Reach5,000steps in adayOnly drinkwater forthe dayDo 10minutes ofcoreeveryday fora weekReach10,000steps in adayDrink 64oz. of waterin a day (8cups)Walkoutsidefor 20minutesReach7,500steps in adayReach20,000steps in adayDo a 60-minuteworkout ofyour choiceTrackeverythingyou eat ina weekReach15,000steps in adayEat afruit/vegetablewith everymeal for a dayDo aworkoutyou’ve neverdone beforeDo 10 squatseveryworkday hourfor 3 days ofthe weekDance toyourfavoritesongTake a 10minute walkafter breakfast,lunch, & dinnerfor 1 dayDrink 32oz. of waterin a day (4cups)Go outside &do yourfavoriteactivity as akidDrink a fullglass ofwater beforeany otherfood/drinkDo a yogasession of30+minutesMeditatefor 10MinutesTry a newhealthyrecipeStand for anhour worthof meetingsin a dayStretchfor 10minutesReach5,000steps in adayOnly drinkwater forthe dayDo 10minutes ofcoreeveryday fora weekReach10,000steps in adayDrink 64oz. of waterin a day (8cups)Walkoutsidefor 20minutesReach7,500steps in adayReach20,000steps in adayDo a 60-minuteworkout ofyour choiceTrackeverythingyou eat ina weekReach15,000steps in adayEat afruit/vegetablewith everymeal for a dayDo aworkoutyou’ve neverdone beforeDo 10 squatseveryworkday hourfor 3 days ofthe weekDance toyourfavoritesongTake a 10minute walkafter breakfast,lunch, & dinnerfor 1 dayDrink 32oz. of waterin a day (4cups)Go outside &do yourfavoriteactivity as akidDrink a fullglass ofwater beforeany otherfood/drinkDo a yogasession of30+minutesMeditatefor 10MinutesTry a newhealthyrecipeStand for anhour worthof meetingsin a dayStretchfor 10minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach 5,000 steps in a day
  2. Only drink water for the day
  3. Do 10 minutes of core everyday for a week
  4. Reach 10,000 steps in a day
  5. Drink 64 oz. of water in a day (8 cups)
  6. Walk outside for 20 minutes
  7. Reach 7,500 steps in a day
  8. Reach 20,000 steps in a day
  9. Do a 60-minute workout of your choice
  10. Track everything you eat in a week
  11. Reach 15,000 steps in a day
  12. Eat a fruit/vegetable with every meal for a day
  13. Do a workout you’ve never done before
  14. Do 10 squats every workday hour for 3 days of the week
  15. Dance to your favorite song
  16. Take a 10 minute walk after breakfast, lunch, & dinner for 1 day
  17. Drink 32 oz. of water in a day (4 cups)
  18. Go outside & do your favorite activity as a kid
  19. Drink a full glass of water before any other food/drink
  20. Do a yoga session of 30+ minutes
  21. Meditate for 10 Minutes
  22. Try a new healthy recipe
  23. Stand for an hour worth of meetings in a day
  24. Stretch for 10 minutes