(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Procrastinating because I’m overwhelmed
Pretending I’m okay when I’m not
Drinking more caffeine than water
Avoiding people or group chats
Feeling pressure to always “have it together”
Feeling anxious before meetings or events
Feeling physically tired even after sleeping
Feeling like I have to do everything myself
Losing excitement for things I used to enjoy
Saying “yes” when I really want to say “no”
Comparing myself to other leaders or peers
Overthinking after every meeting or event
Running on less than 5 hours of sleep
Feeling guilty for taking a break
Getting irritated by small things lately
Feeling like I’m letting people down
Skipping meals because I’m too busy
Having trouble focusing or remembering details
Telling myself, “I’ll rest after this next thing…”
Feeling emotionally drained after social interactions
Forgetting why I got involved in leadership in the first place
Not having done something “just for me” in a while
