(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Skipping meals because I’m too busy
Feeling anxious before meetings or events
Drinking more caffeine than water
Feeling like I’m letting people down
Checking emails or messages late at night
Procrastinating because I’m overwhelmed
Feeling guilty for taking a break
Pretending I’m okay when I’m not
Telling myself, “I’ll rest after this next thing…”
Doubting whether I’m making a difference
Feeling emotionally drained after social interactions
Having trouble focusing or remembering details
Feeling like I have to do everything myself
Losing excitement for things I used to enjoy
Not having done something “just for me” in a while
Running on less than 5 hours of sleep
Avoiding people or group chats
Feeling physically tired even after sleeping
Saying “yes” when I really want to say “no”
Feeling pressure to always “have it together”
Getting irritated by small things lately
Overthinking after every meeting or event
Comparing myself to other leaders or peers
Forgetting why I got involved in leadership in the first place
