This bingo card has a free space and 24 words: Categories: name as many NFL teams as you can, Say a kind statement to a peer, Breath in and tighten your muscles, breath out to relax, Do 5 jumping jacks, Count forwards from 10, Clench your fists for 10 seconds and then release, Name 1 thing you can smell, Practice breathwork. 3 seconds in, 5 seconds out!, Say a self-motivating statement, Listen to your favorite song, Name 5 things you can see, Say the alphabet, Count backwards from 10, Categories: name as many animals as you can, Name has many types of food as you can, Name 3 things you can hear, Name 2 things you can feel, Splash your face with cold water, Say a safe statement, Describe your safe place, Ask for an ice and put it behind your neck, Do 5 wall push-ups, Name 1 thing you can taste and Ask for a sensory object (fidget toy).
Kiddo Bingo | SEL | Coping Skills Bingo | Mindfulness Bingo | Self-Care Bingo
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