(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What song puts you in a good mood?
Did something I enjoy
Cleaned out or organized a messy drawer, closet or small space
Got 8 hours of sleep
Said no to something I don't have time for or that doesn't serve my health
Hydrated myself
I helped someone in need
Took the first step towards changing something I am unhappy with in my life
Describe a movie that you enjoy
Someone made me happy
I did something i've been putting off
Set a boundary
I complimented or encouraged myself
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
I picked up an old habit or hobby that used to bring me joy
Planned a day trip or holiday
Made someone laugh
Gave a compliment to someone
Spent time with a loved one
I let go of someone that made me unhappy
I didn't skip meals
Had a selfcare day
I forgave myself
for something wrong i've done in the past I didn't overwork myself
