Dance to your favorite song Walk outside for 20 minutes Drink a full glass of water before any other food/drink Stand for an hours worth of internal meetings Drink a full glass of water before any other food/drink Take a 10 minute walk after breakfast, lunch, & dinner for a day Take a 10 minute walk after breakfast, lunch, & dinner Do a yoga session of 30 minutes+ Go outside & do your favorite activity as a kid Do a 60- minute workout of your choice Meditate for 10 Minutes Reach 15,000 steps in a day Stand for an hour worth of meetings Try a new healthy recipe Reach 15,000 steps in a day Eat a fruit/vegetable with every meal for a day Stretch for 10 minutes Reach 10,000 steps in a day Only drink water for the day Do 10 squats every workday hour Do 10 minutes of core everyday for a week Meditate for 10 Minutes Do 10 squats every workday hour Do a 60- minute workout of your choice Reach 20,000 steps in a day Track everything you eat in a week Walk outside for 20 minutes Drink 64 oz. of water in a day (8 cups) Only drink water for the day Drink 32 oz. of water in a day (4 cups) Reach 10,000 steps in a day Drink 8 glasses of water in a day Drink 4 glasses of water in a day Do a workout you’ve never done before Try a new healthy recipe Reach 5,000 steps in a day Eat a fruit/vegetable with every meal Do 10 minutes of core everyday for a week Do a yoga session of 30+ minutes Do a workout you’ve never done before Go outside & do your favorite activity as a kid Stretch for 10 minutes Reach 7,500 steps in a day Track everything you eat in a week Reach 5,000 steps in a day Dance to your favorite song Reach 20,000 steps in a day Reach 7,500 steps in a day Dance to your favorite song Walk outside for 20 minutes Drink a full glass of water before any other food/drink Stand for an hours worth of internal meetings Drink a full glass of water before any other food/drink Take a 10 minute walk after breakfast, lunch, & dinner for a day Take a 10 minute walk after breakfast, lunch, & dinner Do a yoga session of 30 minutes+ Go outside & do your favorite activity as a kid Do a 60- minute workout of your choice Meditate for 10 Minutes Reach 15,000 steps in a day Stand for an hour worth of meetings Try a new healthy recipe Reach 15,000 steps in a day Eat a fruit/vegetable with every meal for a day Stretch for 10 minutes Reach 10,000 steps in a day Only drink water for the day Do 10 squats every workday hour Do 10 minutes of core everyday for a week Meditate for 10 Minutes Do 10 squats every workday hour Do a 60- minute workout of your choice Reach 20,000 steps in a day Track everything you eat in a week Walk outside for 20 minutes Drink 64 oz. of water in a day (8 cups) Only drink water for the day Drink 32 oz. of water in a day (4 cups) Reach 10,000 steps in a day Drink 8 glasses of water in a day Drink 4 glasses of water in a day Do a workout you’ve never done before Try a new healthy recipe Reach 5,000 steps in a day Eat a fruit/vegetable with every meal Do 10 minutes of core everyday for a week Do a yoga session of 30+ minutes Do a workout you’ve never done before Go outside & do your favorite activity as a kid Stretch for 10 minutes Reach 7,500 steps in a day Track everything you eat in a week Reach 5,000 steps in a day Dance to your favorite song Reach 20,000 steps in a day Reach 7,500 steps in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to your favorite song
Walk outside for 20 minutes
Drink a full glass of water before any other food/drink
Stand for an hours worth of internal meetings
Drink a full glass of water before any other food/drink
Take a 10 minute walk after breakfast, lunch, & dinner for a day
Take a 10 minute walk after breakfast, lunch, & dinner
Do a yoga session of 30 minutes+
Go outside & do your favorite activity as a kid
Do a 60-minute workout of your choice
Meditate for 10 Minutes
Reach 15,000 steps in a day
Stand for an hour worth of meetings
Try a new healthy recipe
Reach 15,000 steps in a day
Eat a fruit/vegetable with every meal for a day
Stretch for 10 minutes
Reach 10,000 steps in a day
Only drink water for the day
Do 10 squats every workday hour
Do 10 minutes of core everyday for a week
Meditate for 10 Minutes
Do 10 squats every workday hour
Do a 60-minute workout of your choice
Reach 20,000 steps in a day
Track everything you eat in a week
Walk outside for 20 minutes
Drink 64 oz. of water in a day (8 cups)
Only drink water for the day
Drink 32 oz. of water in a day (4 cups)
Reach 10,000 steps in a day
Drink 8 glasses of water in a day
Drink 4 glasses of water in a day
Do a workout you’ve never done before
Try a new healthy recipe
Reach 5,000 steps in a day
Eat a fruit/vegetable with every meal
Do 10 minutes of core everyday for a week
Do a yoga session of 30+ minutes
Do a workout you’ve never done before
Go outside & do your favorite activity as a kid
Stretch for 10 minutes
Reach 7,500 steps in a day
Track everything you eat in a week
Reach 5,000 steps in a day
Dance to your favorite song
Reach 20,000 steps in a day
Reach 7,500 steps in a day