(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a new recipe
Visit a local farmer’s market
Clean your car (inside car or outside the car, manually)
Learn something new
Refill your water bottle
Do a crossword puzzle/word game
Spend 30 minutes outside
Sweep - a porch, a sidewalk, inside the house, etc.
Schedule a “walking meeting” with a coworker instead of a traditional meeting
Visit a co-worker in person instead of emailing or calling them
Stand every hour while at your desk
Pretend you’re an opera singer and really belt it out
Borrow and/or leave a book at a Little Free Library
Bring someone a to-go cup of their favorite coffee/tea/hot cocoa
Pause and breathe for one minute
Phone detox day
No “added” sugar for 7 days
Doodle for a few minutes (while watching tv, etc. or just for fun)
