(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz. of water in a day (8 cups)
Do 10 minutes of core everyday for a week
Do a workout you’ve never done before
Stretch for 10 minutes
Reach 7,500 steps in a day
Take a 10 minute walk after breakfast, lunch, & dinner for 1 day
Meditate for 10 Minutes
Stand for an hour worth of meetings in a day
Reach 5,000 steps in a day
Walk outside for 20 minutes
Drink a full glass of water before any other food/drink
Do a 60-minute workout of your choice
Do 10 squats every workday hour for 3 days of the week