You don'thave toact onyour urgePLANCAREYourSuperheroandSuperpowerDon't LetEmotionsRun YourLifeRepeatDeepbreathingToolsBRAKERelaxingyourmusclesPutting yourmind in thepresentmomentHALTPLEASEPiggyBank ofHappymomentsMindfulnessSEEDSYouhave toDEALDISTRACTSignalsDoes yourfeeling fitthe factsWhenyour brainoverheatsSoothingyourselfwith happymomentsFeelingsget out ofcontrolDEALYou don'thave toact onyour urgePLANCAREYourSuperheroandSuperpowerDon't LetEmotionsRun YourLifeRepeatDeepbreathingToolsBRAKERelaxingyourmusclesPutting yourmind in thepresentmomentHALTPLEASEPiggyBank ofHappymomentsMindfulnessSEEDSYouhave toDEALDISTRACTSignalsDoes yourfeeling fitthe factsWhenyour brainoverheatsSoothingyourselfwith happymomentsFeelingsget out ofcontrolDEAL

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You don't have to act on your urge
  2. PLAN
  3. CARE
  4. Your Superhero and Superpower
  5. Don't Let Emotions Run Your Life
  6. Repeat
  7. Deep breathing
  8. Tools
  9. BRAKE
  10. Relaxing your muscles
  11. Putting your mind in the present moment
  12. HALT
  13. PLEASE
  14. Piggy Bank of Happy moments
  15. Mindfulness
  16. SEEDS
  17. You have to DEAL
  18. DISTRACT
  19. Signals
  20. Does your feeling fit the facts
  21. When your brain overheats
  22. Soothing yourself with happy moments
  23. Feelings get out of control
  24. DEAL