(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditated once this week
Got 7-9 hrs of sleep
Meditated twice this week
Drank 8 glasses of water
Did a 2 min posture check
Did not hit the snooze on your alarm
Stayed off social media for 24hrs
Declutter or tidy your workspace this week
Have a standing desk
Another Free space ( why not!)
Ate a healthy snack
Participated in a decompression session
Ate a fruit with breakfast
Avoided checking/doing work after hours
Had a physical exam this year
Read or listened to something inspirational
Took a stretch break
During a break spent time in nature
Started the day with a positive thought or affirmation
