Creativeexpression(art, baking,colouring,writing etc.)ExploredourEFAPLearnedsomething newabout acoworker (notin yourdepartment)Reada bookMeditatedfor 10minutes 3x  Followed anonline fitnessor wellnessvideoShared awellnesstip withyour teamBrought ahealthylunch towork for aweekWent ona walkon lunchUsed avacationday torechargeGot atleast 8hours ofsleepAttendeda fitnessclassUsed astandingdeskDrank atleast 6 8ozglasses ofwater per dayfor 5 daysFollowedPoly Lensremindersfor a dayDid 5RandomActs ofKindnessPracticedyoga athomeSubmitted apicture ofsomething thatbrings youjoy/peace ofmindAsked acoworker (fromanotherdepartment)how their daywas 5xSpent timeafter workdoingsomethingyou loveMadesomeonesmileWent on awalk afterworkeveryday fora week Followeda newrecipeListenedto awellnesspodcastCreativeexpression(art, baking,colouring,writing etc.)ExploredourEFAPLearnedsomething newabout acoworker (notin yourdepartment)Reada bookMeditatedfor 10minutes 3x  Followed anonline fitnessor wellnessvideoShared awellnesstip withyour teamBrought ahealthylunch towork for aweekWent ona walkon lunchUsed avacationday torechargeGot atleast 8hours ofsleepAttendeda fitnessclassUsed astandingdeskDrank atleast 6 8ozglasses ofwater per dayfor 5 daysFollowedPoly Lensremindersfor a dayDid 5RandomActs ofKindnessPracticedyoga athomeSubmitted apicture ofsomething thatbrings youjoy/peace ofmindAsked acoworker (fromanotherdepartment)how their daywas 5xSpent timeafter workdoingsomethingyou loveMadesomeonesmileWent on awalk afterworkeveryday fora week Followeda newrecipeListenedto awellnesspodcast

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creative expression (art, baking, colouring, writing etc.)
  2. Explored our EFAP
  3. Learned something new about a coworker (not in your department)
  4. Read a book
  5. Meditated for 10 minutes 3x
  6. Followed an online fitness or wellness video
  7. Shared a wellness tip with your team
  8. Brought a healthy lunch to work for a week
  9. Went on a walk on lunch
  10. Used a vacation day to recharge
  11. Got at least 8 hours of sleep
  12. Attended a fitness class
  13. Used a standing desk
  14. Drank at least 6 8oz glasses of water per day for 5 days
  15. Followed Poly Lens reminders for a day
  16. Did 5 Random Acts of Kindness
  17. Practiced yoga at home
  18. Submitted a picture of something that brings you joy/peace of mind
  19. Asked a coworker (from another department) how their day was 5x
  20. Spent time after work doing something you love
  21. Made someone smile
  22. Went on a walk after work everyday for a week
  23. Followed a new recipe
  24. Listened to a wellness podcast