practicingsaying nolearnhow tocookWakeupearlyStretchdailyPracticedeepbreathingCompletehygieneCommunicateeffectivelyMakeyourbedPracticeself-careDigitaldetoxGo to yourappointmentsPracticeaffirmationscleanandorganizePracticegratitudeAdvanceyoureducationlimitsugarmeditatedoartSpendtime innatureDrinkwaterGo tosleepearlyCreateabudgetTakebreaksCelebrate youraccomplishmentsExercisefor atleast 30minutesDo ahobbyGetregularcheck upsPracticeforgivenessTreatyourselfGo fora walkJournalActivelisteningSetboundariesSurroundyourself withpositivepeopleget 7-9hrs ofsleepLimitscreentimevolunteerLearna newskillSpendqualitytime withloved onesLimitprocessedfoodsFree!EathealthySetpersonalgoalspracticingsaying nolearnhow tocookWakeupearlyStretchdailyPracticedeepbreathingCompletehygieneCommunicateeffectivelyMakeyourbedPracticeself-careDigitaldetoxGo to yourappointmentsPracticeaffirmationscleanandorganizePracticegratitudeAdvanceyoureducationlimitsugarmeditatedoartSpendtime innatureDrinkwaterGo tosleepearlyCreateabudgetTakebreaksCelebrate youraccomplishmentsExercisefor atleast 30minutesDo ahobbyGetregularcheck upsPracticeforgivenessTreatyourselfGo fora walkJournalActivelisteningSetboundariesSurroundyourself withpositivepeopleget 7-9hrs ofsleepLimitscreentimevolunteerLearna newskillSpendqualitytime withloved onesLimitprocessedfoodsFree!EathealthySetpersonalgoals

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practicing saying no
  2. learn how to cook
  3. Wake up early
  4. Stretch daily
  5. Practice deep breathing
  6. Complete hygiene
  7. Communicate effectively
  8. Make your bed
  9. Practice self-care
  10. Digital detox
  11. Go to your appointments
  12. Practice affirmations
  13. clean and organize
  14. Practice gratitude
  15. Advance your education
  16. limit sugar
  17. meditate
  18. do art
  19. Spend time in nature
  20. Drink water
  21. Go to sleep early
  22. Create a budget
  23. Take breaks
  24. Celebrate your accomplishments
  25. Exercise for at least 30 minutes
  26. Do a hobby
  27. Get regular check ups
  28. Practice forgiveness
  29. Treat yourself
  30. Go for a walk
  31. Journal
  32. Active listening
  33. Set boundaries
  34. Surround yourself with positive people
  35. get 7-9 hrs of sleep
  36. Limit screen time
  37. volunteer
  38. Learn a new skill
  39. Spend quality time with loved ones
  40. Limit processed foods
  41. Free!
  42. Eat healthy
  43. Set personal goals