(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had a good
laugh
Said “no” to an
optional request
so I could have
time for myself
(Come up with
your own)
Wrote in a
journal
Slept for 7-9
hours
Supported a
friend who was
feeling stressed
Stretched or did
yoga
Talked to
someone about
something that
was bothering
me
Exercised for 30
minutes three
times in one
week
Asked for help
with a problem
Said a positive
affirmation to
myself
(Come up with
your own)
Made a
schedule and
stuck to it
Spent time in
nature
Did my favorite
hobby
Brainstormed
ways to solve a
problem
Made a list of
things I needed
to do
Spent 30
minutes or
more relaxing
(Come up with
your own)
Did something
creative
Tried deep
breathing
and/or
meditation
Wanted to
procrastinate,
but did
something
important
instead
