(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate, pray, or engage in reflection
Complete 1 strength workout with another PT
Connect with a provider outside our clinic
Drink 4 glasses of water in a day
Eat 5 different types of protein
Ask a coworker one deep question
Submit a gratitude board post
Get 8 hours of sleep per night
Do a Falls Risk Assessment on yourself or a coworker
Eat a whole grain with eat meal
Instagram Post
Eat 3 meals in the common area
Exercise for 30 min per day, 5/7 days per week
Sit in a chair for all meals at least 3 days
Ring the Bell (discharge a pt)
Google Review
Cheer on 4 patients
Try 2 new vegetables
Go for a walk or roll with staff
Complete a balance focused workouts
Get outside during the workday
Write a plan to continue physical activity at home