Eat afruit/vegetablewith everymealReach7,500steps in adayReach10,000steps in adayDrink a fullglass ofwater beforeany otherfood/drinkOnly drinkwater forthe dayStretchfor 10minutesDo a 60-minuteworkout ofyour choiceReach15,000steps in adayReach5,000steps in adayDo 10minutes ofcoreeveryday fora weekTrackeverythingyou eat ina weekReach20,000steps in adayDo 10squats everyworkdayhourTake a 10minute walkafter breakfast,lunch, & dinnerfor a dayDo aworkoutyou’ve neverdone beforeWalkoutsidefor 20minutesStand foran hourworth ofmeetingsDrink 8glasses ofwater in adayDo a yogasession of30minutes+Go outside &do yourfavoriteactivity as akidDo 10minutes ofcoreeveryday fora weekMeditatefor 10MinutesTry a newhealthyrecipeDo 10squats everyworkdayhourEat afruit/vegetablewith everymeal for a dayReach15,000steps in adayWalkoutsidefor 20minutesReach7,500steps in adayDo a 60-minuteworkout ofyour choiceDance toyourfavoritesongReach20,000steps in adayDo aworkoutyou’ve neverdone beforeDrink 64oz. of waterin a day (8cups)Do a yogasession of30+minutesGo outside &do yourfavoriteactivity as akidOnly drinkwater forthe dayDance toyourfavoritesongReach5,000steps in adayDrink 32oz. of waterin a day (4cups)Trackeverythingyou eat ina weekReach10,000steps in adayTake a 10minute walkafter breakfast,lunch, & dinnerStand for anhours worthof internalmeetingsMeditatefor 10MinutesTry a newhealthyrecipeStretchfor 10minutesDrink a fullglass ofwater beforeany otherfood/drinkDrink 4glasses ofwater in adayEat afruit/vegetablewith everymealReach7,500steps in adayReach10,000steps in adayDrink a fullglass ofwater beforeany otherfood/drinkOnly drinkwater forthe dayStretchfor 10minutesDo a 60-minuteworkout ofyour choiceReach15,000steps in adayReach5,000steps in adayDo 10minutes ofcoreeveryday fora weekTrackeverythingyou eat ina weekReach20,000steps in adayDo 10squats everyworkdayhourTake a 10minute walkafter breakfast,lunch, & dinnerfor a dayDo aworkoutyou’ve neverdone beforeWalkoutsidefor 20minutesStand foran hourworth ofmeetingsDrink 8glasses ofwater in adayDo a yogasession of30minutes+Go outside &do yourfavoriteactivity as akidDo 10minutes ofcoreeveryday fora weekMeditatefor 10MinutesTry a newhealthyrecipeDo 10squats everyworkdayhourEat afruit/vegetablewith everymeal for a dayReach15,000steps in adayWalkoutsidefor 20minutesReach7,500steps in adayDo a 60-minuteworkout ofyour choiceDance toyourfavoritesongReach20,000steps in adayDo aworkoutyou’ve neverdone beforeDrink 64oz. of waterin a day (8cups)Do a yogasession of30+minutesGo outside &do yourfavoriteactivity as akidOnly drinkwater forthe dayDance toyourfavoritesongReach5,000steps in adayDrink 32oz. of waterin a day (4cups)Trackeverythingyou eat ina weekReach10,000steps in adayTake a 10minute walkafter breakfast,lunch, & dinnerStand for anhours worthof internalmeetingsMeditatefor 10MinutesTry a newhealthyrecipeStretchfor 10minutesDrink a fullglass ofwater beforeany otherfood/drinkDrink 4glasses ofwater in aday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit/vegetable with every meal
  2. Reach 7,500 steps in a day
  3. Reach 10,000 steps in a day
  4. Drink a full glass of water before any other food/drink
  5. Only drink water for the day
  6. Stretch for 10 minutes
  7. Do a 60-minute workout of your choice
  8. Reach 15,000 steps in a day
  9. Reach 5,000 steps in a day
  10. Do 10 minutes of core everyday for a week
  11. Track everything you eat in a week
  12. Reach 20,000 steps in a day
  13. Do 10 squats every workday hour
  14. Take a 10 minute walk after breakfast, lunch, & dinner for a day
  15. Do a workout you’ve never done before
  16. Walk outside for 20 minutes
  17. Stand for an hour worth of meetings
  18. Drink 8 glasses of water in a day
  19. Do a yoga session of 30 minutes+
  20. Go outside & do your favorite activity as a kid
  21. Do 10 minutes of core everyday for a week
  22. Meditate for 10 Minutes
  23. Try a new healthy recipe
  24. Do 10 squats every workday hour
  25. Eat a fruit/vegetable with every meal for a day
  26. Reach 15,000 steps in a day
  27. Walk outside for 20 minutes
  28. Reach 7,500 steps in a day
  29. Do a 60-minute workout of your choice
  30. Dance to your favorite song
  31. Reach 20,000 steps in a day
  32. Do a workout you’ve never done before
  33. Drink 64 oz. of water in a day (8 cups)
  34. Do a yoga session of 30+ minutes
  35. Go outside & do your favorite activity as a kid
  36. Only drink water for the day
  37. Dance to your favorite song
  38. Reach 5,000 steps in a day
  39. Drink 32 oz. of water in a day (4 cups)
  40. Track everything you eat in a week
  41. Reach 10,000 steps in a day
  42. Take a 10 minute walk after breakfast, lunch, & dinner
  43. Stand for an hours worth of internal meetings
  44. Meditate for 10 Minutes
  45. Try a new healthy recipe
  46. Stretch for 10 minutes
  47. Drink a full glass of water before any other food/drink
  48. Drink 4 glasses of water in a day