This bingo card has a free space and 24 words: Talking to a friend, Read a book, Stretched, Wrote a goal, Explain mindfulness, Played a game, watched something funny, Asked for help, accepted a compliment, How is exercising a healthy coping skill, Drawing, Spent time outside, Practice gratitude, Give one example of a healthy coping skill, Journaling, took a nap, Practiced saying affirmations, Why do we need coping skills?, What is self-esteem building, Wrote a poem or story, Practiced deep breathing, Replaced a negative thought, Why is self-love a coping skill? and A new coping skill you want to try.
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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