I playedor got sillywith mychild.I comparedmy child toanother kid(even just inmy head).I told mychild “I loveyou” with ahug or kiss.Irespectedmy child’s“me time.”I stayedcalm duringa meltdown(mine or mychild’s).I asked forhelp from mypartner or afamilymember.I saidsomething Iwish I couldtake back.I said “sorry”to my child(and meantit).I gave mychild agenuinecompliment.I remindedmyself thatit’s okay tohave baddays.I shared aheartylaugh withmy child.I shared afamilystory orkwento.I felt like Iwasn’t doingenough as aparent.I apologizedafterreactingharshly.I ignored mychild’s storybecause Iwas too tiredor busy.I snapped atmy child outof stress orpagod.I felt proudof how Ihandled achallenge.I forgot toask my childhow they’refeeling.I zoned outwhile mychild wastalking.I felt guiltyafter saying“no” to mychild.I ate with myfamily butwasdistracted bymy phone.I made eyecontactand trulylistened.I avoided ahardconversationwith my childor partner.I lost mytemperand raisedmy voice.I let myselftake abreak, kahitsandali lang.I playedor got sillywith mychild.I comparedmy child toanother kid(even just inmy head).I told mychild “I loveyou” with ahug or kiss.Irespectedmy child’s“me time.”I stayedcalm duringa meltdown(mine or mychild’s).I asked forhelp from mypartner or afamilymember.I saidsomething Iwish I couldtake back.I said “sorry”to my child(and meantit).I gave mychild agenuinecompliment.I remindedmyself thatit’s okay tohave baddays.I shared aheartylaugh withmy child.I shared afamilystory orkwento.I felt like Iwasn’t doingenough as aparent.I apologizedafterreactingharshly.I ignored mychild’s storybecause Iwas too tiredor busy.I snapped atmy child outof stress orpagod.I felt proudof how Ihandled achallenge.I forgot toask my childhow they’refeeling.I zoned outwhile mychild wastalking.I felt guiltyafter saying“no” to mychild.I ate with myfamily butwasdistracted bymy phone.I made eyecontactand trulylistened.I avoided ahardconversationwith my childor partner.I lost mytemperand raisedmy voice.I let myselftake abreak, kahitsandali lang.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I played or got silly with my child.
  2. I compared my child to another kid (even just in my head).
  3. I told my child “I love you” with a hug or kiss.
  4. I respected my child’s “me time.”
  5. I stayed calm during a meltdown (mine or my child’s).
  6. I asked for help from my partner or a family member.
  7. I said something I wish I could take back.
  8. I said “sorry” to my child (and meant it).
  9. I gave my child a genuine compliment.
  10. I reminded myself that it’s okay to have bad days.
  11. I shared a hearty laugh with my child.
  12. I shared a family story or kwento.
  13. I felt like I wasn’t doing enough as a parent.
  14. I apologized after reacting harshly.
  15. I ignored my child’s story because I was too tired or busy.
  16. I snapped at my child out of stress or pagod.
  17. I felt proud of how I handled a challenge.
  18. I forgot to ask my child how they’re feeling.
  19. I zoned out while my child was talking.
  20. I felt guilty after saying “no” to my child.
  21. I ate with my family but was distracted by my phone.
  22. I made eye contact and truly listened.
  23. I avoided a hard conversation with my child or partner.
  24. I lost my temper and raised my voice.
  25. I let myself take a break, kahit sandali lang.