Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Talking to a friend, Read a book, Stretched, Wrote a goal, Explain mindfulness, Played a game, watched something funny, Asked for help, accepted a compliment, How is exercising a healthy coping skill, Drawing, Spent time outside, Practice gratitude, Give one example of a healthy coping skill, Journaling, took a nap, Practiced saying affirmations, Why do we need coping skills?, What is self-esteem building, Wrote a poem or story, Practiced deep breathing, Replaced a negative thought, Why is self-love a coping skill? and A new coping skill you want to try.

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