Have acoffee withsomeoneyou don'tknow welldo somethingselfless tohelpsomeoneelseTake a photowith morethen 2 otherpeople inyour teamDo ayoga/softmovementactivity inclassshare 1wellbeingresource withyour team ina termShare aJoyfulmoment withyour teamDo a wellnessbreathing /regulationexercise andthen teach itDo anundergroundSpirit weekGivesomething upfor the term (coffee,alcohol)hi-5 5peopleover aweekDecorate adifferent staffmembers deskto encourageand awesomedayParticipate insomethingcreative withyourstudentsgo cloudwatching orstar gazingand talkabout itDosomethingkind forschoolsupport staffDrink 2 bottlesof watereveryday for 2weeks straightHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDo anactivity orgame youloved to doas a kidGo see ashow or playand tell 2people atwork about itHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themDo 1 newhobby for theterm andshow theresultsShareyour top 5memes toyour teamGive athank younote tosomeoneDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do arandomact ofkindnessDo a writingGratitudeactivity for aweekstraightGet a coffee,tea or sodadrink forsomeoneelseGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Grow aplant forthe termmakesomethingand gift it tosomeoneelseMakesomeonelaugh onpurposewear a sillyhat 3differenttimes in atermGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)Have acoffee withsomeoneyou don'tknow welldo somethingselfless tohelpsomeoneelseTake a photowith morethen 2 otherpeople inyour teamDo ayoga/softmovementactivity inclassshare 1wellbeingresource withyour team ina termShare aJoyfulmoment withyour teamDo a wellnessbreathing /regulationexercise andthen teach itDo anundergroundSpirit weekGivesomething upfor the term (coffee,alcohol)hi-5 5peopleover aweekDecorate adifferent staffmembers deskto encourageand awesomedayParticipate insomethingcreative withyourstudentsgo cloudwatching orstar gazingand talkabout itDosomethingkind forschoolsupport staffDrink 2 bottlesof watereveryday for 2weeks straightHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDo anactivity orgame youloved to doas a kidGo see ashow or playand tell 2people atwork about itHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themDo 1 newhobby for theterm andshow theresultsShareyour top 5memes toyour teamGive athank younote tosomeoneDo a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Do arandomact ofkindnessDo a writingGratitudeactivity for aweekstraightGet a coffee,tea or sodadrink forsomeoneelseGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Grow aplant forthe termmakesomethingand gift it tosomeoneelseMakesomeonelaugh onpurposewear a sillyhat 3differenttimes in atermGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a coffee with someone you don't know well
  2. do something selfless to help someone else
  3. Take a photo with more then 2 other people in your team
  4. Do a yoga/soft movement activity in class
  5. share 1 wellbeing resource with your team in a term
  6. Share a Joyful moment with your team
  7. Do a wellness breathing / regulation exercise and then teach it
  8. Do an underground Spirit week
  9. Give something up for the term ( coffee, alcohol)
  10. hi-5 5 people over a week
  11. Decorate a different staff members desk to encourage and awesome day
  12. Participate in something creative with your students
  13. go cloud watching or star gazing and talk about it
  14. Do something kind for school support staff
  15. Drink 2 bottles of water everyday for 2 weeks straight
  16. Have an outside classroom day/session
  17. try to create 2 new wellbeing habits within the term
  18. Do an activity or game you loved to do as a kid
  19. Go see a show or play and tell 2 people at work about it
  20. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  21. Go visit a friend or loved one you don't see often and create a special memory with them
  22. Do 1 new hobby for the term and show the results
  23. Share your top 5 memes to your team
  24. Give a thank you note to someone
  25. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  26. Do a random act of kindness
  27. Do a writing Gratitude activity for a week straight
  28. Get a coffee ,tea or soda drink for someone else
  29. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  30. Grow a plant for the term
  31. make something and gift it to someone else
  32. Make someone laugh on purpose
  33. wear a silly hat 3 different times in a term
  34. Go somewhere you haven't been before local to you ( a different shop or park)