Think ofsomethingpositiveTake arefreshingshowerEatsomethingnaturalTake thestairsinstead ofelevatorBrushteeth 3timesSpendtimeoutdoorsEatnutsListen torelaxingmusicExercisefor 30minSpendtime witha friendDrink 8glasses ofwaterSleep8hoursHelp cooksomething healthyGet 10min ofsunlightDrinkunsweetened teaStay offyourphone for 1hour Walkfor20 min WashhandsbeforeeatingDo deepbreathingRide abikeReadfor15 minAvoidsugarydrinksEat afruitEatvegetablesThink ofsomethingpositiveTake arefreshingshowerEatsomethingnaturalTake thestairsinstead ofelevatorBrushteeth 3timesSpendtimeoutdoorsEatnutsListen torelaxingmusicExercisefor 30minSpendtime witha friendDrink 8glasses ofwaterSleep8hoursHelp cooksomething healthyGet 10min ofsunlightDrinkunsweetened teaStay offyourphone for 1hourWalkfor20 min WashhandsbeforeeatingDo deepbreathingRide abikeReadfor15 minAvoidsugarydrinksEat afruitEatvegetables

BINGO JUVANTE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something positive
  2. Take a refreshing shower
  3. Eat something natural
  4. Take the stairs instead of elevator
  5. Brush teeth 3 times
  6. Spend time outdoors
  7. Eat nuts
  8. Listen to relaxing music
  9. Exercise for 30 min
  10. Spend time with a friend
  11. Drink 8 glasses of water
  12. Sleep 8 hours
  13. Help cook somethin g healthy
  14. Get 10 min of sunlight
  15. Drink unsweete ned tea
  16. Stay off your phone for 1 hour
  17. Walk for 20 min
  18. Wash hands before eating
  19. Do deep breathing
  20. Ride a bike
  21. Read for 15 min
  22. Avoid sugary drinks
  23. Eat a fruit
  24. Eat vegetables