(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drank 8 glasses of water
During a break spent time in nature
Have a standing desk
Ate a fruit with breakfast
Ate a veggie with dinner
Meditated once this week
Ate a healthy snack
Another Free space ( why not!)
Stayed off social media for 24hrs
Got 7-9 hrs of sleep
Walked 10,000 steps yesterday
Avoided checking/doing work after hours
Took a stretch break
Declutter or tidy your workspace this week
Meditated twice this week
Had a physical exam this year
Did not hit the snooze on your alarm
Started the day with a positive thought or affirmation
