(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something I enjoy
Planned a day trip or holiday
Had a selfcare day
Set a boundary
I picked up an old habit or hobby that used to bring me joy
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
Took the first step towards changing something I am unhappy with in my life
Said no to something I don't have time for or that doesn't serve my health
Made someone laugh
I didn't overwork myself
What song puts you in a good mood?
I helped someone in need
Spent time with a loved one
Describe a movie that you enjoy
Gave a compliment to someone
Hydrated myself
Someone made me happy
I let go of someone that made me unhappy
Cleaned out or organized a messy drawer, closet or small space
I didn't skip meals
I did something i've been putting off
I forgave myself
for something wrong i've done in the past I didn't overwork myself
