(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"If I don't do this perfectly I'll be thrown away"
"I need their support or else I'll die"
Feeling grossed out or disgusted
Not knowing if I can trust someone
"I need to run"
"I'm incapable of doing this myself"
"they MUST meant to hurt me here"
"ITS AN EMERGENCY"
Feeling vulnerable
Feeling uncomfortable
Racing thoughts
"I need to leave permanently"
Feeling hungry or extremely tired
"If i make myself look good, will they stay?"
"I'm unimportant"
Feeling useless
"IM LONELY HELPP"
"This is as good as it gets"
"you... You didn't respond right away?!"
Feeling trapped
"I don't understand why they hate me I didn't do anything!!"