(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat 5 different types of protein
Submit a MyStars post
Drink 4 glasses of water in a day
Exercise for 30 min per day, 5/7 days per week
Get 8 hours of sleep per night
Ring the Bell (discharge a pt)
Sit in a chair for all meals at least 3 days
Meditate, pray, or engage in reflection
Go for a walk or roll with staff
Eat 3 meals in the common area
Connect with a provider outside our clinic
Plank for 1 minute at work
Submit a gratitude board post
Eat a whole grain with eat meal
Complete a balance focused workouts
Do a Falls Risk Assessment on yourself or a coworker
Instagram Post
Write a plan to continue physical activity at home