(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a whole grain with eat meal
Complete a balance focused workouts
Ask a coworker one deep question
Try 2 new vegetables
Meditate, pray, or engage in reflection
Cheer on 4 patients
Exercise for 30 min per day, 5/7 days per week
Plank for 1 minute at work
Eat 5 different types of protein
Do a Falls Risk Assessment on yourself or a coworker
Complete 1 strength workout with another PT
Drink 4 glasses of water in a day
Submit a gratitude board post
Google Review
Ring the Bell (discharge a pt)
Connect with a provider outside our clinic
Submit a MyStars post
Write a plan to continue physical activity at home
