Try a new soup recipe get 8 hours of sleep drink 8oz of water Complete a task you have been putting off Unplug for an hour Drink water with every meal today Walk a new route or trail List 3 good things that happened this year Do 50 squats Add a fruit or veggie to lunch Practice deep breathing Get 30 min of exercise Eat protein for Breakfast Put $50 dollars in a holiday fund Stretch for 10 min Do 50 calf raises eat 2 cups of veggies Be screen free for 1 hour before bed Eat a distraction free meal try a new exercise Journal for 10 min do a random act of kindness List 3 things that make you smile Take a 15 min walk Try a new soup recipe get 8 hours of sleep drink 8oz of water Complete a task you have been putting off Unplug for an hour Drink water with every meal today Walk a new route or trail List 3 good things that happened this year Do 50 squats Add a fruit or veggie to lunch Practice deep breathing Get 30 min of exercise Eat protein for Breakfast Put $50 dollars in a holiday fund Stretch for 10 min Do 50 calf raises eat 2 cups of veggies Be screen free for 1 hour before bed Eat a distraction free meal try a new exercise Journal for 10 min do a random act of kindness List 3 things that make you smile Take a 15 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new soup recipe
get 8 hours of sleep
drink 8oz of water
Complete a task you have been putting off
Unplug for an hour
Drink water with every meal today
Walk a new route or trail
List 3 good things that happened this year
Do 50 squats
Add a fruit or veggie to lunch
Practice deep breathing
Get 30 min of exercise
Eat protein for Breakfast
Put $50 dollars in a holiday fund
Stretch for 10 min
Do 50 calf raises
eat 2 cups of veggies
Be screen free for 1 hour before bed
Eat a distraction free meal
try a new exercise
Journal for 10 min
do a random act of kindness
List 3 things that make you smile
Take a 15 min walk