accepted acomplimentExplainmindfulnesstooka napPracticedsayingaffirmationsHow isexercisinga healthycoping skillJournalingSpenttimeoutsideWrotea goalDrawingWhy isself-love acopingskill?StretchedReada bookPlayeda gameTalkingto afriendPracticeddeepbreathingWhy dowe needcopingskills?What isself-esteembuildingPracticegratitudeWrotea poemor storyA newcopingskill youwant to trywatchedsomethingfunnyAskedfor helpReplaceda negativethoughtGive oneexample ofa healthycoping skillaccepted acomplimentExplainmindfulnesstooka napPracticedsayingaffirmationsHow isexercisinga healthycoping skillJournalingSpenttimeoutsideWrotea goalDrawingWhy isself-love acopingskill?StretchedReada bookPlayeda gameTalkingto afriendPracticeddeepbreathingWhy dowe needcopingskills?What isself-esteembuildingPracticegratitudeWrotea poemor storyA newcopingskill youwant to trywatchedsomethingfunnyAskedfor helpReplaceda negativethoughtGive oneexample ofa healthycoping skill

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. accepted a compliment
  2. Explain mindfulness
  3. took a nap
  4. Practiced saying affirmations
  5. How is exercising a healthy coping skill
  6. Journaling
  7. Spent time outside
  8. Wrote a goal
  9. Drawing
  10. Why is self-love a coping skill?
  11. Stretched
  12. Read a book
  13. Played a game
  14. Talking to a friend
  15. Practiced deep breathing
  16. Why do we need coping skills?
  17. What is self-esteem building
  18. Practice gratitude
  19. Wrote a poem or story
  20. A new coping skill you want to try
  21. watched something funny
  22. Asked for help
  23. Replaced a negative thought
  24. Give one example of a healthy coping skill