(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No soda this week
Drank 8 glasses of water
Took a stretch break
Stayed off social media for 24hrs
Have a standing desk
Did a 2 min posture check
Declutter or tidy your workspace this week
Did not hit the snooze on your alarm
Had a physical exam this year
Meditated twice this week
Did an AM workout
Got 7-9 hrs of sleep
Expressed gratitude to a coworker
During a break spent time in nature
Started the day with a positive thought or affirmation
