Drink milk orcalcium-richbeverage🥛Eatgrapes🍇Brushyour teethproperly🪥FREE SPACE– Make onehealthy choicetoday ✅Practicemindfulnessfor 3minutes 🧘‍♀️Eat anapple🍏Take ashortexercisebreak 🏃Write downsomethingyou’regrateful for📝Wash yourhandsproperly🧼Do a smallrandom actof kindness💖Eat acucumber🥒Plan yourmeals forthe day📅Do 5push-ups 💪Eat acarrot🥕Drinkwater💧Limitscreentime 📵Eat afruit 🍎Eat apear🍐Practicedeepbreathing🧘Take deepbreathswhenstressed 😌Do 10squats🏋️Eat a bellpepper🌶️Do ayogapose 🧘‍♂️Eatspinach🥬Eat anorange🍊Do 10jumpingjacks 🤸Eat abanana🍌Take aquick walkoutside🌳Eatblueberries🫐Take a breakfromhomeworkfor 5 minutes🕒Eatstrawberries🍓Go for a30-minutewalk 🚶Practicegoodposture🧍‍♂️Eat avegetable🥦Write downa healthgoal for theweek ✍️Laugh orsmile for 1minute 😄Do a fundance for2 minutes💃Stretch for5 minutes🧎Get 8hours ofsleep 😴Eat ahealthysnack 🥜Drink milk orcalcium-richbeverage🥛Eatgrapes🍇Brushyour teethproperly🪥FREE SPACE– Make onehealthy choicetoday ✅Practicemindfulnessfor 3minutes 🧘‍♀️Eat anapple🍏Take ashortexercisebreak 🏃Write downsomethingyou’regrateful for📝Wash yourhandsproperly🧼Do a smallrandom actof kindness💖Eat acucumber🥒Plan yourmeals forthe day📅Do 5push-ups 💪Eat acarrot🥕Drinkwater💧Limitscreentime 📵Eat afruit 🍎Eat apear🍐Practicedeepbreathing🧘Take deepbreathswhenstressed 😌Do 10squats🏋️Eat a bellpepper🌶️Do ayogapose 🧘‍♂️Eatspinach🥬Eat anorange🍊Do 10jumpingjacks 🤸Eat abanana🍌Take aquick walkoutside🌳Eatblueberries🫐Take a breakfromhomeworkfor 5 minutes🕒Eatstrawberries🍓Go for a30-minutewalk 🚶Practicegoodposture🧍‍♂️Eat avegetable🥦Write downa healthgoal for theweek ✍️Laugh orsmile for 1minute 😄Do a fundance for2 minutes💃Stretch for5 minutes🧎Get 8hours ofsleep 😴Eat ahealthysnack 🥜

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink milk or calcium-rich beverage 🥛
  2. Eat grapes 🍇
  3. Brush your teeth properly 🪥
  4. FREE SPACE – Make one healthy choice today ✅
  5. Practice mindfulness for 3 minutes 🧘‍♀️
  6. Eat an apple 🍏
  7. Take a short exercise break 🏃
  8. Write down something you’re grateful for 📝
  9. Wash your hands properly 🧼
  10. Do a small random act of kindness 💖
  11. Eat a cucumber 🥒
  12. Plan your meals for the day 📅
  13. Do 5 push-ups 💪
  14. Eat a carrot 🥕
  15. Drink water 💧
  16. Limit screen time 📵
  17. Eat a fruit 🍎
  18. Eat a pear 🍐
  19. Practice deep breathing 🧘
  20. Take deep breaths when stressed 😌
  21. Do 10 squats 🏋️
  22. Eat a bell pepper 🌶️
  23. Do a yoga pose 🧘‍♂️
  24. Eat spinach 🥬
  25. Eat an orange 🍊
  26. Do 10 jumping jacks 🤸
  27. Eat a banana 🍌
  28. Take a quick walk outside 🌳
  29. Eat blueberries 🫐
  30. Take a break from homework for 5 minutes 🕒
  31. Eat strawberries 🍓
  32. Go for a 30-minute walk 🚶
  33. Practice good posture 🧍‍♂️
  34. Eat a vegetable 🥦
  35. Write down a health goal for the week ✍️
  36. Laugh or smile for 1 minute 😄
  37. Do a fun dance for 2 minutes 💃
  38. Stretch for 5 minutes 🧎
  39. Get 8 hours of sleep 😴
  40. Eat a healthy snack 🥜