PracticeaffirmationsTakebreakslimitsugarMakeyourbedSurroundyourself withpositivepeopleTreatyourselfLearna newskillPracticedeepbreathingStretchdailyDigitaldetoxGo tosleepearlyget 7-9hrs ofsleepGetregularcheck upsGo fora walkPracticegratitudeDo ahobbyLimitscreentimeCelebrate youraccomplishmentspracticingsaying noWakeupearlymeditateSetboundariesCompletehygienedoartJournalActivelisteningLimitprocessedfoodslearnhow tocookcleanandorganizeEathealthyPracticeself-careCreateabudgetPracticeforgivenessSpendtime innatureAdvanceyoureducationSetpersonalgoalsGo to yourappointmentsvolunteerSpendqualitytime withloved onesExercisefor atleast 30minutesFree!DrinkwaterCommunicateeffectivelyPracticeaffirmationsTakebreakslimitsugarMakeyourbedSurroundyourself withpositivepeopleTreatyourselfLearna newskillPracticedeepbreathingStretchdailyDigitaldetoxGo tosleepearlyget 7-9hrs ofsleepGetregularcheck upsGo fora walkPracticegratitudeDo ahobbyLimitscreentimeCelebrate youraccomplishmentspracticingsaying noWakeupearlymeditateSetboundariesCompletehygienedoartJournalActivelisteningLimitprocessedfoodslearnhow tocookcleanandorganizeEathealthyPracticeself-careCreateabudgetPracticeforgivenessSpendtime innatureAdvanceyoureducationSetpersonalgoalsGo to yourappointmentsvolunteerSpendqualitytime withloved onesExercisefor atleast 30minutesFree!DrinkwaterCommunicateeffectively

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice affirmations
  2. Take breaks
  3. limit sugar
  4. Make your bed
  5. Surround yourself with positive people
  6. Treat yourself
  7. Learn a new skill
  8. Practice deep breathing
  9. Stretch daily
  10. Digital detox
  11. Go to sleep early
  12. get 7-9 hrs of sleep
  13. Get regular check ups
  14. Go for a walk
  15. Practice gratitude
  16. Do a hobby
  17. Limit screen time
  18. Celebrate your accomplishments
  19. practicing saying no
  20. Wake up early
  21. meditate
  22. Set boundaries
  23. Complete hygiene
  24. do art
  25. Journal
  26. Active listening
  27. Limit processed foods
  28. learn how to cook
  29. clean and organize
  30. Eat healthy
  31. Practice self-care
  32. Create a budget
  33. Practice forgiveness
  34. Spend time in nature
  35. Advance your education
  36. Set personal goals
  37. Go to your appointments
  38. volunteer
  39. Spend quality time with loved ones
  40. Exercise for at least 30 minutes
  41. Free!
  42. Drink water
  43. Communicate effectively