Grievingmakes youa burdento others.Teenagersdon’t grieveas deeplyas adults.Grief canaffect yoursleep,appetite, andenergy.You cangrievesomeonewho hurtyou.You shouldonly talk aboutgrief in therapyor withprofessionals.Avoidingreminders ofthe person willhelp you moveon fasterAsking forhelp is ahealthy wayto cope withgrief.Sometimesgrief shows upas physicalsymptoms thataren’t explainedby illnessSometimesgrief feelsworse monthslater than rightafter the lossYou can feelmultipleemotions atonce duringgrief, evenhappiness.If you canfunction well,your griefmust not bethat seriousGrief reactionscan be differentevery time youexperience lossIf you'relaughing andhaving fun,you're notgrievingproperlyYou cangrievesomeonewho’s stillaliveYou shouldalways try tostay positiveafter a lossGrief canchangeyour senseof identityYou don’thave the rightto grieve ifothers had itworseExpressing griefin creative ways(art, music,writing) can be apowerful part ofhealingGrief reactionscan beinfluenced byyour culture orhow you wereraised.Grief onlyaffects youremotions, notyour thinkingor behavior.It’sunhealthy tohold ontomementos orbelongingsFeelingnothing at allafter a losscan still meanyou’re grievingIf you feelbetter for awhile, itmeans yourgrief is overOnce you’veprocessedthe loss,grief nevercomes backIf someone dieddoing somethingdangerous orillegal, it’s theirfault, so griefshould be limitedGrievingmakes youa burdento others.Teenagersdon’t grieveas deeplyas adults.Grief canaffect yoursleep,appetite, andenergy.You cangrievesomeonewho hurtyou.You shouldonly talk aboutgrief in therapyor withprofessionals.Avoidingreminders ofthe person willhelp you moveon fasterAsking forhelp is ahealthy wayto cope withgrief.Sometimesgrief shows upas physicalsymptoms thataren’t explainedby illnessSometimesgrief feelsworse monthslater than rightafter the lossYou can feelmultipleemotions atonce duringgrief, evenhappiness.If you canfunction well,your griefmust not bethat seriousGrief reactionscan be differentevery time youexperience lossIf you'relaughing andhaving fun,you're notgrievingproperlyYou cangrievesomeonewho’s stillaliveYou shouldalways try tostay positiveafter a lossGrief canchangeyour senseof identityYou don’thave the rightto grieve ifothers had itworseExpressing griefin creative ways(art, music,writing) can be apowerful part ofhealingGrief reactionscan beinfluenced byyour culture orhow you wereraised.Grief onlyaffects youremotions, notyour thinkingor behavior.It’sunhealthy tohold ontomementos orbelongingsFeelingnothing at allafter a losscan still meanyou’re grievingIf you feelbetter for awhile, itmeans yourgrief is overOnce you’veprocessedthe loss,grief nevercomes backIf someone dieddoing somethingdangerous orillegal, it’s theirfault, so griefshould be limited

Grief Bingo: Myth Busters Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
O
6
N
7
O
8
O
9
O
10
N
11
B
12
G
13
I
14
I
15
G
16
B
17
O
18
N
19
I
20
G
21
B
22
B
23
G
24
N
25
I
  1. N-Grieving makes you a burden to others.
  2. B-Teenagers don’t grieve as deeply as adults.
  3. I-Grief can affect your sleep, appetite, and energy.
  4. G-You can grieve someone who hurt you.
  5. O-You should only talk about grief in therapy or with professionals.
  6. N-Avoiding reminders of the person will help you move on faster
  7. O-Asking for help is a healthy way to cope with grief.
  8. O-Sometimes grief shows up as physical symptoms that aren’t explained by illness
  9. O-Sometimes grief feels worse months later than right after the loss
  10. N-You can feel multiple emotions at once during grief, even happiness.
  11. B-If you can function well, your grief must not be that serious
  12. G-Grief reactions can be different every time you experience loss
  13. I-If you're laughing and having fun, you're not grieving properly
  14. I-You can grieve someone who’s still alive
  15. G-You should always try to stay positive after a loss
  16. B-Grief can change your sense of identity
  17. O-You don’t have the right to grieve if others had it worse
  18. N-Expressing grief in creative ways (art, music, writing) can be a powerful part of healing
  19. I-Grief reactions can be influenced by your culture or how you were raised.
  20. G-Grief only affects your emotions, not your thinking or behavior.
  21. B-It’s unhealthy to hold onto mementos or belongings
  22. B-Feeling nothing at all after a loss can still mean you’re grieving
  23. G-If you feel better for a while, it means your grief is over
  24. N-Once you’ve processed the loss, grief never comes back
  25. I-If someone died doing something dangerous or illegal, it’s their fault, so grief should be limited