Do ahobbyJournalTakebreakslearnhow tocookFree!DigitaldetoxSetpersonalgoalsAdvanceyoureducationCompletehygieneSetboundariesCelebrate youraccomplishmentsvolunteerStretchdailyget 7-9hrs ofsleepPracticeforgivenessGo fora walkActivelisteningPracticeaffirmationsWakeupearlyExercisefor atleast 30minutesCommunicateeffectivelypracticingsaying noCreateabudgetSpendqualitytime withloved onesSurroundyourself withpositivepeopleTreatyourselfLimitscreentimecleanandorganizeMakeyourbedLearna newskillGo tosleepearlymeditateGo to yourappointmentsEathealthyPracticeself-careLimitprocessedfoodsPracticegratitudedoartSpendtime innatureGetregularcheck upsPracticedeepbreathingDrinkwaterlimitsugarDo ahobbyJournalTakebreakslearnhow tocookFree!DigitaldetoxSetpersonalgoalsAdvanceyoureducationCompletehygieneSetboundariesCelebrate youraccomplishmentsvolunteerStretchdailyget 7-9hrs ofsleepPracticeforgivenessGo fora walkActivelisteningPracticeaffirmationsWakeupearlyExercisefor atleast 30minutesCommunicateeffectivelypracticingsaying noCreateabudgetSpendqualitytime withloved onesSurroundyourself withpositivepeopleTreatyourselfLimitscreentimecleanandorganizeMakeyourbedLearna newskillGo tosleepearlymeditateGo to yourappointmentsEathealthyPracticeself-careLimitprocessedfoodsPracticegratitudedoartSpendtime innatureGetregularcheck upsPracticedeepbreathingDrinkwaterlimitsugar

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby
  2. Journal
  3. Take breaks
  4. learn how to cook
  5. Free!
  6. Digital detox
  7. Set personal goals
  8. Advance your education
  9. Complete hygiene
  10. Set boundaries
  11. Celebrate your accomplishments
  12. volunteer
  13. Stretch daily
  14. get 7-9 hrs of sleep
  15. Practice forgiveness
  16. Go for a walk
  17. Active listening
  18. Practice affirmations
  19. Wake up early
  20. Exercise for at least 30 minutes
  21. Communicate effectively
  22. practicing saying no
  23. Create a budget
  24. Spend quality time with loved ones
  25. Surround yourself with positive people
  26. Treat yourself
  27. Limit screen time
  28. clean and organize
  29. Make your bed
  30. Learn a new skill
  31. Go to sleep early
  32. meditate
  33. Go to your appointments
  34. Eat healthy
  35. Practice self-care
  36. Limit processed foods
  37. Practice gratitude
  38. do art
  39. Spend time in nature
  40. Get regular check ups
  41. Practice deep breathing
  42. Drink water
  43. limit sugar