Take deepbreathswhenstressed 😌Eat ahealthysnack 🥜Practicedeepbreathing🧘Eat anorange🍊Eat acucumber🥒Do 10jumpingjacks 🤸Take aquick walkoutside🌳Eatgrapes🍇FREE SPACE– Make onehealthy choicetoday ✅Do ayogapose 🧘‍♂️Wash yourhandsproperly🧼Eat a bellpepper🌶️Take a breakfromhomeworkfor 5 minutes🕒Plan yourmeals forthe day📅Eat acarrot🥕Go for a30-minutewalk 🚶Eat apear🍐Eat anapple🍏Get 8hours ofsleep 😴Eatblueberries🫐Drinkwater💧Brushyour teethproperly🪥Practicegoodposture🧍‍♂️Take ashortexercisebreak 🏃Write downsomethingyou’regrateful for📝Eatspinach🥬Laugh orsmile for 1minute 😄Write downa healthgoal for theweek ✍️Do 5push-ups 💪Eat abanana🍌Do a fundance for2 minutes💃Stretch for5 minutes🧎Do 10squats🏋️Drink milk orcalcium-richbeverage🥛Practicemindfulnessfor 3minutes 🧘‍♀️Eat afruit 🍎Eatstrawberries🍓Eat avegetable🥦Limitscreentime 📵Do a smallrandom actof kindness💖Take deepbreathswhenstressed 😌Eat ahealthysnack 🥜Practicedeepbreathing🧘Eat anorange🍊Eat acucumber🥒Do 10jumpingjacks 🤸Take aquick walkoutside🌳Eatgrapes🍇FREE SPACE– Make onehealthy choicetoday ✅Do ayogapose 🧘‍♂️Wash yourhandsproperly🧼Eat a bellpepper🌶️Take a breakfromhomeworkfor 5 minutes🕒Plan yourmeals forthe day📅Eat acarrot🥕Go for a30-minutewalk 🚶Eat apear🍐Eat anapple🍏Get 8hours ofsleep 😴Eatblueberries🫐Drinkwater💧Brushyour teethproperly🪥Practicegoodposture🧍‍♂️Take ashortexercisebreak 🏃Write downsomethingyou’regrateful for📝Eatspinach🥬Laugh orsmile for 1minute 😄Write downa healthgoal for theweek ✍️Do 5push-ups 💪Eat abanana🍌Do a fundance for2 minutes💃Stretch for5 minutes🧎Do 10squats🏋️Drink milk orcalcium-richbeverage🥛Practicemindfulnessfor 3minutes 🧘‍♀️Eat afruit 🍎Eatstrawberries🍓Eat avegetable🥦Limitscreentime 📵Do a smallrandom actof kindness💖

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths when stressed 😌
  2. Eat a healthy snack 🥜
  3. Practice deep breathing 🧘
  4. Eat an orange 🍊
  5. Eat a cucumber 🥒
  6. Do 10 jumping jacks 🤸
  7. Take a quick walk outside 🌳
  8. Eat grapes 🍇
  9. FREE SPACE – Make one healthy choice today ✅
  10. Do a yoga pose 🧘‍♂️
  11. Wash your hands properly 🧼
  12. Eat a bell pepper 🌶️
  13. Take a break from homework for 5 minutes 🕒
  14. Plan your meals for the day 📅
  15. Eat a carrot 🥕
  16. Go for a 30-minute walk 🚶
  17. Eat a pear 🍐
  18. Eat an apple 🍏
  19. Get 8 hours of sleep 😴
  20. Eat blueberries 🫐
  21. Drink water 💧
  22. Brush your teeth properly 🪥
  23. Practice good posture 🧍‍♂️
  24. Take a short exercise break 🏃
  25. Write down something you’re grateful for 📝
  26. Eat spinach 🥬
  27. Laugh or smile for 1 minute 😄
  28. Write down a health goal for the week ✍️
  29. Do 5 push-ups 💪
  30. Eat a banana 🍌
  31. Do a fun dance for 2 minutes 💃
  32. Stretch for 5 minutes 🧎
  33. Do 10 squats 🏋️
  34. Drink milk or calcium-rich beverage 🥛
  35. Practice mindfulness for 3 minutes 🧘‍♀️
  36. Eat a fruit 🍎
  37. Eat strawberries 🍓
  38. Eat a vegetable 🥦
  39. Limit screen time 📵
  40. Do a small random act of kindness 💖