MadesomeonesmileMeditatedfor 10minutes 3x  Did 5RandomActs ofKindnessWent ona walkon lunchFolloweda newrecipeCreativeexpression(art, baking,colouring,writing etc.)Shared awellnesstip withyour teamFollowedPoly Lensremindersfor a dayReada bookLearnedsomething newabout acoworker (notin yourdepartment)Practicedyoga athomeUsed avacationday torechargeBrought ahealthylunch towork for aweekAttendeda fitnessclassExploredourEFAPSubmitted apicture ofsomething thatbrings youjoy/peace ofmindGot atleast 8hours ofsleepListenedto awellnesspodcastUsed astandingdeskAsked acoworker (fromanotherdepartment)how their daywas 5xWent on awalk afterworkeveryday fora week Followed anonline fitnessor wellnessvideoSpent timeafter workdoingsomethingyou loveDrank atleast 6 8ozglasses ofwater per dayfor 5 daysMadesomeonesmileMeditatedfor 10minutes 3x  Did 5RandomActs ofKindnessWent ona walkon lunchFolloweda newrecipeCreativeexpression(art, baking,colouring,writing etc.)Shared awellnesstip withyour teamFollowedPoly Lensremindersfor a dayReada bookLearnedsomething newabout acoworker (notin yourdepartment)Practicedyoga athomeUsed avacationday torechargeBrought ahealthylunch towork for aweekAttendeda fitnessclassExploredourEFAPSubmitted apicture ofsomething thatbrings youjoy/peace ofmindGot atleast 8hours ofsleepListenedto awellnesspodcastUsed astandingdeskAsked acoworker (fromanotherdepartment)how their daywas 5xWent on awalk afterworkeveryday fora week Followed anonline fitnessor wellnessvideoSpent timeafter workdoingsomethingyou loveDrank atleast 6 8ozglasses ofwater per dayfor 5 days

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made someone smile
  2. Meditated for 10 minutes 3x
  3. Did 5 Random Acts of Kindness
  4. Went on a walk on lunch
  5. Followed a new recipe
  6. Creative expression (art, baking, colouring, writing etc.)
  7. Shared a wellness tip with your team
  8. Followed Poly Lens reminders for a day
  9. Read a book
  10. Learned something new about a coworker (not in your department)
  11. Practiced yoga at home
  12. Used a vacation day to recharge
  13. Brought a healthy lunch to work for a week
  14. Attended a fitness class
  15. Explored our EFAP
  16. Submitted a picture of something that brings you joy/peace of mind
  17. Got at least 8 hours of sleep
  18. Listened to a wellness podcast
  19. Used a standing desk
  20. Asked a coworker (from another department) how their day was 5x
  21. Went on a walk after work everyday for a week
  22. Followed an online fitness or wellness video
  23. Spent time after work doing something you love
  24. Drank at least 6 8oz glasses of water per day for 5 days