Learna newskillWakeupearlycleanandorganizeStretchdailySetpersonalgoalsPracticedeepbreathingPracticeself-careFree!learnhow tocookCelebrate youraccomplishmentsLimitscreentimePracticeaffirmationsTakebreaksGetregularcheck upsSpendqualitytime withloved onesLimitprocessedfoodsSetboundariesDo ahobbypracticingsaying noGo tosleepearlyCreateabudgetvolunteerCompletehygieneActivelisteningPracticegratitudeSurroundyourself withpositivepeopleTreatyourselfGo to yourappointmentsSpendtime innatureget 7-9hrs ofsleepAdvanceyoureducationlimitsugarCommunicateeffectivelyGo fora walkmeditateJournalPracticeforgivenessEathealthyExercisefor atleast 30minutesMakeyourbeddoartDrinkwaterDigitaldetoxLearna newskillWakeupearlycleanandorganizeStretchdailySetpersonalgoalsPracticedeepbreathingPracticeself-careFree!learnhow tocookCelebrate youraccomplishmentsLimitscreentimePracticeaffirmationsTakebreaksGetregularcheck upsSpendqualitytime withloved onesLimitprocessedfoodsSetboundariesDo ahobbypracticingsaying noGo tosleepearlyCreateabudgetvolunteerCompletehygieneActivelisteningPracticegratitudeSurroundyourself withpositivepeopleTreatyourselfGo to yourappointmentsSpendtime innatureget 7-9hrs ofsleepAdvanceyoureducationlimitsugarCommunicateeffectivelyGo fora walkmeditateJournalPracticeforgivenessEathealthyExercisefor atleast 30minutesMakeyourbeddoartDrinkwaterDigitaldetox

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new skill
  2. Wake up early
  3. clean and organize
  4. Stretch daily
  5. Set personal goals
  6. Practice deep breathing
  7. Practice self-care
  8. Free!
  9. learn how to cook
  10. Celebrate your accomplishments
  11. Limit screen time
  12. Practice affirmations
  13. Take breaks
  14. Get regular check ups
  15. Spend quality time with loved ones
  16. Limit processed foods
  17. Set boundaries
  18. Do a hobby
  19. practicing saying no
  20. Go to sleep early
  21. Create a budget
  22. volunteer
  23. Complete hygiene
  24. Active listening
  25. Practice gratitude
  26. Surround yourself with positive people
  27. Treat yourself
  28. Go to your appointments
  29. Spend time in nature
  30. get 7-9 hrs of sleep
  31. Advance your education
  32. limit sugar
  33. Communicate effectively
  34. Go for a walk
  35. meditate
  36. Journal
  37. Practice forgiveness
  38. Eat healthy
  39. Exercise for at least 30 minutes
  40. Make your bed
  41. do art
  42. Drink water
  43. Digital detox