Does your feeling fit the facts DEAL PLAN SEEDS Deep breathing Signals You don't have to act on your urge When your brain overheats Piggy Bank of Happy moments CARE Don't Let Emotions Run Your Life Repeat Feelings get out of control BRAKE DISTRACT Tools Your Superhero and Superpower You have to DEAL PLEASE Putting your mind in the present moment Mindfulness Soothing yourself with happy moments Relaxing your muscles HALT Does your feeling fit the facts DEAL PLAN SEEDS Deep breathing Signals You don't have to act on your urge When your brain overheats Piggy Bank of Happy moments CARE Don't Let Emotions Run Your Life Repeat Feelings get out of control BRAKE DISTRACT Tools Your Superhero and Superpower You have to DEAL PLEASE Putting your mind in the present moment Mindfulness Soothing yourself with happy moments Relaxing your muscles HALT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Does your feeling fit the facts
DEAL
PLAN
SEEDS
Deep breathing
Signals
You don't have to act on your urge
When your brain overheats
Piggy Bank of Happy moments
CARE
Don't Let Emotions Run Your Life
Repeat
Feelings get out of control
BRAKE
DISTRACT
Tools
Your Superhero and Superpower
You have to DEAL
PLEASE
Putting your mind in the present moment
Mindfulness
Soothing yourself with happy moments
Relaxing your muscles
HALT