(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Someone made me happy
Had a selfcare day
I complimented or encouraged myself
I picked up an old habit or hobby that used to bring me joy
Didn't keep my feelings bottled up and expressed them either verbally, journaling or by talking to someone
Hydrated myself
I forgave myself
for something wrong i've done in the past I didn't overwork myself
Got 8 hours of sleep
Planned a day trip or holiday
Said no to something I don't have time for or that doesn't serve my health
Describe a movie that you enjoy
Gave a compliment to someone
Cleaned out or organized a messy drawer, closet or small space
Made someone laugh
I let go of someone that made me unhappy
Did something I enjoy
I did something i've been putting off
Took the first step towards changing something I am unhappy with in my life
