(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I didn't overwork myself
Had a selfcare day
What song puts you in a good mood?
Someone made me happy
I forgave myself
for something wrong i've done in the past I didn't overwork myself
I let go of someone that made me unhappy
Describe a movie that you enjoy
Got 8 hours of sleep
Said no to something I don't have time for or that doesn't serve my health
Made someone laugh
I complimented or encouraged myself
Gave a compliment to someone
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
Hydrated myself
Planned a day trip or holiday
I picked up an old habit or hobby that used to bring me joy
I helped someone in need
Spent time with a loved one
I didn't skip meals
Set a boundary
I did something i've been putting off
Cleaned out or organized a messy drawer, closet or small space
Took the first step towards changing something I am unhappy with in my life
