Do anactivity orgame youloved to doas a kidhi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellgo cloudwatching orstar gazingand talkabout itTake a photowith morethen 2 otherpeople inyour teamGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)Dosomethingkind forschoolsupport staffShare aJoyfulmoment withyour teamDo arandomact ofkindnessDecorate adifferent staffmembers deskto encourageand awesomedayMakesomeonelaugh onpurposeShareyour top 5memes toyour teamDrink 2 bottlesof watereveryday for 2weeks straightDo anundergroundSpirit weekdo somethingselfless tohelpsomeoneelseGrow aplant forthe termtry to create2 newwellbeinghabits withinthe termGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do a wellnessbreathing /regulationexercise andthen teach itDo 1 newhobby for theterm andshow theresultsGive athank younote tosomeoneGet a coffee,tea or sodadrink forsomeoneelseHave anoutsideclassroomday/sessionDo ayoga/softmovementactivity inclassParticipate insomethingcreative withyourstudentsDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do a writingGratitudeactivity for aweekstraightshare 1wellbeingresource withyour team ina termHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedmakesomethingand gift it tosomeoneelseGo see ashow or playand tell 2people atwork about itGivesomething upfor the term (coffee,alcohol)wear a sillyhat 3differenttimes in atermGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themDo anactivity orgame youloved to doas a kidhi-5 5peopleover aweekHave acoffee withsomeoneyou don'tknow wellgo cloudwatching orstar gazingand talkabout itTake a photowith morethen 2 otherpeople inyour teamGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)Dosomethingkind forschoolsupport staffShare aJoyfulmoment withyour teamDo arandomact ofkindnessDecorate adifferent staffmembers deskto encourageand awesomedayMakesomeonelaugh onpurposeShareyour top 5memes toyour teamDrink 2 bottlesof watereveryday for 2weeks straightDo anundergroundSpirit weekdo somethingselfless tohelpsomeoneelseGrow aplant forthe termtry to create2 newwellbeinghabits withinthe termGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do a wellnessbreathing /regulationexercise andthen teach itDo 1 newhobby for theterm andshow theresultsGive athank younote tosomeoneGet a coffee,tea or sodadrink forsomeoneelseHave anoutsideclassroomday/sessionDo ayoga/softmovementactivity inclassParticipate insomethingcreative withyourstudentsDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do a writingGratitudeactivity for aweekstraightshare 1wellbeingresource withyour team ina termHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedmakesomethingand gift it tosomeoneelseGo see ashow or playand tell 2people atwork about itGivesomething upfor the term (coffee,alcohol)wear a sillyhat 3differenttimes in atermGo visit a friendor loved one youdon't see oftenand create aspecial memorywith them

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an activity or game you loved to do as a kid
  2. hi-5 5 people over a week
  3. Have a coffee with someone you don't know well
  4. go cloud watching or star gazing and talk about it
  5. Take a photo with more then 2 other people in your team
  6. Go somewhere you haven't been before local to you ( a different shop or park)
  7. Do something kind for school support staff
  8. Share a Joyful moment with your team
  9. Do a random act of kindness
  10. Decorate a different staff members desk to encourage and awesome day
  11. Make someone laugh on purpose
  12. Share your top 5 memes to your team
  13. Drink 2 bottles of water everyday for 2 weeks straight
  14. Do an underground Spirit week
  15. do something selfless to help someone else
  16. Grow a plant for the term
  17. try to create 2 new wellbeing habits within the term
  18. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  19. Do a wellness breathing / regulation exercise and then teach it
  20. Do 1 new hobby for the term and show the results
  21. Give a thank you note to someone
  22. Get a coffee ,tea or soda drink for someone else
  23. Have an outside classroom day/session
  24. Do a yoga/soft movement activity in class
  25. Participate in something creative with your students
  26. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  27. Do a writing Gratitude activity for a week straight
  28. share 1 wellbeing resource with your team in a term
  29. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  30. make something and gift it to someone else
  31. Go see a show or play and tell 2 people at work about it
  32. Give something up for the term ( coffee, alcohol)
  33. wear a silly hat 3 different times in a term
  34. Go visit a friend or loved one you don't see often and create a special memory with them