(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched or moved your body
Played a game recently
Did something active for fun (dancing, sports, etc.)
Took time outdoors today
Said something positive to yourself today
Took a break when stressed
Ate breakfast today
Wrote down one thing you’re grateful for
Used a coping tool (stress ball, journaling, drawing, etc.)
