AdvanceyoureducationTakebreaksDrinkwaterTreatyourselfcleanandorganizeDigitaldetoxGo to yourappointmentsCompletehygienemeditateMakeyourbedLearna newskilldoartvolunteerpracticingsaying noPracticeaffirmationsSpendqualitytime withloved onesGetregularcheck upsGo fora walklearnhow tocookLimitprocessedfoodsPracticedeepbreathingStretchdailyLimitscreentimePracticeself-careSetboundariesCommunicateeffectivelyExercisefor atleast 30minutesGo tosleepearlyEathealthySurroundyourself withpositivepeoplelimitsugarget 7-9hrs ofsleepPracticeforgivenessFree!SetpersonalgoalsCreateabudgetWakeupearlyDo ahobbyActivelisteningCelebrate youraccomplishmentsSpendtime innaturePracticegratitudeJournalAdvanceyoureducationTakebreaksDrinkwaterTreatyourselfcleanandorganizeDigitaldetoxGo to yourappointmentsCompletehygienemeditateMakeyourbedLearna newskilldoartvolunteerpracticingsaying noPracticeaffirmationsSpendqualitytime withloved onesGetregularcheck upsGo fora walklearnhow tocookLimitprocessedfoodsPracticedeepbreathingStretchdailyLimitscreentimePracticeself-careSetboundariesCommunicateeffectivelyExercisefor atleast 30minutesGo tosleepearlyEathealthySurroundyourself withpositivepeoplelimitsugarget 7-9hrs ofsleepPracticeforgivenessFree!SetpersonalgoalsCreateabudgetWakeupearlyDo ahobbyActivelisteningCelebrate youraccomplishmentsSpendtime innaturePracticegratitudeJournal

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Advance your education
  2. Take breaks
  3. Drink water
  4. Treat yourself
  5. clean and organize
  6. Digital detox
  7. Go to your appointments
  8. Complete hygiene
  9. meditate
  10. Make your bed
  11. Learn a new skill
  12. do art
  13. volunteer
  14. practicing saying no
  15. Practice affirmations
  16. Spend quality time with loved ones
  17. Get regular check ups
  18. Go for a walk
  19. learn how to cook
  20. Limit processed foods
  21. Practice deep breathing
  22. Stretch daily
  23. Limit screen time
  24. Practice self-care
  25. Set boundaries
  26. Communicate effectively
  27. Exercise for at least 30 minutes
  28. Go to sleep early
  29. Eat healthy
  30. Surround yourself with positive people
  31. limit sugar
  32. get 7-9 hrs of sleep
  33. Practice forgiveness
  34. Free!
  35. Set personal goals
  36. Create a budget
  37. Wake up early
  38. Do a hobby
  39. Active listening
  40. Celebrate your accomplishments
  41. Spend time in nature
  42. Practice gratitude
  43. Journal