How isexercisinga healthycoping skillWrotea poemor storyWrotea goalStretchedaccepted acomplimentwatchedsomethingfunnyJournalingReplaceda negativethoughtDrawingWhy dowe needcopingskills?Reada bookAskedfor helpTalkingto afriendExplainmindfulnessA newcopingskill youwant to tryPlayeda gamePracticedsayingaffirmationsPracticegratitudetooka napGive oneexample ofa healthycoping skillSpenttimeoutsidePracticeddeepbreathingWhy isself-love acopingskill?What isself-esteembuildingHow isexercisinga healthycoping skillWrotea poemor storyWrotea goalStretchedaccepted acomplimentwatchedsomethingfunnyJournalingReplaceda negativethoughtDrawingWhy dowe needcopingskills?Reada bookAskedfor helpTalkingto afriendExplainmindfulnessA newcopingskill youwant to tryPlayeda gamePracticedsayingaffirmationsPracticegratitudetooka napGive oneexample ofa healthycoping skillSpenttimeoutsidePracticeddeepbreathingWhy isself-love acopingskill?What isself-esteembuilding

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How is exercising a healthy coping skill
  2. Wrote a poem or story
  3. Wrote a goal
  4. Stretched
  5. accepted a compliment
  6. watched something funny
  7. Journaling
  8. Replaced a negative thought
  9. Drawing
  10. Why do we need coping skills?
  11. Read a book
  12. Asked for help
  13. Talking to a friend
  14. Explain mindfulness
  15. A new coping skill you want to try
  16. Played a game
  17. Practiced saying affirmations
  18. Practice gratitude
  19. took a nap
  20. Give one example of a healthy coping skill
  21. Spent time outside
  22. Practiced deep breathing
  23. Why is self-love a coping skill?
  24. What is self-esteem building