(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a crossword puzzle/word game
Schedule a “walking meeting” with a coworker instead of a traditional meeting
Get 8 hours of sleep
Doodle for a few minutes (while watching tv, etc. or just for fun)
Stand every hour while at your desk
Work in the garden/do yard work
Pause and breathe for one minute
Look outside and let your eyes rest for 1 minute
Spend 30 minutes outside
Pretend you’re an opera singer and really belt it out
Learn something new
Cook a new recipe
Sweep - a porch, a sidewalk, inside the house, etc.
Borrow and/or leave a book at a Little Free Library
Refill your water bottle
Visit a co-worker in person instead of emailing or calling them
Clean your car (inside car or outside the car, manually)
Schedule your annual physical or eye exam
Read for 30 minutes
Visit a local farmer’s market
Bring someone a to-go cup of their favorite coffee/tea/hot cocoa
