Youhave toDEALPutting yourmind in thepresentmomentWhenyour brainoverheatsBRAKEFeelingsget out ofcontrolRepeatSoothingyourselfwith happymomentsHALTRelaxingyourmusclesDoes yourfeeling fitthe factsSignalsPLEASESEEDSPLANDon't LetEmotionsRun YourLifeDEALToolsDeepbreathingPiggyBank ofHappymomentsYou don'thave toact onyour urgeYourSuperheroandSuperpowerDISTRACTMindfulnessCAREYouhave toDEALPutting yourmind in thepresentmomentWhenyour brainoverheatsBRAKEFeelingsget out ofcontrolRepeatSoothingyourselfwith happymomentsHALTRelaxingyourmusclesDoes yourfeeling fitthe factsSignalsPLEASESEEDSPLANDon't LetEmotionsRun YourLifeDEALToolsDeepbreathingPiggyBank ofHappymomentsYou don'thave toact onyour urgeYourSuperheroandSuperpowerDISTRACTMindfulnessCARE

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. You have to DEAL
  2. Putting your mind in the present moment
  3. When your brain overheats
  4. BRAKE
  5. Feelings get out of control
  6. Repeat
  7. Soothing yourself with happy moments
  8. HALT
  9. Relaxing your muscles
  10. Does your feeling fit the facts
  11. Signals
  12. PLEASE
  13. SEEDS
  14. PLAN
  15. Don't Let Emotions Run Your Life
  16. DEAL
  17. Tools
  18. Deep breathing
  19. Piggy Bank of Happy moments
  20. You don't have to act on your urge
  21. Your Superhero and Superpower
  22. DISTRACT
  23. Mindfulness
  24. CARE