Do ahobbySpendqualitytime withloved onesEathealthyGetregularcheck upsLimitscreentimePracticedeepbreathingGo tosleepearlyGo fora walkPracticegratitudePracticeaffirmationsCompletehygieneLearna newskillAdvanceyoureducationmeditateTakebreaksLimitprocessedfoodslimitsugarTreatyourselfCommunicateeffectivelyget 7-9hrs ofsleepDigitaldetoxlearnhow tocookSurroundyourself withpositivepeopleGo to yourappointmentsExercisefor atleast 30minutesSpendtime innatureWakeupearlyvolunteerdoartFree!Practiceself-careStretchdailycleanandorganizeDrinkwaterMakeyourbedCelebrate youraccomplishmentsActivelisteningpracticingsaying noPracticeforgivenessSetboundariesSetpersonalgoalsJournalCreateabudgetDo ahobbySpendqualitytime withloved onesEathealthyGetregularcheck upsLimitscreentimePracticedeepbreathingGo tosleepearlyGo fora walkPracticegratitudePracticeaffirmationsCompletehygieneLearna newskillAdvanceyoureducationmeditateTakebreaksLimitprocessedfoodslimitsugarTreatyourselfCommunicateeffectivelyget 7-9hrs ofsleepDigitaldetoxlearnhow tocookSurroundyourself withpositivepeopleGo to yourappointmentsExercisefor atleast 30minutesSpendtime innatureWakeupearlyvolunteerdoartFree!Practiceself-careStretchdailycleanandorganizeDrinkwaterMakeyourbedCelebrate youraccomplishmentsActivelisteningpracticingsaying noPracticeforgivenessSetboundariesSetpersonalgoalsJournalCreateabudget

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby
  2. Spend quality time with loved ones
  3. Eat healthy
  4. Get regular check ups
  5. Limit screen time
  6. Practice deep breathing
  7. Go to sleep early
  8. Go for a walk
  9. Practice gratitude
  10. Practice affirmations
  11. Complete hygiene
  12. Learn a new skill
  13. Advance your education
  14. meditate
  15. Take breaks
  16. Limit processed foods
  17. limit sugar
  18. Treat yourself
  19. Communicate effectively
  20. get 7-9 hrs of sleep
  21. Digital detox
  22. learn how to cook
  23. Surround yourself with positive people
  24. Go to your appointments
  25. Exercise for at least 30 minutes
  26. Spend time in nature
  27. Wake up early
  28. volunteer
  29. do art
  30. Free!
  31. Practice self-care
  32. Stretch daily
  33. clean and organize
  34. Drink water
  35. Make your bed
  36. Celebrate your accomplishments
  37. Active listening
  38. practicing saying no
  39. Practice forgiveness
  40. Set boundaries
  41. Set personal goals
  42. Journal
  43. Create a budget