Drink 2 bottlesof watereveryday for 2weeks straightParticipate insomethingcreative withyourstudentsGive athank younote tosomeoneDosomethingkind forschoolsupport staffShare aJoyfulmoment withyour teamDo anactivity orgame youloved to doas a kidTake a photowith morethen 2 otherpeople inyour teammakesomethingand gift it tosomeoneelseGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)go cloudwatching orstar gazingand talkabout itdo somethingselfless tohelpsomeoneelseMakesomeonelaugh onpurposeDecorate adifferent staffmembers deskto encourageand awesomedayDo 1 newhobby for theterm andshow theresultsDo ayoga/softmovementactivity inclassGivesomething upfor the term (coffee,alcohol)Do anundergroundSpirit weekwear a sillyhat 3differenttimes in atermDo arandomact ofkindnessGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themShareyour top 5memes toyour teamHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedshare 1wellbeingresource withyour team ina termGet a coffee,tea or sodadrink forsomeoneelseHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do a writingGratitudeactivity for aweekstraightGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)hi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellDo a wellnessbreathing /regulationexercise andthen teach itGrow aplant forthe termGo see ashow or playand tell 2people atwork about itDrink 2 bottlesof watereveryday for 2weeks straightParticipate insomethingcreative withyourstudentsGive athank younote tosomeoneDosomethingkind forschoolsupport staffShare aJoyfulmoment withyour teamDo anactivity orgame youloved to doas a kidTake a photowith morethen 2 otherpeople inyour teammakesomethingand gift it tosomeoneelseGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)go cloudwatching orstar gazingand talkabout itdo somethingselfless tohelpsomeoneelseMakesomeonelaugh onpurposeDecorate adifferent staffmembers deskto encourageand awesomedayDo 1 newhobby for theterm andshow theresultsDo ayoga/softmovementactivity inclassGivesomething upfor the term (coffee,alcohol)Do anundergroundSpirit weekwear a sillyhat 3differenttimes in atermDo arandomact ofkindnessGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themShareyour top 5memes toyour teamHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedshare 1wellbeingresource withyour team ina termGet a coffee,tea or sodadrink forsomeoneelseHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do a writingGratitudeactivity for aweekstraightGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)hi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellDo a wellnessbreathing /regulationexercise andthen teach itGrow aplant forthe termGo see ashow or playand tell 2people atwork about it

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 2 bottles of water everyday for 2 weeks straight
  2. Participate in something creative with your students
  3. Give a thank you note to someone
  4. Do something kind for school support staff
  5. Share a Joyful moment with your team
  6. Do an activity or game you loved to do as a kid
  7. Take a photo with more then 2 other people in your team
  8. make something and gift it to someone else
  9. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  10. go cloud watching or star gazing and talk about it
  11. do something selfless to help someone else
  12. Make someone laugh on purpose
  13. Decorate a different staff members desk to encourage and awesome day
  14. Do 1 new hobby for the term and show the results
  15. Do a yoga/soft movement activity in class
  16. Give something up for the term ( coffee, alcohol)
  17. Do an underground Spirit week
  18. wear a silly hat 3 different times in a term
  19. Do a random act of kindness
  20. Go visit a friend or loved one you don't see often and create a special memory with them
  21. Share your top 5 memes to your team
  22. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  23. share 1 wellbeing resource with your team in a term
  24. Get a coffee ,tea or soda drink for someone else
  25. Have an outside classroom day/session
  26. try to create 2 new wellbeing habits within the term
  27. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  28. Do a writing Gratitude activity for a week straight
  29. Go somewhere you haven't been before local to you ( a different shop or park)
  30. hi-5 5 people over a week
  31. Have a coffee with someone you don't know well
  32. Do a wellness breathing / regulation exercise and then teach it
  33. Grow a plant for the term
  34. Go see a show or play and tell 2 people at work about it