Have a screen/device free day Create a gratitude list Do 30-min exercise daily Get at least 8- hrs of sleep Play a board game Cut out sugar for 1-week Practice 10-min of meditation Get 10,000 steps today Drink 1.5l of water daily Have a coffee date with yourself Do volunteer work Try a new skill, hobby or class Declutter your home/office Get your blood pressure checked Cut out alcohol for 1-week Try a new health recipe Compliment a stranger Do gardening Cut out caffeine for 1-day Read a book Get a massage Take a 30-min walk outdoors Practice Journaling Pracitce deep breathing exercises Have a screen/device free day Create a gratitude list Do 30-min exercise daily Get at least 8- hrs of sleep Play a board game Cut out sugar for 1-week Practice 10-min of meditation Get 10,000 steps today Drink 1.5l of water daily Have a coffee date with yourself Do volunteer work Try a new skill, hobby or class Declutter your home/office Get your blood pressure checked Cut out alcohol for 1-week Try a new health recipe Compliment a stranger Do gardening Cut out caffeine for 1-day Read a book Get a massage Take a 30-min walk outdoors Practice Journaling Pracitce deep breathing exercises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a screen/device free day
Create a gratitude list
Do 30-min exercise daily
Get at least 8-hrs of sleep
Play a board game
Cut out sugar for 1-week
Practice 10-min of meditation
Get 10,000 steps today
Drink 1.5l of water daily
Have a coffee date with yourself
Do volunteer work
Try a new skill, hobby or class
Declutter your home/office
Get your blood pressure checked
Cut out alcohol for 1-week
Try a new health recipe
Compliment a stranger
Do gardening
Cut out caffeine for 1-day
Read a book
Get a massage
Take a 30-min walk outdoors
Practice Journaling
Pracitce deep breathing exercises