(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checking emails or messages late at night
Telling myself, “I’ll rest after this next thing…”
Skipping meals because I’m too busy
Drinking more caffeine than water
Running on less than 5 hours of sleep
Losing excitement for things I used to enjoy
Having trouble focusing or remembering details
Pretending I’m okay when I’m not
Feeling like I have to do everything myself
Procrastinating because I’m overwhelmed
Saying “yes” when I really want to say “no”
Getting irritated by small things lately
Feeling pressure to always “have it together”
Doubting whether I’m making a difference
Feeling like I’m letting people down
Comparing myself to other leaders or peers
Feeling anxious before meetings or events
Not having done something “just for me” in a while
Feeling emotionally drained after social interactions
Forgetting why I got involved in leadership in the first place
