Eatprotein forBreakfastJournalfor 10minList 3things thatmake yousmiletry anewexerciseAdd a fruitor veggieto lunchGet 30min ofexerciseDo 50squatsWalk anew routeor trailUnplugfor anhoureat 2cups ofveggiesBe screenfree for 1hourbefore bedEat adistractionfree mealdrink8oz ofwaterget 8hoursof sleepList 3 goodthings thathappenedthis yearPut $50dollars ina holidayfunddo arandomact ofkindnessStretchfor 10minDrinkwater withevery mealtodayPracticedeepbreathingCompletea task youhave beenputting offTry a newsouprecipeTake a15 minwalkDo 50calfraisesEatprotein forBreakfastJournalfor 10minList 3things thatmake yousmiletry anewexerciseAdd a fruitor veggieto lunchGet 30min ofexerciseDo 50squatsWalk anew routeor trailUnplugfor anhoureat 2cups ofveggiesBe screenfree for 1hourbefore bedEat adistractionfree mealdrink8oz ofwaterget 8hoursof sleepList 3 goodthings thathappenedthis yearPut $50dollars ina holidayfunddo arandomact ofkindnessStretchfor 10minDrinkwater withevery mealtodayPracticedeepbreathingCompletea task youhave beenputting offTry a newsouprecipeTake a15 minwalkDo 50calfraises

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat protein for Breakfast
  2. Journal for 10 min
  3. List 3 things that make you smile
  4. try a new exercise
  5. Add a fruit or veggie to lunch
  6. Get 30 min of exercise
  7. Do 50 squats
  8. Walk a new route or trail
  9. Unplug for an hour
  10. eat 2 cups of veggies
  11. Be screen free for 1 hour before bed
  12. Eat a distraction free meal
  13. drink 8oz of water
  14. get 8 hours of sleep
  15. List 3 good things that happened this year
  16. Put $50 dollars in a holiday fund
  17. do a random act of kindness
  18. Stretch for 10 min
  19. Drink water with every meal today
  20. Practice deep breathing
  21. Complete a task you have been putting off
  22. Try a new soup recipe
  23. Take a 15 min walk
  24. Do 50 calf raises