Go to yourappointmentsGo fora walkGetregularcheck upsSpendqualitytime withloved onescleanandorganizeWakeupearlyTakebreaksCompletehygieneFree!Advanceyoureducationget 7-9hrs ofsleepEathealthyCreateabudgetStretchdailySetpersonalgoalsPracticeforgivenessJournalDigitaldetoxSpendtime innatureSurroundyourself withpositivepeoplemeditateGo tosleepearlylearnhow tocookExercisefor atleast 30minutesPracticeaffirmationsTreatyourselflimitsugarActivelisteningSetboundariesPracticegratitudeLimitprocessedfoodsPracticeself-careMakeyourbedPracticedeepbreathingLimitscreentimepracticingsaying noCelebrate youraccomplishmentsDo ahobbyCommunicateeffectivelyvolunteerLearna newskilldoartDrinkwaterGo to yourappointmentsGo fora walkGetregularcheck upsSpendqualitytime withloved onescleanandorganizeWakeupearlyTakebreaksCompletehygieneFree!Advanceyoureducationget 7-9hrs ofsleepEathealthyCreateabudgetStretchdailySetpersonalgoalsPracticeforgivenessJournalDigitaldetoxSpendtime innatureSurroundyourself withpositivepeoplemeditateGo tosleepearlylearnhow tocookExercisefor atleast 30minutesPracticeaffirmationsTreatyourselflimitsugarActivelisteningSetboundariesPracticegratitudeLimitprocessedfoodsPracticeself-careMakeyourbedPracticedeepbreathingLimitscreentimepracticingsaying noCelebrate youraccomplishmentsDo ahobbyCommunicateeffectivelyvolunteerLearna newskilldoartDrinkwater

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to your appointments
  2. Go for a walk
  3. Get regular check ups
  4. Spend quality time with loved ones
  5. clean and organize
  6. Wake up early
  7. Take breaks
  8. Complete hygiene
  9. Free!
  10. Advance your education
  11. get 7-9 hrs of sleep
  12. Eat healthy
  13. Create a budget
  14. Stretch daily
  15. Set personal goals
  16. Practice forgiveness
  17. Journal
  18. Digital detox
  19. Spend time in nature
  20. Surround yourself with positive people
  21. meditate
  22. Go to sleep early
  23. learn how to cook
  24. Exercise for at least 30 minutes
  25. Practice affirmations
  26. Treat yourself
  27. limit sugar
  28. Active listening
  29. Set boundaries
  30. Practice gratitude
  31. Limit processed foods
  32. Practice self-care
  33. Make your bed
  34. Practice deep breathing
  35. Limit screen time
  36. practicing saying no
  37. Celebrate your accomplishments
  38. Do a hobby
  39. Communicate effectively
  40. volunteer
  41. Learn a new skill
  42. do art
  43. Drink water