Get 10 min of sunlight Think of something positive Drink unsweete ned tea Take a refreshing shower
Walk for 20 min Spend time outdoors Eat a fruit Drink 8 glasses of water Avoid sugary drinks Listen to relaxing music Spend time with a friend Sleep 8 hours Stay off your phone for 1 hour Eat nuts Ride a bike Read for 15 min Exercise for 30 min Do deep breathing Help cook somethin g healthy Eat vegetables Eat something natural Take the stairs instead of elevator Wash hands before eating Brush teeth 3 times Get 10 min of sunlight Think of something positive Drink unsweete ned tea Take a refreshing shower Walk for 20 min Spend time outdoors Eat a fruit Drink 8 glasses of water Avoid sugary drinks Listen to relaxing music Spend time with a friend Sleep 8 hours Stay off your phone for 1 hour Eat nuts Ride a bike Read for 15 min Exercise for 30 min Do deep breathing Help cook somethin g healthy Eat vegetables Eat something natural Take the stairs instead of elevator Wash hands before eating Brush teeth 3 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 10
min of
sunlight
Think of
something
positive
Drink
unsweete
ned tea
Take a
refreshing
shower
Walk for
20 min
Spend
time
outdoors
Eat a fruit
Drink 8
glasses of
water
Avoid
sugary
drinks
Listen to
relaxing
music
Spend
time with
a friend
Sleep 8
hours
Stay off
your
phone for 1
hour
Eat nuts
Ride a
bike
Read for
15 min
Exercise
for 30 min
Do deep
breathing
Help cook
somethin
g healthy
Eat
vegetables
Eat
something
natural
Take the
stairs
instead of
elevator
Wash
hands
before
eating
Brush
teeth 3
times