(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat a whole grain with eat meal
Submit a MyStars post
Drink 4 glasses of water in a day
Get outside during the workday
Eat 5 different types of protein
Go for a walk or roll with staff
Instagram Post
Sit in a chair for all meals at least 3 days
Write a plan to continue physical activity at home
Eat 3 meals in the common area
Do a Falls Risk Assessment on yourself or a coworker
