do somethingselfless tohelpsomeoneelseMakesomeonelaugh onpurposeHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGive athank younote tosomeoneGivesomething upfor the term (coffee,alcohol)Take a photowith morethen 2 otherpeople inyour teamGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)makesomethingand gift it tosomeoneelseDo anundergroundSpirit weekDosomethingkind forschoolsupport staffHave anoutsideclassroomday/sessionDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Go see ashow or playand tell 2people atwork about itDo a wellnessbreathing /regulationexercise andthen teach itDo ayoga/softmovementactivity inclasshi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellParticipate insomethingcreative withyourstudentsDo arandomact ofkindnessDo 1 newhobby for theterm andshow theresultsshare 1wellbeingresource withyour team ina termGet a coffee,tea or sodadrink forsomeoneelseGrow aplant forthe termDrink 2 bottlesof watereveryday for 2weeks straightGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themShare aJoyfulmoment withyour teamtry to create2 newwellbeinghabits withinthe termDecorate adifferent staffmembers deskto encourageand awesomedayGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)wear a sillyhat 3differenttimes in atermShareyour top 5memes toyour teamDo anactivity orgame youloved to doas a kidDo a writingGratitudeactivity for aweekstraightgo cloudwatching orstar gazingand talkabout itdo somethingselfless tohelpsomeoneelseMakesomeonelaugh onpurposeHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGive athank younote tosomeoneGivesomething upfor the term (coffee,alcohol)Take a photowith morethen 2 otherpeople inyour teamGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)makesomethingand gift it tosomeoneelseDo anundergroundSpirit weekDosomethingkind forschoolsupport staffHave anoutsideclassroomday/sessionDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Go see ashow or playand tell 2people atwork about itDo a wellnessbreathing /regulationexercise andthen teach itDo ayoga/softmovementactivity inclasshi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellParticipate insomethingcreative withyourstudentsDo arandomact ofkindnessDo 1 newhobby for theterm andshow theresultsshare 1wellbeingresource withyour team ina termGet a coffee,tea or sodadrink forsomeoneelseGrow aplant forthe termDrink 2 bottlesof watereveryday for 2weeks straightGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themShare aJoyfulmoment withyour teamtry to create2 newwellbeinghabits withinthe termDecorate adifferent staffmembers deskto encourageand awesomedayGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)wear a sillyhat 3differenttimes in atermShareyour top 5memes toyour teamDo anactivity orgame youloved to doas a kidDo a writingGratitudeactivity for aweekstraightgo cloudwatching orstar gazingand talkabout it

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something selfless to help someone else
  2. Make someone laugh on purpose
  3. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  4. Give a thank you note to someone
  5. Give something up for the term ( coffee, alcohol)
  6. Take a photo with more then 2 other people in your team
  7. Go somewhere you haven't been before local to you ( a different shop or park)
  8. make something and gift it to someone else
  9. Do an underground Spirit week
  10. Do something kind for school support staff
  11. Have an outside classroom day/session
  12. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  13. Go see a show or play and tell 2 people at work about it
  14. Do a wellness breathing / regulation exercise and then teach it
  15. Do a yoga/soft movement activity in class
  16. hi-5 5 people over a week
  17. Have a coffee with someone you don't know well
  18. Participate in something creative with your students
  19. Do a random act of kindness
  20. Do 1 new hobby for the term and show the results
  21. share 1 wellbeing resource with your team in a term
  22. Get a coffee ,tea or soda drink for someone else
  23. Grow a plant for the term
  24. Drink 2 bottles of water everyday for 2 weeks straight
  25. Go visit a friend or loved one you don't see often and create a special memory with them
  26. Share a Joyful moment with your team
  27. try to create 2 new wellbeing habits within the term
  28. Decorate a different staff members desk to encourage and awesome day
  29. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  30. wear a silly hat 3 different times in a term
  31. Share your top 5 memes to your team
  32. Do an activity or game you loved to do as a kid
  33. Do a writing Gratitude activity for a week straight
  34. go cloud watching or star gazing and talk about it