Cut out sugar for 1-week Drink 1.5l of water daily Pracitce deep breathing exercises Do 30-min exercise daily Compliment a stranger Do volunteer work Declutter your home/office Get 10,000 steps today Have a screen/device free day Try a new health recipe Play a board game Create a gratitude list Take a 30-min walk outdoors Get a massage Get at least 8- hrs of sleep Have a coffee date with yourself Do gardening Practice Journaling Cut out caffeine for 1-day Cut out alcohol for 1-week Practice 10-min of meditation Try a new skill, hobby or class Read a book Get your blood pressure checked Cut out sugar for 1-week Drink 1.5l of water daily Pracitce deep breathing exercises Do 30-min exercise daily Compliment a stranger Do volunteer work Declutter your home/office Get 10,000 steps today Have a screen/device free day Try a new health recipe Play a board game Create a gratitude list Take a 30-min walk outdoors Get a massage Get at least 8- hrs of sleep Have a coffee date with yourself Do gardening Practice Journaling Cut out caffeine for 1-day Cut out alcohol for 1-week Practice 10-min of meditation Try a new skill, hobby or class Read a book Get your blood pressure checked
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cut out sugar for 1-week
Drink 1.5l of water daily
Pracitce deep breathing exercises
Do 30-min exercise daily
Compliment a stranger
Do volunteer work
Declutter your home/office
Get 10,000 steps today
Have a screen/device free day
Try a new health recipe
Play a board game
Create a gratitude list
Take a 30-min walk outdoors
Get a massage
Get at least 8-hrs of sleep
Have a coffee date with yourself
Do gardening
Practice Journaling
Cut out caffeine for 1-day
Cut out alcohol for 1-week
Practice 10-min of meditation
Try a new skill, hobby or class
Read a book
Get your blood pressure checked