TakebreaksLimitprocessedfoodsSetpersonalgoalsCreateabudgetGetregularcheck upslimitsugarTreatyourselfvolunteerdoartJournalStretchdailyget 7-9hrs ofsleepLimitscreentimeCommunicateeffectivelyGo fora walkSpendqualitytime withloved onesPracticeself-carePracticedeepbreathingmeditatePracticegratitudeSurroundyourself withpositivepeoplePracticeaffirmationsFree!EathealthyWakeupearlyDo ahobbyExercisefor atleast 30minuteslearnhow tocookcleanandorganizeActivelisteningDrinkwaterSetboundariesCelebrate youraccomplishmentsDigitaldetoxPracticeforgivenessSpendtime innatureGo to yourappointmentspracticingsaying noLearna newskillMakeyourbedCompletehygieneAdvanceyoureducationGo tosleepearlyTakebreaksLimitprocessedfoodsSetpersonalgoalsCreateabudgetGetregularcheck upslimitsugarTreatyourselfvolunteerdoartJournalStretchdailyget 7-9hrs ofsleepLimitscreentimeCommunicateeffectivelyGo fora walkSpendqualitytime withloved onesPracticeself-carePracticedeepbreathingmeditatePracticegratitudeSurroundyourself withpositivepeoplePracticeaffirmationsFree!EathealthyWakeupearlyDo ahobbyExercisefor atleast 30minuteslearnhow tocookcleanandorganizeActivelisteningDrinkwaterSetboundariesCelebrate youraccomplishmentsDigitaldetoxPracticeforgivenessSpendtime innatureGo to yourappointmentspracticingsaying noLearna newskillMakeyourbedCompletehygieneAdvanceyoureducationGo tosleepearly

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take breaks
  2. Limit processed foods
  3. Set personal goals
  4. Create a budget
  5. Get regular check ups
  6. limit sugar
  7. Treat yourself
  8. volunteer
  9. do art
  10. Journal
  11. Stretch daily
  12. get 7-9 hrs of sleep
  13. Limit screen time
  14. Communicate effectively
  15. Go for a walk
  16. Spend quality time with loved ones
  17. Practice self-care
  18. Practice deep breathing
  19. meditate
  20. Practice gratitude
  21. Surround yourself with positive people
  22. Practice affirmations
  23. Free!
  24. Eat healthy
  25. Wake up early
  26. Do a hobby
  27. Exercise for at least 30 minutes
  28. learn how to cook
  29. clean and organize
  30. Active listening
  31. Drink water
  32. Set boundaries
  33. Celebrate your accomplishments
  34. Digital detox
  35. Practice forgiveness
  36. Spend time in nature
  37. Go to your appointments
  38. practicing saying no
  39. Learn a new skill
  40. Make your bed
  41. Complete hygiene
  42. Advance your education
  43. Go to sleep early