Watcheda holidaymovie orshowAsked forhelpinstead ofdoing it allDid somethingcreative(coloring,crafts, writing,etc.)Practicedsayingkind wordsto myselfDid onething justfor metodayJournaledmythoughts orgratitudeTook mymedson timeLet myselfrest insteadof pushingthroughLaughedout loud— reallylaughed!Drankherbal teaor infusedwaterListenedto calmingmusicTurned offmy phone ortook a socialmedia breakSpent quiettime inprayer ormeditationTook anapwithoutguiltCalled ortextedsomeonewho makesme smileMade orupdated aholidayplaylistSaid “no” tosomethingto protectmy peaceStayed inpajamasall dayRe-read anencouragingmessage orquoteLit a candleor usedessentialoilsHad a warmbath orshower justfor relaxationDid gentlestretchingor deepbreathingEnjoyed acomfortfood or treatwithout guiltSteppedoutside forfresh air orsunlightWatcheda holidaymovie orshowAsked forhelpinstead ofdoing it allDid somethingcreative(coloring,crafts, writing,etc.)Practicedsayingkind wordsto myselfDid onething justfor metodayJournaledmythoughts orgratitudeTook mymedson timeLet myselfrest insteadof pushingthroughLaughedout loud— reallylaughed!Drankherbal teaor infusedwaterListenedto calmingmusicTurned offmy phone ortook a socialmedia breakSpent quiettime inprayer ormeditationTook anapwithoutguiltCalled ortextedsomeonewho makesme smileMade orupdated aholidayplaylistSaid “no” tosomethingto protectmy peaceStayed inpajamasall dayRe-read anencouragingmessage orquoteLit a candleor usedessentialoilsHad a warmbath orshower justfor relaxationDid gentlestretchingor deepbreathingEnjoyed acomfortfood or treatwithout guiltSteppedoutside forfresh air orsunlight

Chill Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a holiday movie or show
  2. Asked for help instead of doing it all
  3. Did something creative (coloring, crafts, writing, etc.)
  4. Practiced saying kind words to myself
  5. Did one thing just for me today
  6. Journaled my thoughts or gratitude
  7. Took my meds on time
  8. Let myself rest instead of pushing through
  9. Laughed out loud — really laughed!
  10. Drank herbal tea or infused water
  11. Listened to calming music
  12. Turned off my phone or took a social media break
  13. Spent quiet time in prayer or meditation
  14. Took a nap without guilt
  15. Called or texted someone who makes me smile
  16. Made or updated a holiday playlist
  17. Said “no” to something to protect my peace
  18. Stayed in pajamas all day
  19. Re-read an encouraging message or quote
  20. Lit a candle or used essential oils
  21. Had a warm bath or shower just for relaxation
  22. Did gentle stretching or deep breathing
  23. Enjoyed a comfort food or treat without guilt
  24. Stepped outside for fresh air or sunlight