volunteerExercisefor atleast 30minutesAdvanceyoureducationLimitscreentimeEathealthyTakebreaksMakeyourbedPracticeaffirmationsCompletehygieneCelebrate youraccomplishmentsSpendqualitytime withloved onespracticingsaying noGo fora walkWakeupearlySpendtime innaturePracticegratitudeLimitprocessedfoodsSurroundyourself withpositivepeopleGo tosleepearlycleanandorganizeActivelisteningLearna newskillJournalDigitaldetoxSetboundariesSetpersonalgoalsFree!StretchdailyCommunicateeffectivelyget 7-9hrs ofsleeplearnhow tocookmeditatelimitsugarPracticeforgivenessDrinkwaterCreateabudgetPracticeself-careTreatyourselfDo ahobbyGetregularcheck upsGo to yourappointmentsdoartPracticedeepbreathingvolunteerExercisefor atleast 30minutesAdvanceyoureducationLimitscreentimeEathealthyTakebreaksMakeyourbedPracticeaffirmationsCompletehygieneCelebrate youraccomplishmentsSpendqualitytime withloved onespracticingsaying noGo fora walkWakeupearlySpendtime innaturePracticegratitudeLimitprocessedfoodsSurroundyourself withpositivepeopleGo tosleepearlycleanandorganizeActivelisteningLearna newskillJournalDigitaldetoxSetboundariesSetpersonalgoalsFree!StretchdailyCommunicateeffectivelyget 7-9hrs ofsleeplearnhow tocookmeditatelimitsugarPracticeforgivenessDrinkwaterCreateabudgetPracticeself-careTreatyourselfDo ahobbyGetregularcheck upsGo to yourappointmentsdoartPracticedeepbreathing

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. volunteer
  2. Exercise for at least 30 minutes
  3. Advance your education
  4. Limit screen time
  5. Eat healthy
  6. Take breaks
  7. Make your bed
  8. Practice affirmations
  9. Complete hygiene
  10. Celebrate your accomplishments
  11. Spend quality time with loved ones
  12. practicing saying no
  13. Go for a walk
  14. Wake up early
  15. Spend time in nature
  16. Practice gratitude
  17. Limit processed foods
  18. Surround yourself with positive people
  19. Go to sleep early
  20. clean and organize
  21. Active listening
  22. Learn a new skill
  23. Journal
  24. Digital detox
  25. Set boundaries
  26. Set personal goals
  27. Free!
  28. Stretch daily
  29. Communicate effectively
  30. get 7-9 hrs of sleep
  31. learn how to cook
  32. meditate
  33. limit sugar
  34. Practice forgiveness
  35. Drink water
  36. Create a budget
  37. Practice self-care
  38. Treat yourself
  39. Do a hobby
  40. Get regular check ups
  41. Go to your appointments
  42. do art
  43. Practice deep breathing