Took mymedson timeStayed inpajamasall dayLet myselfrest insteadof pushingthroughDid onething justfor metodayEnjoyed acomfortfood or treatwithout guiltLit a candleor usedessentialoilsJournaledmythoughts orgratitudeWatcheda holidaymovie orshowDid somethingcreative(coloring,crafts, writing,etc.)Had a warmbath orshower justfor relaxationTook anapwithoutguiltTurned offmy phone ortook a socialmedia breakLaughedout loud— reallylaughed!Re-read anencouragingmessage orquoteSaid “no” tosomethingto protectmy peaceAsked forhelpinstead ofdoing it allPracticedsayingkind wordsto myselfSteppedoutside forfresh air orsunlightDrankherbal teaor infusedwaterListenedto calmingmusicDid gentlestretchingor deepbreathingSpent quiettime inprayer ormeditationMade orupdated aholidayplaylistCalled ortextedsomeonewho makesme smileTook mymedson timeStayed inpajamasall dayLet myselfrest insteadof pushingthroughDid onething justfor metodayEnjoyed acomfortfood or treatwithout guiltLit a candleor usedessentialoilsJournaledmythoughts orgratitudeWatcheda holidaymovie orshowDid somethingcreative(coloring,crafts, writing,etc.)Had a warmbath orshower justfor relaxationTook anapwithoutguiltTurned offmy phone ortook a socialmedia breakLaughedout loud— reallylaughed!Re-read anencouragingmessage orquoteSaid “no” tosomethingto protectmy peaceAsked forhelpinstead ofdoing it allPracticedsayingkind wordsto myselfSteppedoutside forfresh air orsunlightDrankherbal teaor infusedwaterListenedto calmingmusicDid gentlestretchingor deepbreathingSpent quiettime inprayer ormeditationMade orupdated aholidayplaylistCalled ortextedsomeonewho makesme smile

Chill Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took my meds on time
  2. Stayed in pajamas all day
  3. Let myself rest instead of pushing through
  4. Did one thing just for me today
  5. Enjoyed a comfort food or treat without guilt
  6. Lit a candle or used essential oils
  7. Journaled my thoughts or gratitude
  8. Watched a holiday movie or show
  9. Did something creative (coloring, crafts, writing, etc.)
  10. Had a warm bath or shower just for relaxation
  11. Took a nap without guilt
  12. Turned off my phone or took a social media break
  13. Laughed out loud — really laughed!
  14. Re-read an encouraging message or quote
  15. Said “no” to something to protect my peace
  16. Asked for help instead of doing it all
  17. Practiced saying kind words to myself
  18. Stepped outside for fresh air or sunlight
  19. Drank herbal tea or infused water
  20. Listened to calming music
  21. Did gentle stretching or deep breathing
  22. Spent quiet time in prayer or meditation
  23. Made or updated a holiday playlist
  24. Called or texted someone who makes me smile