35. Get 8 hours of sleep 😴
  36. Take a break from homework for 5 minutes 🕒
  37. Go for a 30-minute walk 🚶
  38. Write down something you’re grateful for 📝
  39. Eat a banana 🍌
  40. Do 5 push-ups 💪