(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got 8 hours of sleep
I didn't skip meals
Had a selfcare day
I did something i've been putting off
Planned a day trip or holiday
Someone made me happy
I forgave myself
for something wrong i've done in the past I didn't overwork myself
Said no to something I don't have time for or that doesn't serve my health
Describe a movie that you enjoy
Did something I enjoy
I picked up an old habit or hobby that used to bring me joy
Spent time with a loved one
What song puts you in a good mood?
I helped someone in need
Made someone laugh
I didn't overwork myself
I complimented or encouraged myself
I let go of someone that made me unhappy
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
Hydrated myself
Cleaned out or organized a messy drawer, closet or small space
Took the first step towards changing something I am unhappy with in my life
