doartpracticingsaying noTreatyourselfFree!CompletehygienevolunteerStretchdailySurroundyourself withpositivepeopleGo to yourappointmentsLimitscreentimeSpendqualitytime withloved onescleanandorganizeEathealthyLearna newskillPracticedeepbreathingPracticeself-careDigitaldetoxExercisefor atleast 30minutesSpendtime innaturePracticeaffirmationsMakeyourbedCreateabudgetGetregularcheck upsTakebreaksLimitprocessedfoodsCelebrate youraccomplishmentsmeditatelearnhow tocookSetpersonalgoalsget 7-9hrs ofsleepCommunicateeffectivelyWakeupearlyDo ahobbyGo fora walkJournalGo tosleepearlyPracticeforgivenessActivelisteningPracticegratitudeSetboundariesDrinkwaterAdvanceyoureducationlimitsugardoartpracticingsaying noTreatyourselfFree!CompletehygienevolunteerStretchdailySurroundyourself withpositivepeopleGo to yourappointmentsLimitscreentimeSpendqualitytime withloved onescleanandorganizeEathealthyLearna newskillPracticedeepbreathingPracticeself-careDigitaldetoxExercisefor atleast 30minutesSpendtime innaturePracticeaffirmationsMakeyourbedCreateabudgetGetregularcheck upsTakebreaksLimitprocessedfoodsCelebrate youraccomplishmentsmeditatelearnhow tocookSetpersonalgoalsget 7-9hrs ofsleepCommunicateeffectivelyWakeupearlyDo ahobbyGo fora walkJournalGo tosleepearlyPracticeforgivenessActivelisteningPracticegratitudeSetboundariesDrinkwaterAdvanceyoureducationlimitsugar

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do art
  2. practicing saying no
  3. Treat yourself
  4. Free!
  5. Complete hygiene
  6. volunteer
  7. Stretch daily
  8. Surround yourself with positive people
  9. Go to your appointments
  10. Limit screen time
  11. Spend quality time with loved ones
  12. clean and organize
  13. Eat healthy
  14. Learn a new skill
  15. Practice deep breathing
  16. Practice self-care
  17. Digital detox
  18. Exercise for at least 30 minutes
  19. Spend time in nature
  20. Practice affirmations
  21. Make your bed
  22. Create a budget
  23. Get regular check ups
  24. Take breaks
  25. Limit processed foods
  26. Celebrate your accomplishments
  27. meditate
  28. learn how to cook
  29. Set personal goals
  30. get 7-9 hrs of sleep
  31. Communicate effectively
  32. Wake up early
  33. Do a hobby
  34. Go for a walk
  35. Journal
  36. Go to sleep early
  37. Practice forgiveness
  38. Active listening
  39. Practice gratitude
  40. Set boundaries
  41. Drink water
  42. Advance your education
  43. limit sugar