Have a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGrow aplant forthe termDo 1 newhobby for theterm andshow theresultsDo a writingGratitudeactivity for aweekstraightDo a wellnessbreathing /regulationexercise andthen teach itGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)Share aJoyfulmoment withyour teamShareyour top 5memes toyour teamwear a sillyhat 3differenttimes in atermDo anundergroundSpirit weekGo see ashow or playand tell 2people atwork about itDecorate adifferent staffmembers deskto encourageand awesomedayhi-5 5peopleover aweekParticipate insomethingcreative withyourstudentsHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDrink 2 bottlesof watereveryday for 2weeks straightGet a coffee,tea or sodadrink forsomeoneelseDosomethingkind forschoolsupport staffmakesomethingand gift it tosomeoneelsego cloudwatching orstar gazingand talkabout itTake a photowith morethen 2 otherpeople inyour teamDo ayoga/softmovementactivity inclassdo somethingselfless tohelpsomeoneelseshare 1wellbeingresource withyour team ina termHave acoffee withsomeoneyou don'tknow wellGivesomething upfor the term (coffee,alcohol)Do anactivity orgame youloved to doas a kidGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themMakesomeonelaugh onpurposeGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Give athank younote tosomeoneDo arandomact ofkindnessHave a "whimsyday" 2 differenttimes in a termand get at least 1other staffmember involvedGrow aplant forthe termDo 1 newhobby for theterm andshow theresultsDo a writingGratitudeactivity for aweekstraightDo a wellnessbreathing /regulationexercise andthen teach itGo somewhereyou haven'tbeen beforelocal to you ( adifferent shopor park)Share aJoyfulmoment withyour teamShareyour top 5memes toyour teamwear a sillyhat 3differenttimes in atermDo anundergroundSpirit weekGo see ashow or playand tell 2people atwork about itDecorate adifferent staffmembers deskto encourageand awesomedayhi-5 5peopleover aweekParticipate insomethingcreative withyourstudentsHave anoutsideclassroomday/sessiontry to create2 newwellbeinghabits withinthe termDrink 2 bottlesof watereveryday for 2weeks straightGet a coffee,tea or sodadrink forsomeoneelseDosomethingkind forschoolsupport staffmakesomethingand gift it tosomeoneelsego cloudwatching orstar gazingand talkabout itTake a photowith morethen 2 otherpeople inyour teamDo ayoga/softmovementactivity inclassdo somethingselfless tohelpsomeoneelseshare 1wellbeingresource withyour team ina termHave acoffee withsomeoneyou don'tknow wellGivesomething upfor the term (coffee,alcohol)Do anactivity orgame youloved to doas a kidGo visit a friendor loved one youdon't see oftenand create aspecial memorywith themMakesomeonelaugh onpurposeGo find a newcommunity group totry for a term(communitycommittees , churchgroups, girl guidesor scouts, sports)Do a Challengefor the wholeterm ( thinksomething like 75hard or a readingchallenge)Give athank younote tosomeoneDo arandomact ofkindness

PPS T1 Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a "whimsy day" 2 different times in a term and get at least 1 other staff member involved
  2. Grow a plant for the term
  3. Do 1 new hobby for the term and show the results
  4. Do a writing Gratitude activity for a week straight
  5. Do a wellness breathing / regulation exercise and then teach it
  6. Go somewhere you haven't been before local to you ( a different shop or park)
  7. Share a Joyful moment with your team
  8. Share your top 5 memes to your team
  9. wear a silly hat 3 different times in a term
  10. Do an underground Spirit week
  11. Go see a show or play and tell 2 people at work about it
  12. Decorate a different staff members desk to encourage and awesome day
  13. hi-5 5 people over a week
  14. Participate in something creative with your students
  15. Have an outside classroom day/session
  16. try to create 2 new wellbeing habits within the term
  17. Drink 2 bottles of water everyday for 2 weeks straight
  18. Get a coffee ,tea or soda drink for someone else
  19. Do something kind for school support staff
  20. make something and gift it to someone else
  21. go cloud watching or star gazing and talk about it
  22. Take a photo with more then 2 other people in your team
  23. Do a yoga/soft movement activity in class
  24. do something selfless to help someone else
  25. share 1 wellbeing resource with your team in a term
  26. Have a coffee with someone you don't know well
  27. Give something up for the term ( coffee, alcohol)
  28. Do an activity or game you loved to do as a kid
  29. Go visit a friend or loved one you don't see often and create a special memory with them
  30. Make someone laugh on purpose
  31. Go find a new community group to try for a term (community committees , church groups, girl guides or scouts, sports)
  32. Do a Challenge for the whole term ( think something like 75 hard or a reading challenge)
  33. Give a thank you note to someone
  34. Do a random act of kindness