Drinkunsweetened teaEatnutsAvoidsugarydrinksHelp cooksomething healthyEatvegetablesTake arefreshingshowerListen torelaxingmusicStay offyourphone for 1hourSpendtime witha friendRide abikeSleep8hours Walkfor20 min Take thestairsinstead ofelevatorExercisefor 30minWashhandsbeforeeatingEatsomethingnaturalThink ofsomethingpositiveDrink 8glasses ofwaterGet 10min ofsunlightReadfor15 minEat afruitBrushteeth 3timesDo deepbreathingSpendtimeoutdoorsDrinkunsweetened teaEatnutsAvoidsugarydrinksHelp cooksomething healthyEatvegetablesTake arefreshingshowerListen torelaxingmusicStay offyourphone for 1hourSpendtime witha friendRide abikeSleep8hoursWalkfor20 min Take thestairsinstead ofelevatorExercisefor 30minWashhandsbeforeeatingEatsomethingnaturalThink ofsomethingpositiveDrink 8glasses ofwaterGet 10min ofsunlightReadfor15 minEat afruitBrushteeth 3timesDo deepbreathingSpendtimeoutdoors

BINGO JUVANTE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink unsweete ned tea
  2. Eat nuts
  3. Avoid sugary drinks
  4. Help cook somethin g healthy
  5. Eat vegetables
  6. Take a refreshing shower
  7. Listen to relaxing music
  8. Stay off your phone for 1 hour
  9. Spend time with a friend
  10. Ride a bike
  11. Sleep 8 hours
  12. Walk for 20 min
  13. Take the stairs instead of elevator
  14. Exercise for 30 min
  15. Wash hands before eating
  16. Eat something natural
  17. Think of something positive
  18. Drink 8 glasses of water
  19. Get 10 min of sunlight
  20. Read for 15 min
  21. Eat a fruit
  22. Brush teeth 3 times
  23. Do deep breathing
  24. Spend time outdoors