(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checking emails or messages late at night
Skipping meals because I’m too busy
Overthinking after every meeting or event
Pretending I’m okay when I’m not
Forgetting why I got involved in leadership in the first place
Running on less than 5 hours of sleep
Losing excitement for things I used to enjoy
Having trouble focusing or remembering details
Feeling guilty for taking a break
Procrastinating because I’m overwhelmed
Feeling physically tired even after sleeping
Feeling like I’m letting people down
Saying “yes” when I really want to say “no”
Not having done something “just for me” in a while
Doubting whether I’m making a difference
Comparing myself to other leaders or peers
Feeling pressure to always “have it together”
Getting irritated by small things lately
Avoiding people or group chats
Feeling emotionally drained after social interactions
Drinking more caffeine than water
Feeling like I have to do everything myself
Feeling anxious before meetings or events
Telling myself, “I’ll rest after this next thing…”
