(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sweep - a porch, a sidewalk, inside the house, etc.
Refill your water bottle
Get 8 hours of sleep
Read for 30 minutes
Schedule your annual physical or eye exam
Visit a co-worker in person instead of emailing or calling them
Cook a new recipe
Bring someone a to-go cup of their favorite coffee/tea/hot cocoa
Spend 30 minutes outside
Pretend you’re an opera singer and really belt it out
Pause and breathe for one minute
Borrow and/or leave a book at a Little Free Library
Do a crossword puzzle/word game
Doodle for a few minutes (while watching tv, etc. or just for fun)
Clean your car (inside car or outside the car, manually)
No “added” sugar for 7 days
Visit a local farmer’s market
Look outside and let your eyes rest for 1 minute
Learn something new
Work in the garden/do yard work
Stand every hour while at your desk
Schedule a “walking meeting” with a coworker instead of a traditional meeting
