Eat afruit 🍎Go for a30-minutewalk 🚶Get 8hours ofsleep 😴Limitscreentime 📵FREE SPACE– Make onehealthy choicetoday ✅Do a fundance for2 minutes💃Stretch for5 minutes🧎Eat anorange🍊Do 10squats🏋️Eat apear🍐Eatgrapes🍇Take deepbreathswhenstressed 😌Do 10jumpingjacks 🤸Eat a bellpepper🌶️Practicedeepbreathing🧘Take a breakfromhomeworkfor 5 minutes🕒Wash yourhandsproperly🧼Eatstrawberries🍓Eatspinach🥬Do 5push-ups 💪Take aquick walkoutside🌳Take ashortexercisebreak 🏃Eat acarrot🥕Eatblueberries🫐Do a smallrandom actof kindness💖Eat acucumber🥒Write downsomethingyou’regrateful for📝Drink milk orcalcium-richbeverage🥛Eat abanana🍌Eat anapple🍏Write downa healthgoal for theweek ✍️Plan yourmeals forthe day📅Practicemindfulnessfor 3minutes 🧘‍♀️Drinkwater💧Do ayogapose 🧘‍♂️Brushyour teethproperly🪥Eat ahealthysnack 🥜Laugh orsmile for 1minute 😄Eat avegetable🥦Practicegoodposture🧍‍♂️Eat afruit 🍎Go for a30-minutewalk 🚶Get 8hours ofsleep 😴Limitscreentime 📵FREE SPACE– Make onehealthy choicetoday ✅Do a fundance for2 minutes💃Stretch for5 minutes🧎Eat anorange🍊Do 10squats🏋️Eat apear🍐Eatgrapes🍇Take deepbreathswhenstressed 😌Do 10jumpingjacks 🤸Eat a bellpepper🌶️Practicedeepbreathing🧘Take a breakfromhomeworkfor 5 minutes🕒Wash yourhandsproperly🧼Eatstrawberries🍓Eatspinach🥬Do 5push-ups 💪Take aquick walkoutside🌳Take ashortexercisebreak 🏃Eat acarrot🥕Eatblueberries🫐Do a smallrandom actof kindness💖Eat acucumber🥒Write downsomethingyou’regrateful for📝Drink milk orcalcium-richbeverage🥛Eat abanana🍌Eat anapple🍏Write downa healthgoal for theweek ✍️Plan yourmeals forthe day📅Practicemindfulnessfor 3minutes 🧘‍♀️Drinkwater💧Do ayogapose 🧘‍♂️Brushyour teethproperly🪥Eat ahealthysnack 🥜Laugh orsmile for 1minute 😄Eat avegetable🥦Practicegoodposture🧍‍♂️

Health Class Friday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit 🍎
  2. Go for a 30-minute walk 🚶
  3. Get 8 hours of sleep 😴
  4. Limit screen time 📵
  5. FREE SPACE – Make one healthy choice today ✅
  6. Do a fun dance for 2 minutes 💃
  7. Stretch for 5 minutes 🧎
  8. Eat an orange 🍊
  9. Do 10 squats 🏋️
  10. Eat a pear 🍐
  11. Eat grapes 🍇
  12. Take deep breaths when stressed 😌
  13. Do 10 jumping jacks 🤸
  14. Eat a bell pepper 🌶️
  15. Practice deep breathing 🧘
  16. Take a break from homework for 5 minutes 🕒
  17. Wash your hands properly 🧼
  18. Eat strawberries 🍓
  19. Eat spinach 🥬
  20. Do 5 push-ups 💪
  21. Take a quick walk outside 🌳
  22. Take a short exercise break 🏃
  23. Eat a carrot 🥕
  24. Eat blueberries 🫐
  25. Do a small random act of kindness 💖
  26. Eat a cucumber 🥒
  27. Write down something you’re grateful for 📝
  28. Drink milk or calcium-rich beverage 🥛
  29. Eat a banana 🍌
  30. Eat an apple 🍏
  31. Write down a health goal for the week ✍️
  32. Plan your meals for the day 📅
  33. Practice mindfulness for 3 minutes 🧘‍♀️
  34. Drink water 💧
  35. Do a yoga pose 🧘‍♂️
  36. Brush your teeth properly 🪥
  37. Eat a healthy snack 🥜
  38. Laugh or smile for 1 minute 😄
  39. Eat a vegetable 🥦
  40. Practice good posture 🧍‍♂️