(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checking emails or messages late at night
Running on less than 5 hours of sleep
Feeling physically tired even after sleeping
Feeling pressure to always “have it together”
Comparing myself to other leaders or peers
Skipping meals because I’m too busy
Pretending I’m okay when I’m not
Procrastinating because I’m overwhelmed
Feeling guilty for taking a break
Forgetting why I got involved in leadership in the first place
Saying “yes” when I really want to say “no”
Feeling like I have to do everything myself
Doubting whether I’m making a difference
Drinking more caffeine than water
Feeling emotionally drained after social interactions
Avoiding people or group chats
Getting irritated by small things lately
Feeling anxious before meetings or events
Telling myself, “I’ll rest after this next thing…”
Having trouble focusing or remembering details
Feeling like I’m letting people down
Not having done something “just for me” in a while
