This bingo card has a free space and 24 words: Have a screen/device free day, Do 30-min exercise daily, Get at least 8-hrs of sleep, Try a new health recipe, Practice Journaling, Pracitce deep breathing exercises, Cut out caffeine for 1-day, Get your blood pressure checked, Do volunteer work, Get 10,000 steps today, Take a 30-min walk outdoors, Compliment a stranger, Get a massage, Practice 10-min of meditation, Cut out alcohol for 1-week, Cut out sugar for 1-week, Drink 1.5l of water daily, Read a book, Have a coffee date with yourself, Play a board game, Try a new skill, hobby or class, Create a gratitude list, Declutter your home/office and Do gardening.
Wellness Bingo | Wellness Bingo | Wellness Bingo | Robert's Summer Goals | Bingo 2025
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