Eat anorange🍊Limitscreentime 📵Plan yourmeals forthe day📅Do a fundance for2 minutes💃Practicedeepbreathing🧘Eat ahealthysnack 🥜Eat apear🍐Write downsomethingyou’regrateful for📝Laugh orsmile for 1minute 😄Stretch for5 minutes🧎Practicegoodposture🧍‍♂️Drinkwater💧Do 10jumpingjacks 🤸Eat acarrot🥕Eat afruit 🍎Eatstrawberries🍓Eat a bellpepper🌶️Eat avegetable🥦Write downa healthgoal for theweek ✍️Eatspinach🥬Practicemindfulnessfor 3minutes 🧘‍♀️Get 8hours ofsleep 😴Do 10squats🏋️Take deepbreathswhenstressed 😌Eat anapple🍏Wash yourhandsproperly🧼Eatblueberries🫐Drink milk orcalcium-richbeverage🥛Eat acucumber🥒FREE SPACE– Make onehealthy choicetoday ✅Eatgrapes🍇Do a smallrandom actof kindness💖Eat abanana🍌Brushyour teethproperly🪥Do ayogapose 🧘‍♂️Go for a30-minutewalk 🚶Take ashortexercisebreak 🏃Take aquick walkoutside🌳Do 5push-ups 💪Take a breakfromhomeworkfor 5 minutes🕒Eat anorange🍊Limitscreentime 📵Plan yourmeals forthe day📅Do a fundance for2 minutes💃Practicedeepbreathing🧘Eat ahealthysnack 🥜Eat apear🍐Write downsomethingyou’regrateful for📝Laugh orsmile for 1minute 😄Stretch for5 minutes🧎Practicegoodposture🧍‍♂️Drinkwater💧Do 10jumpingjacks 🤸Eat acarrot🥕Eat afruit 🍎Eatstrawberries🍓Eat a bellpepper🌶️Eat avegetable🥦Write downa healthgoal for theweek ✍️Eatspinach🥬Practicemindfulnessfor 3minutes 🧘‍♀️Get 8hours ofsleep 😴Do 10squats🏋️Take deepbreathswhenstressed 😌Eat anapple🍏Wash yourhandsproperly🧼Eatblueberries🫐Drink milk orcalcium-richbeverage🥛Eat acucumber🥒FREE SPACE– Make onehealthy choicetoday ✅Eatgrapes🍇Do a smallrandom actof kindness💖Eat abanana🍌Brushyour teethproperly🪥Do ayogapose 🧘‍♂️Go for a30-minutewalk 🚶Take ashortexercisebreak 🏃Take aquick walkoutside🌳Do 5push-ups 💪Take a breakfromhomeworkfor 5 minutes🕒

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat an orange 🍊
  2. Limit screen time 📵
  3. Plan your meals for the day 📅
  4. Do a fun dance for 2 minutes 💃
  5. Practice deep breathing 🧘
  6. Eat a healthy snack 🥜
  7. Eat a pear 🍐
  8. Write down something you’re grateful for 📝
  9. Laugh or smile for 1 minute 😄
  10. Stretch for 5 minutes 🧎
  11. Practice good posture 🧍‍♂️
  12. Drink water 💧
  13. Do 10 jumping jacks 🤸
  14. Eat a carrot 🥕
  15. Eat a fruit 🍎
  16. Eat strawberries 🍓
  17. Eat a bell pepper 🌶️
  18. Eat a vegetable 🥦
  19. Write down a health goal for the week ✍️
  20. Eat spinach 🥬
  21. Practice mindfulness for 3 minutes 🧘‍♀️
  22. Get 8 hours of sleep 😴
  23. Do 10 squats 🏋️
  24. Take deep breaths when stressed 😌
  25. Eat an apple 🍏
  26. Wash your hands properly 🧼
  27. Eat blueberries 🫐
  28. Drink milk or calcium-rich beverage 🥛
  29. Eat a cucumber 🥒
  30. FREE SPACE – Make one healthy choice today ✅
  31. Eat grapes 🍇
  32. Do a small random act of kindness 💖
  33. Eat a banana 🍌
  34. Brush your teeth properly 🪥
  35. Do a yoga pose 🧘‍♂️
  36. Go for a 30-minute walk 🚶
  37. Take a short exercise break 🏃
  38. Take a quick walk outside 🌳
  39. Do 5 push-ups 💪
  40. Take a break from homework for 5 minutes 🕒