(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Asking for help is a healthy way to cope with grief.
N-You can feel multiple emotions at once during grief, even happiness.
G-You can grieve someone who hurt you.
N-Expressing grief in creative ways (art, music, writing) can be a powerful part of healing
I-Grief can affect your sleep, appetite, and energy.
O-You don’t have the right to grieve if others had it worse
N-Grieving makes you a burden to others.
B-It’s unhealthy to hold onto mementos or belongings
O-Sometimes grief feels worse months later than right after the loss
G-You should always try to stay positive after a loss
B-Feeling nothing at all after a loss can still mean you’re grieving
I-If you're laughing and having fun, you're not grieving properly
B-Teenagers don’t grieve as deeply as adults.
N-Once you’ve processed the loss, grief never comes back
G-If you feel better for a while, it means your grief is over
N-Avoiding reminders of the person will help you move on faster
O-Sometimes grief shows up as physical symptoms that aren’t explained by illness
I-Grief reactions can be influenced by your culture or how you were raised.
I-You can grieve someone who’s still alive
O-You should only talk about grief in therapy or with professionals.
B-Grief can change your sense of identity
G-Grief only affects your emotions, not your thinking or behavior.
B-If you can function well, your grief must not be that serious
G-Grief reactions can be different every time you experience loss
I-If someone died doing something dangerous or illegal, it’s their fault, so grief should be limited
