Avoid sugary drinks Wash hands before eating Exercise for 30 min Think of something positive Read for 15 min Take the stairs instead of elevator Help cook somethin g healthy Ride a bike Take a refreshing shower Sleep 8 hours Drink unsweete ned tea Eat something natural Drink 8 glasses of water Spend time with a friend Eat vegetables Get 10 min of sunlight Do deep breathing Listen to relaxing music Spend time outdoors Stay off your phone for 1 hour Eat nuts
Eat a fruit Brush teeth 3 times Walk for 20 min Avoid sugary drinks Wash hands before eating Exercise for 30 min Think of something positive Read for 15 min Take the stairs instead of elevator Help cook somethin g healthy Ride a bike Take a refreshing shower Sleep 8 hours Drink unsweete ned tea Eat something natural Drink 8 glasses of water Spend time with a friend Eat vegetables Get 10 min of sunlight Do deep breathing Listen to relaxing music Spend time outdoors Stay off your phone for 1 hour Eat nuts Eat a fruit Brush teeth 3 times Walk for 20 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoid
sugary
drinks
Wash
hands
before
eating
Exercise
for 30 min
Think of
something
positive
Read for
15 min
Take the
stairs
instead of
elevator
Help cook
somethin
g healthy
Ride a
bike
Take a
refreshing
shower
Sleep 8
hours
Drink
unsweete
ned tea
Eat
something
natural
Drink 8
glasses of
water
Spend
time with
a friend
Eat
vegetables
Get 10
min of
sunlight
Do deep
breathing
Listen to
relaxing
music
Spend
time
outdoors
Stay off
your
phone for 1
hour
Eat nuts
Eat a fruit
Brush
teeth 3
times
Walk for
20 min