(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling guilty for taking a break
Feeling anxious before meetings or events
Telling myself, “I’ll rest after this next thing…”
Drinking more caffeine than water
Avoiding people or group chats
Saying “yes” when I really want to say “no”
Running on less than 5 hours of sleep
Having trouble focusing or remembering details
Checking emails or messages late at night
Forgetting why I got involved in leadership in the first place
Feeling pressure to always “have it together”
Procrastinating because I’m overwhelmed
Pretending I’m okay when I’m not
Comparing myself to other leaders or peers
Getting irritated by small things lately
Doubting whether I’m making a difference
Feeling like I’m letting people down
Overthinking after every meeting or event
Feeling physically tired even after sleeping
Losing excitement for things I used to enjoy
Not having done something “just for me” in a while
Skipping meals because I’m too busy
Feeling like I have to do everything myself
Feeling emotionally drained after social interactions
