AdvanceyoureducationDo ahobbyExercisefor atleast 30minutesActivelisteningSetboundariesCommunicateeffectivelyPracticeaffirmationslearnhow tocookmeditatedoartpracticingsaying noGo tosleepearlyTakebreaksJournalget 7-9hrs ofsleepSurroundyourself withpositivepeopleFree!StretchdailySpendqualitytime withloved onesDrinkwaterLimitprocessedfoodsPracticegratitudeWakeupearlySetpersonalgoalsSpendtime innatureGo to yourappointmentsEathealthycleanandorganizePracticeself-careLimitscreentimevolunteerLearna newskillCelebrate youraccomplishmentsDigitaldetoxlimitsugarPracticeforgivenessGo fora walkCompletehygienePracticedeepbreathingMakeyourbedGetregularcheck upsCreateabudgetTreatyourselfAdvanceyoureducationDo ahobbyExercisefor atleast 30minutesActivelisteningSetboundariesCommunicateeffectivelyPracticeaffirmationslearnhow tocookmeditatedoartpracticingsaying noGo tosleepearlyTakebreaksJournalget 7-9hrs ofsleepSurroundyourself withpositivepeopleFree!StretchdailySpendqualitytime withloved onesDrinkwaterLimitprocessedfoodsPracticegratitudeWakeupearlySetpersonalgoalsSpendtime innatureGo to yourappointmentsEathealthycleanandorganizePracticeself-careLimitscreentimevolunteerLearna newskillCelebrate youraccomplishmentsDigitaldetoxlimitsugarPracticeforgivenessGo fora walkCompletehygienePracticedeepbreathingMakeyourbedGetregularcheck upsCreateabudgetTreatyourself

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Advance your education
  2. Do a hobby
  3. Exercise for at least 30 minutes
  4. Active listening
  5. Set boundaries
  6. Communicate effectively
  7. Practice affirmations
  8. learn how to cook
  9. meditate
  10. do art
  11. practicing saying no
  12. Go to sleep early
  13. Take breaks
  14. Journal
  15. get 7-9 hrs of sleep
  16. Surround yourself with positive people
  17. Free!
  18. Stretch daily
  19. Spend quality time with loved ones
  20. Drink water
  21. Limit processed foods
  22. Practice gratitude
  23. Wake up early
  24. Set personal goals
  25. Spend time in nature
  26. Go to your appointments
  27. Eat healthy
  28. clean and organize
  29. Practice self-care
  30. Limit screen time
  31. volunteer
  32. Learn a new skill
  33. Celebrate your accomplishments
  34. Digital detox
  35. limit sugar
  36. Practice forgiveness
  37. Go for a walk
  38. Complete hygiene
  39. Practice deep breathing
  40. Make your bed
  41. Get regular check ups
  42. Create a budget
  43. Treat yourself