(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read instead of watch tv for 30 minutes
Go for a walk outside
Take the stairs instead of the elevator
No coffee (with all the sugar in it)
No alcohol
15 second plank
Gratitude journal - three things you are thankful for
