(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Categories: name as many animals as you can
Practice breathwork. 3 seconds in, 5 seconds out!
Name 1 thing you can taste
Describe your safe place
Name has many types of food as you can
Categories: name as many NFL teams as you can
Say a self-motivating statement
Do 5 jumping jacks
Name 1 thing you can smell
Say the alphabet
Listen to your favorite song
Ask for an ice and put it behind your neck
Count forwards from 10
Splash your face with cold water
Name 3 things you can hear
Ask for a sensory object (fidget toy)
Breath in and tighten your muscles, breath out to relax