(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Laughed at something funny
Drank a glass of water today
Took a break when stressed
Ate breakfast today
Did something active for fun (dancing, sports, etc.)
Stretched or moved your body
Shared a favorite hobby with someone
Limited screen time before bed
Ate a fruit or vegetable today
Slept at least 7 hours last night
Brushed teeth this morning
Said something positive to yourself today
Took a walk recently
Practiced deep breathing
Wrote down one thing you’re grateful for
Played a game recently
Used a coping tool (stress ball, journaling, drawing, etc.)
