DEALBRAKEYou don'thave toact onyour urgeCAREYourSuperheroandSuperpowerPiggyBank ofHappymomentsMindfulnessPLEASEPutting yourmind in thepresentmomentSignalsDeepbreathingRepeatPLANYouhave toDEALToolsWhenyour brainoverheatsRelaxingyourmusclesSEEDSSoothingyourselfwith happymomentsDISTRACTDon't LetEmotionsRun YourLifeHALTDoes yourfeeling fitthe factsFeelingsget out ofcontrolDEALBRAKEYou don'thave toact onyour urgeCAREYourSuperheroandSuperpowerPiggyBank ofHappymomentsMindfulnessPLEASEPutting yourmind in thepresentmomentSignalsDeepbreathingRepeatPLANYouhave toDEALToolsWhenyour brainoverheatsRelaxingyourmusclesSEEDSSoothingyourselfwith happymomentsDISTRACTDon't LetEmotionsRun YourLifeHALTDoes yourfeeling fitthe factsFeelingsget out ofcontrol

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEAL
  2. BRAKE
  3. You don't have to act on your urge
  4. CARE
  5. Your Superhero and Superpower
  6. Piggy Bank of Happy moments
  7. Mindfulness
  8. PLEASE
  9. Putting your mind in the present moment
  10. Signals
  11. Deep breathing
  12. Repeat
  13. PLAN
  14. You have to DEAL
  15. Tools
  16. When your brain overheats
  17. Relaxing your muscles
  18. SEEDS
  19. Soothing yourself with happy moments
  20. DISTRACT
  21. Don't Let Emotions Run Your Life
  22. HALT
  23. Does your feeling fit the facts
  24. Feelings get out of control