Say anAffirmationSay “I’mProud ofMyself”, ThankYour Bodyfor ItsEffortStretchHave aCozyNight InWrite DownOne ThingYou CanControlLight aCandleReada BookListentoMusicAsk forHelpWatchyourfavoritemovieCelebratea SmallWinTake aWalkDoSomethingCreativeJournalYourFeelingsTakea NapPracticeGratitudeCall aFriendTreatYourselfto DessertGo for aNatureWalkMeditate10MinutesHave aCry ifNeededDrink 8Glassesof WaterDo GentleMovementSay anAffirmationSay “I’mProud ofMyself”, ThankYour Bodyfor ItsEffortStretchHave aCozyNight InWrite DownOne ThingYou CanControlLight aCandleReada BookListentoMusicAsk forHelpWatchyourfavoritemovieCelebratea SmallWinTake aWalkDoSomethingCreativeJournalYourFeelingsTakea NapPracticeGratitudeCall aFriendTreatYourselfto DessertGo for aNatureWalkMeditate10MinutesHave aCry ifNeededDrink 8Glassesof WaterDo GentleMovement

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say an Affirmation
  2. Say “I’m Proud of Myself”
  3. , Thank Your Body for Its Effort
  4. Stretch
  5. Have a Cozy Night In
  6. Write Down One Thing You Can Control
  7. Light a Candle
  8. Read a Book
  9. Listen to Music
  10. Ask for Help
  11. Watch your favorite movie
  12. Celebrate a Small Win
  13. Take a Walk
  14. Do Something Creative
  15. Journal Your Feelings
  16. Take a Nap
  17. Practice Gratitude
  18. Call a Friend
  19. Treat Yourself to Dessert
  20. Go for a Nature Walk
  21. Meditate 10 Minutes
  22. Have a Cry if Needed
  23. Drink 8 Glasses of Water
  24. Do Gentle Movement