Have a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedDo 1 newhobby for theterm andshow theresultsMakesomeonelaugh onpurposeGrow aplant forthe termDosomethingkind forschoolsupport staffParticipate insomethingcreative withyourstudentsDo a wellnessbreathing /regulationexercise andthen teach itGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)makesomethingand gift it tosomeoneelseGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themTake a photowith morethen 2 otherpeople inyour teamwear a sillyhat 3differenttimes in atermdo somethingselfless tohelpsomeoneelseDo a writingGratitudeactivity for aweekstraightDo arandomact ofkindnessGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do anundergroundSpirit weekDrink 2 bottlesof watereveryday for 2weeks straightGo see ashow or playand tell 2people atwork about ithi-5 5peopleover aweekGive athank younote tosomeoneHave anoutsideclassroomday/sessionGet a coffee,tea or sodadrink forsomeoneelseHave acoffee withsomeoneyou don'tknow wellDo ayoga/softmovementactivity inclasstry to create2 newwellbeinghabits withinthe termShareyour top 5memes toyour teamDo anactivity orgame youloved to doas a kidgo cloudwatching orstar gazingand talkabout itGivesomething upfor the term (coffee,alcohol)Do a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)share 1wellbeingresource withyour team ina termShare aJoyfulmoment withyour teamDecorate adifferent staffmembers deskto encourageand awesomedayHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedDo 1 newhobby for theterm andshow theresultsMakesomeonelaugh onpurposeGrow aplant forthe termDosomethingkind forschoolsupport staffParticipate insomethingcreative withyourstudentsDo a wellnessbreathing /regulationexercise andthen teach itGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)makesomethingand gift it tosomeoneelseGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themTake a photowith morethen 2 otherpeople inyour teamwear a sillyhat 3differenttimes in atermdo somethingselfless tohelpsomeoneelseDo a writingGratitudeactivity for aweekstraightDo arandomact ofkindnessGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do anundergroundSpirit weekDrink 2 bottlesof watereveryday for 2weeks straightGo see ashow or playand tell 2people atwork about ithi-5 5peopleover aweekGive athank younote tosomeoneHave anoutsideclassroomday/sessionGet a coffee,tea or sodadrink forsomeoneelseHave acoffee withsomeoneyou don'tknow wellDo ayoga/softmovementactivity inclasstry to create2 newwellbeinghabits withinthe termShareyour top 5memes toyour teamDo anactivity orgame youloved to doas a kidgo cloudwatching orstar gazingand talkabout itGivesomething upfor the term (coffee,alcohol)Do a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)share 1wellbeingresource withyour team ina termShare aJoyfulmoment withyour teamDecorate adifferent staffmembers deskto encourageand awesomeday

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  2. Do 1 new hobby for the term and show the results
  3. Make someone laugh on purpose
  4. Grow a plant for the term
  5. Do something kind for school support staff
  6. Participate in something creative with your students
  7. Do a wellness breathing / regulation exercise and then teach it
  8. Go somewhere you haven't been before local to you ( a different shop or park)
  9. make something and gift it to someone else
  10. Go visit a friend or loved one you don't see often and create a special memory with them
  11. Take a photo with more then 2 other people in your team
  12. wear a silly hat 3 different times in a term
  13. do something selfless to help someone else
  14. Do a writing Gratitude activity for a week straight
  15. Do a random act of kindness
  16. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  17. Do an underground Spirit week
  18. Drink 2 bottles of water everyday for 2 weeks straight
  19. Go see a show or play and tell 2 people at work about it
  20. hi-5 5 people over a week
  21. Give a thank you note to someone
  22. Have an outside classroom day/session
  23. Get a coffee ,tea or soda drink for someone else
  24. Have a coffee with someone you don't know well
  25. Do a yoga/soft movement activity in class
  26. try to create 2 new wellbeing habits within the term
  27. Share your top 5 memes to your team
  28. Do an activity or game you loved to do as a kid
  29. go cloud watching or star gazing and talk about it
  30. Give something up for the term ( coffee, alcohol)
  31. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  32. share 1 wellbeing resource with your team in a term
  33. Share a Joyful moment with your team
  34. Decorate a different staff members desk to encourage and awesome day