Let myselfrest insteadof pushingthroughSteppedoutside forfresh air orsunlightHad a warmbath orshower justfor relaxationSpent quiettime inprayer ormeditationDid gentlestretchingor deepbreathingDid somethingcreative(coloring,crafts, writing,etc.)Watcheda holidaymovie orshowSaid “no” tosomethingto protectmy peaceTook mymedson timeDid onething justfor metodayRe-read anencouragingmessage orquoteCalled ortextedsomeonewho makesme smileAsked forhelpinstead ofdoing it allLaughedout loud— reallylaughed!Turned offmy phone ortook a socialmedia breakEnjoyed acomfortfood or treatwithout guiltDrankherbal teaor infusedwaterLit a candleor usedessentialoilsJournaledmythoughts orgratitudeStayed inpajamasall dayListenedto calmingmusicPracticedsayingkind wordsto myselfTook anapwithoutguiltMade orupdated aholidayplaylistLet myselfrest insteadof pushingthroughSteppedoutside forfresh air orsunlightHad a warmbath orshower justfor relaxationSpent quiettime inprayer ormeditationDid gentlestretchingor deepbreathingDid somethingcreative(coloring,crafts, writing,etc.)Watcheda holidaymovie orshowSaid “no” tosomethingto protectmy peaceTook mymedson timeDid onething justfor metodayRe-read anencouragingmessage orquoteCalled ortextedsomeonewho makesme smileAsked forhelpinstead ofdoing it allLaughedout loud— reallylaughed!Turned offmy phone ortook a socialmedia breakEnjoyed acomfortfood or treatwithout guiltDrankherbal teaor infusedwaterLit a candleor usedessentialoilsJournaledmythoughts orgratitudeStayed inpajamasall dayListenedto calmingmusicPracticedsayingkind wordsto myselfTook anapwithoutguiltMade orupdated aholidayplaylist

Chill Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let myself rest instead of pushing through
  2. Stepped outside for fresh air or sunlight
  3. Had a warm bath or shower just for relaxation
  4. Spent quiet time in prayer or meditation
  5. Did gentle stretching or deep breathing
  6. Did something creative (coloring, crafts, writing, etc.)
  7. Watched a holiday movie or show
  8. Said “no” to something to protect my peace
  9. Took my meds on time
  10. Did one thing just for me today
  11. Re-read an encouraging message or quote
  12. Called or texted someone who makes me smile
  13. Asked for help instead of doing it all
  14. Laughed out loud — really laughed!
  15. Turned off my phone or took a social media break
  16. Enjoyed a comfort food or treat without guilt
  17. Drank herbal tea or infused water
  18. Lit a candle or used essential oils
  19. Journaled my thoughts or gratitude
  20. Stayed in pajamas all day
  21. Listened to calming music
  22. Practiced saying kind words to myself
  23. Took a nap without guilt
  24. Made or updated a holiday playlist