(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate breakfast today
Smiled at someone today
Took time outdoors today
Sent a positive message or text to someone
Used a coping tool (stress ball, journaling, drawing, etc.)
Wrote down one thing you’re grateful for
Stretched or moved your body
Did something active for fun (dancing, sports, etc.)
