Give oneexample ofa healthycoping skilltooka napPracticedsayingaffirmationsWhy dowe needcopingskills?Playeda gameTalkingto afriendPracticegratitudeWrotea poemor storyWhy isself-love acopingskill?PracticeddeepbreathingWhat isself-esteembuildingDrawingJournalingExplainmindfulnessA newcopingskill youwant to trywatchedsomethingfunnyReada bookHow isexercisinga healthycoping skillReplaceda negativethoughtSpenttimeoutsideStretchedWrotea goalAskedfor helpaccepted acomplimentGive oneexample ofa healthycoping skilltooka napPracticedsayingaffirmationsWhy dowe needcopingskills?Playeda gameTalkingto afriendPracticegratitudeWrotea poemor storyWhy isself-love acopingskill?PracticeddeepbreathingWhat isself-esteembuildingDrawingJournalingExplainmindfulnessA newcopingskill youwant to trywatchedsomethingfunnyReada bookHow isexercisinga healthycoping skillReplaceda negativethoughtSpenttimeoutsideStretchedWrotea goalAskedfor helpaccepted acompliment

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give one example of a healthy coping skill
  2. took a nap
  3. Practiced saying affirmations
  4. Why do we need coping skills?
  5. Played a game
  6. Talking to a friend
  7. Practice gratitude
  8. Wrote a poem or story
  9. Why is self-love a coping skill?
  10. Practiced deep breathing
  11. What is self-esteem building
  12. Drawing
  13. Journaling
  14. Explain mindfulness
  15. A new coping skill you want to try
  16. watched something funny
  17. Read a book
  18. How is exercising a healthy coping skill
  19. Replaced a negative thought
  20. Spent time outside
  21. Stretched
  22. Wrote a goal
  23. Asked for help
  24. accepted a compliment