List 3 good things that happened this year List 3 things that make you smile drink 8oz of water do a random act of kindness Complete a task you have been putting off Practice deep breathing Do 50 squats Try a new soup recipe get 8 hours of sleep try a new exercise Eat a distraction free meal Journal for 10 min Unplug for an hour Drink water with every meal today Take a 15 min walk Eat protein for Breakfast Stretch for 10 min Add a fruit or veggie to lunch Put $50 dollars in a holiday fund Walk a new route or trail Do 50 calf raises Be screen free for 1 hour before bed Get 30 min of exercise eat 2 cups of veggies List 3 good things that happened this year List 3 things that make you smile drink 8oz of water do a random act of kindness Complete a task you have been putting off Practice deep breathing Do 50 squats Try a new soup recipe get 8 hours of sleep try a new exercise Eat a distraction free meal Journal for 10 min Unplug for an hour Drink water with every meal today Take a 15 min walk Eat protein for Breakfast Stretch for 10 min Add a fruit or veggie to lunch Put $50 dollars in a holiday fund Walk a new route or trail Do 50 calf raises Be screen free for 1 hour before bed Get 30 min of exercise eat 2 cups of veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List 3 good things that happened this year
List 3 things that make you smile
drink 8oz of water
do a random act of kindness
Complete a task you have been putting off
Practice deep breathing
Do 50 squats
Try a new soup recipe
get 8 hours of sleep
try a new exercise
Eat a distraction free meal
Journal for 10 min
Unplug for an hour
Drink water with every meal today
Take a 15 min walk
Eat protein for Breakfast
Stretch for 10 min
Add a fruit or veggie to lunch
Put $50 dollars in a holiday fund
Walk a new route or trail
Do 50 calf raises
Be screen free for 1 hour before bed
Get 30 min of exercise
eat 2 cups of veggies