Did somethingcreative(coloring,crafts, writing,etc.)Turned offmy phone ortook a socialmedia breakCalled ortextedsomeonewho makesme smileMade orupdated aholidayplaylistLit a candleor usedessentialoilsLet myselfrest insteadof pushingthroughDid onething justfor metodayStayed inpajamasall daySaid “no” tosomethingto protectmy peaceTook anapwithoutguiltListenedto calmingmusicRe-read anencouragingmessage orquoteSteppedoutside forfresh air orsunlightJournaledmythoughts orgratitudePracticedsayingkind wordsto myselfTook mymedson timeSpent quiettime inprayer ormeditationDid gentlestretchingor deepbreathingDrankherbal teaor infusedwaterLaughedout loud— reallylaughed!Enjoyed acomfortfood or treatwithout guiltAsked forhelpinstead ofdoing it allHad a warmbath orshower justfor relaxationWatcheda holidaymovie orshowDid somethingcreative(coloring,crafts, writing,etc.)Turned offmy phone ortook a socialmedia breakCalled ortextedsomeonewho makesme smileMade orupdated aholidayplaylistLit a candleor usedessentialoilsLet myselfrest insteadof pushingthroughDid onething justfor metodayStayed inpajamasall daySaid “no” tosomethingto protectmy peaceTook anapwithoutguiltListenedto calmingmusicRe-read anencouragingmessage orquoteSteppedoutside forfresh air orsunlightJournaledmythoughts orgratitudePracticedsayingkind wordsto myselfTook mymedson timeSpent quiettime inprayer ormeditationDid gentlestretchingor deepbreathingDrankherbal teaor infusedwaterLaughedout loud— reallylaughed!Enjoyed acomfortfood or treatwithout guiltAsked forhelpinstead ofdoing it allHad a warmbath orshower justfor relaxationWatcheda holidaymovie orshow

Chill Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative (coloring, crafts, writing, etc.)
  2. Turned off my phone or took a social media break
  3. Called or texted someone who makes me smile
  4. Made or updated a holiday playlist
  5. Lit a candle or used essential oils
  6. Let myself rest instead of pushing through
  7. Did one thing just for me today
  8. Stayed in pajamas all day
  9. Said “no” to something to protect my peace
  10. Took a nap without guilt
  11. Listened to calming music
  12. Re-read an encouraging message or quote
  13. Stepped outside for fresh air or sunlight
  14. Journaled my thoughts or gratitude
  15. Practiced saying kind words to myself
  16. Took my meds on time
  17. Spent quiet time in prayer or meditation
  18. Did gentle stretching or deep breathing
  19. Drank herbal tea or infused water
  20. Laughed out loud — really laughed!
  21. Enjoyed a comfort food or treat without guilt
  22. Asked for help instead of doing it all
  23. Had a warm bath or shower just for relaxation
  24. Watched a holiday movie or show