(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cheese (less than once per week)
Name 1 spice to use instead of salt
Name your favorite healthy food and how you like to eat it
Use olive oil as your primary oil
Berries (2 or more servings per week)
Legumes (beans) (4 or more servings per week)
Drink plenty of liquids
Fish (1 or more servings per week)
Be mindful of your nutrient needs
Green Leafy Vegetables (6 or more servings per week)
Pastries/sweets (less than 5 times per week)
Make the most of your food choices
Keep food safe
Make eating a social event
Other vegetables (1 or more servings per day)
Whole grains (3 or more servings per day)
Butter/hydrogenated (stick) margarines (less than 1 tablespoon per day)
