(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a yoga session of 30 minutes+
Drink 4 glasses of water in a day
Meditate for 10 Minutes
Stand for an hours worth of internal meetings
Reach 15,000 steps in a day
Reach 20,000 steps in a day
Do a workout you’ve never done before
Eat a fruit/vegetable with every meal for a day
Do 10 squats every workday hour
Meditate for 10 Minutes
Reach 20,000 steps in a day
Only drink water for the day
Reach 15,000 steps in a day
Dance to your favorite song
Take a 10 minute walk after breakfast, lunch, & dinner
Dance to your favorite song
Drink 32 oz. of water in a day (4 cups)
Drink 8 glasses of water in a day
Reach 7,500 steps in a day
Stretch for 10 minutes
Go outside & do your favorite activity as a kid
Drink 64 oz. of water in a day (8 cups)
Reach 5,000 steps in a day
Reach 5,000 steps in a day
Drink a full glass of water before any other food/drink
Track everything you eat in a week
Reach 10,000 steps in a day
Reach 7,500 steps in a day
Drink a full glass of water before any other food/drink
Stand for an hour worth of meetings
Eat a fruit/vegetable with every meal
Do a yoga session of 30+ minutes
Take a 10 minute walk after breakfast, lunch, & dinner for a day
