Do ahobbyTakebreaksAdvanceyoureducationMakeyourbedpracticingsaying noWakeupearlyFree!CommunicateeffectivelyStretchdailyLimitscreentimeJournalEathealthyCompletehygieneCelebrate youraccomplishmentsPracticedeepbreathingSpendqualitytime withloved onesLimitprocessedfoodsExercisefor atleast 30minutesGo fora walkDigitaldetoxmeditatePracticeself-careSetboundariesGo tosleepearlyget 7-9hrs ofsleepGetregularcheck upsPracticegratitudevolunteerGo to yourappointmentsTreatyourselfDrinkwaterlearnhow tocookPracticeforgivenessLearna newskillSetpersonalgoalsActivelisteningPracticeaffirmationslimitsugarCreateabudgetSurroundyourself withpositivepeopleSpendtime innaturedoartcleanandorganizeDo ahobbyTakebreaksAdvanceyoureducationMakeyourbedpracticingsaying noWakeupearlyFree!CommunicateeffectivelyStretchdailyLimitscreentimeJournalEathealthyCompletehygieneCelebrate youraccomplishmentsPracticedeepbreathingSpendqualitytime withloved onesLimitprocessedfoodsExercisefor atleast 30minutesGo fora walkDigitaldetoxmeditatePracticeself-careSetboundariesGo tosleepearlyget 7-9hrs ofsleepGetregularcheck upsPracticegratitudevolunteerGo to yourappointmentsTreatyourselfDrinkwaterlearnhow tocookPracticeforgivenessLearna newskillSetpersonalgoalsActivelisteningPracticeaffirmationslimitsugarCreateabudgetSurroundyourself withpositivepeopleSpendtime innaturedoartcleanandorganize

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby
  2. Take breaks
  3. Advance your education
  4. Make your bed
  5. practicing saying no
  6. Wake up early
  7. Free!
  8. Communicate effectively
  9. Stretch daily
  10. Limit screen time
  11. Journal
  12. Eat healthy
  13. Complete hygiene
  14. Celebrate your accomplishments
  15. Practice deep breathing
  16. Spend quality time with loved ones
  17. Limit processed foods
  18. Exercise for at least 30 minutes
  19. Go for a walk
  20. Digital detox
  21. meditate
  22. Practice self-care
  23. Set boundaries
  24. Go to sleep early
  25. get 7-9 hrs of sleep
  26. Get regular check ups
  27. Practice gratitude
  28. volunteer
  29. Go to your appointments
  30. Treat yourself
  31. Drink water
  32. learn how to cook
  33. Practice forgiveness
  34. Learn a new skill
  35. Set personal goals
  36. Active listening
  37. Practice affirmations
  38. limit sugar
  39. Create a budget
  40. Surround yourself with positive people
  41. Spend time in nature
  42. do art
  43. clean and organize