This bingo card has a free space and 24 words: Eat a fruit, Walk for 20 min, Drink 8 glasses of water, Sleep 8 hours, Eat vegetables, Do deep breathing, Wash hands before eating, Ride a bike, Get 10 min of sunlight, Stay off your phone for 1 hour, Exercise for 30 min, Avoid sugary drinks, Eat something natural, Listen to relaxing music, Brush teeth 3 times, Take the stairs instead of elevator, Drink unsweete ned tea, Spend time with a friend, Read for 15 min, Eat nuts, Help cook somethin g healthy, Take a refreshing shower, Spend time outdoors and Think of something positive.
National Relaxation Day | Vesna's Birthday Bingo | Wellness Challenge | Wellness Challenge | Healthy Bingo
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