(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Doodle for a few minutes (while watching tv, etc. or just for fun)
No “added” sugar for 7 days
Drink one extra glass of water
Look outside and let your eyes rest for 1 minute
Sweep - a porch, a sidewalk, inside the house, etc.
Learn something new
Phone detox day
Get 8 hours of sleep
Pause and breathe for one minute
Borrow and/or leave a book at a Little Free Library
Visit a co-worker in person instead of emailing or calling them
Pretend you’re an opera singer and really belt it out
Spend 30 minutes outside
Refill your water bottle
Clean your car (inside car or outside the car, manually)
Work in the garden/do yard work
Do a crossword puzzle/word game
Read for 30 minutes
Stand every hour while at your desk
Cook a new recipe
Schedule your annual physical or eye exam
Schedule a “walking meeting” with a coworker instead of a traditional meeting
Bring someone a to-go cup of their favorite coffee/tea/hot cocoa
