Create a gratitude list Try a new health recipe Do volunteer work Practice 10-min of meditation Pracitce deep breathing exercises Drink 1.5l of water daily Get a massage Do gardening Get 10,000 steps today Practice Journaling Try a new skill, hobby or class Do 30-min exercise daily Get at least 8- hrs of sleep Read a book Declutter your home/office Play a board game Cut out alcohol for 1-week Cut out sugar for 1-week Have a coffee date with yourself Cut out caffeine for 1-day Get your blood pressure checked Have a screen/device free day Compliment a stranger Take a 30-min walk outdoors Create a gratitude list Try a new health recipe Do volunteer work Practice 10-min of meditation Pracitce deep breathing exercises Drink 1.5l of water daily Get a massage Do gardening Get 10,000 steps today Practice Journaling Try a new skill, hobby or class Do 30-min exercise daily Get at least 8- hrs of sleep Read a book Declutter your home/office Play a board game Cut out alcohol for 1-week Cut out sugar for 1-week Have a coffee date with yourself Cut out caffeine for 1-day Get your blood pressure checked Have a screen/device free day Compliment a stranger Take a 30-min walk outdoors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Create a gratitude list
Try a new health recipe
Do volunteer work
Practice 10-min of meditation
Pracitce deep breathing exercises
Drink 1.5l of water daily
Get a massage
Do gardening
Get 10,000 steps today
Practice Journaling
Try a new skill, hobby or class
Do 30-min exercise daily
Get at least 8-hrs of sleep
Read a book
Declutter your home/office
Play a board game
Cut out alcohol for 1-week
Cut out sugar for 1-week
Have a coffee date with yourself
Cut out caffeine for 1-day
Get your blood pressure checked
Have a screen/device free day
Compliment a stranger
Take a 30-min walk outdoors