(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sweep - a porch, a sidewalk, inside the house, etc.
Schedule a “walking meeting” with a coworker instead of a traditional meeting
Phone detox day
Pause and breathe for one minute
Work in the garden/do yard work
Spend 30 minutes outside
No “added” sugar for 7 days
Cook a new recipe
Read for 30 minutes
Look outside and let your eyes rest for 1 minute
Visit a co-worker in person instead of emailing or calling them
Pretend you’re an opera singer and really belt it out
Learn something new
Do a crossword puzzle/word game
Schedule your annual physical or eye exam
Visit a local farmer’s market
Bring someone a to-go cup of their favorite coffee/tea/hot cocoa
Get 8 hours of sleep
Borrow and/or leave a book at a Little Free Library
Stand every hour while at your desk
Drink one extra glass of water
Doodle for a few minutes (while watching tv, etc. or just for fun)
Refill your water bottle
Clean your car (inside car or outside the car, manually)
