EatvegetablesSpendtimeoutdoorsDo deepbreathingSpendtime witha friendTake thestairsinstead ofelevatorListen torelaxingmusicExercisefor 30min Eat afruitTake arefreshingshowerWalkfor20 min Ride abikeAvoidsugarydrinksSleep8hoursThink ofsomethingpositiveDrink 8glasses ofwaterReadfor15 minEatsomethingnaturalEatnutsBrushteeth 3timesGet 10min ofsunlightWashhandsbeforeeatingStay offyourphone for 1hourHelp cooksomething healthyDrinkunsweetened teaEatvegetablesSpendtimeoutdoorsDo deepbreathingSpendtime witha friendTake thestairsinstead ofelevatorListen torelaxingmusicExercisefor 30minEat afruitTake arefreshingshowerWalkfor20 min Ride abikeAvoidsugarydrinksSleep8hoursThink ofsomethingpositiveDrink 8glasses ofwaterReadfor15 minEatsomethingnaturalEatnutsBrushteeth 3timesGet 10min ofsunlightWashhandsbeforeeatingStay offyourphone for 1hourHelp cooksomething healthyDrinkunsweetened tea

BINGO JUVANTE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat vegetables
  2. Spend time outdoors
  3. Do deep breathing
  4. Spend time with a friend
  5. Take the stairs instead of elevator
  6. Listen to relaxing music
  7. Exercise for 30 min
  8. Eat a fruit
  9. Take a refreshing shower
  10. Walk for 20 min
  11. Ride a bike
  12. Avoid sugary drinks
  13. Sleep 8 hours
  14. Think of something positive
  15. Drink 8 glasses of water
  16. Read for 15 min
  17. Eat something natural
  18. Eat nuts
  19. Brush teeth 3 times
  20. Get 10 min of sunlight
  21. Wash hands before eating
  22. Stay off your phone for 1 hour
  23. Help cook somethin g healthy
  24. Drink unsweete ned tea