Do ayogapose 🧘‍♂️Practicedeepbreathing🧘Do 5push-ups 💪Take a breakfromhomeworkfor 5 minutes🕒Drinkwater💧Take deepbreathswhenstressed 😌Eat anapple🍏Do a fundance for2 minutes💃Do 10squats🏋️Do a smallrandom actof kindness💖Laugh orsmile for 1minute 😄Eatgrapes🍇Go for a30-minutewalk 🚶Eat avegetable🥦Do 10jumpingjacks 🤸Eat ahealthysnack 🥜Plan yourmeals forthe day📅Write downa healthgoal for theweek ✍️Eat anorange🍊Eatstrawberries🍓Eat afruit 🍎Eat a bellpepper🌶️Eat acarrot🥕Brushyour teethproperly🪥Eatspinach🥬Eat acucumber🥒Take aquick walkoutside🌳Take ashortexercisebreak 🏃Drink milk orcalcium-richbeverage🥛Practicegoodposture🧍‍♂️FREE SPACE– Make onehealthy choicetoday ✅Limitscreentime 📵Eat apear🍐Eat abanana🍌Write downsomethingyou’regrateful for📝Eatblueberries🫐Stretch for5 minutes🧎Wash yourhandsproperly🧼Get 8hours ofsleep 😴Practicemindfulnessfor 3minutes 🧘‍♀️Do ayogapose 🧘‍♂️Practicedeepbreathing🧘Do 5push-ups 💪Take a breakfromhomeworkfor 5 minutes🕒Drinkwater💧Take deepbreathswhenstressed 😌Eat anapple🍏Do a fundance for2 minutes💃Do 10squats🏋️Do a smallrandom actof kindness💖Laugh orsmile for 1minute 😄Eatgrapes🍇Go for a30-minutewalk 🚶Eat avegetable🥦Do 10jumpingjacks 🤸Eat ahealthysnack 🥜Plan yourmeals forthe day📅Write downa healthgoal for theweek ✍️Eat anorange🍊Eatstrawberries🍓Eat afruit 🍎Eat a bellpepper🌶️Eat acarrot🥕Brushyour teethproperly🪥Eatspinach🥬Eat acucumber🥒Take aquick walkoutside🌳Take ashortexercisebreak 🏃Drink milk orcalcium-richbeverage🥛Practicegoodposture🧍‍♂️FREE SPACE– Make onehealthy choicetoday ✅Limitscreentime 📵Eat apear🍐Eat abanana🍌Write downsomethingyou’regrateful for📝Eatblueberries🫐Stretch for5 minutes🧎Wash yourhandsproperly🧼Get 8hours ofsleep 😴Practicemindfulnessfor 3minutes 🧘‍♀️

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a yoga pose 🧘‍♂️
  2. Practice deep breathing 🧘
  3. Do 5 push-ups 💪
  4. Take a break from homework for 5 minutes 🕒
  5. Drink water 💧
  6. Take deep breaths when stressed 😌
  7. Eat an apple 🍏
  8. Do a fun dance for 2 minutes 💃
  9. Do 10 squats 🏋️
  10. Do a small random act of kindness 💖
  11. Laugh or smile for 1 minute 😄
  12. Eat grapes 🍇
  13. Go for a 30-minute walk 🚶
  14. Eat a vegetable 🥦
  15. Do 10 jumping jacks 🤸
  16. Eat a healthy snack 🥜
  17. Plan your meals for the day 📅
  18. Write down a health goal for the week ✍️
  19. Eat an orange 🍊
  20. Eat strawberries 🍓
  21. Eat a fruit 🍎
  22. Eat a bell pepper 🌶️
  23. Eat a carrot 🥕
  24. Brush your teeth properly 🪥
  25. Eat spinach 🥬
  26. Eat a cucumber 🥒
  27. Take a quick walk outside 🌳
  28. Take a short exercise break 🏃
  29. Drink milk or calcium-rich beverage 🥛
  30. Practice good posture 🧍‍♂️
  31. FREE SPACE – Make one healthy choice today ✅
  32. Limit screen time 📵
  33. Eat a pear 🍐
  34. Eat a banana 🍌
  35. Write down something you’re grateful for 📝
  36. Eat blueberries 🫐
  37. Stretch for 5 minutes 🧎
  38. Wash your hands properly 🧼
  39. Get 8 hours of sleep 😴
  40. Practice mindfulness for 3 minutes 🧘‍♀️