(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Keep food safe
Legumes (beans) (4 or more servings per week)
Berries (2 or more servings per week)
Use olive oil as your primary oil
Name 1 food change you will make
Make eating a social event
Pastries/sweets (less than 5 times per week)
Add a touch of spice
Poultry (2 or more servings per week)
Fast/fried food (less than once per week)
Make the most of your food choices
Other vegetables (1 or more servings per day)
MIND helps prevent cognitive decline
Red meats (4 or less servings per week)
Cheese (less than once per week)
Green Leafy Vegetables (6 or more servings per week)
Nuts (5 or more servings per week)
Fish (1 or more servings per week)
Name 1 spice to use instead of salt
Drink plenty of liquids
Name your favorite healthy food and how you like to eat it
Whole grains (3 or more servings per day)
Butter/hydrogenated (stick) margarines (less than 1 tablespoon per day)
