RacingthoughtsFeelingtrappedFeelinghungry orextremelytiredFeelinguseless"ITS ANEMERGENCY""I'mincapableof doingthis myself""This isas goodas it gets""I needto run"Feelinguncomfortable"If i makemyself lookgood, willthey stay?""I'munimportant""IMLONELYHELPP""I need apersonright nowor I'll die""I don'tunderstandwhy they hateme I didn't doanything!!""I needtheirsupport orelse I'll die"Feelingvulnerable"Theydon'twant me"Feelingworthless"they MUSTmeant tohurt mehere""you... Youdidn'trespond rightaway?!"Feelinggrossedout ordisgustedNotknowing ifI can trustsomeone"I need toleavepermanently""If I don't dothis perfectlyI'll be thrownaway"RacingthoughtsFeelingtrappedFeelinghungry orextremelytiredFeelinguseless"ITS ANEMERGENCY""I'mincapableof doingthis myself""This isas goodas it gets""I needto run"Feelinguncomfortable"If i makemyself lookgood, willthey stay?""I'munimportant""IMLONELYHELPP""I need apersonright nowor I'll die""I don'tunderstandwhy they hateme I didn't doanything!!""I needtheirsupport orelse I'll die"Feelingvulnerable"Theydon'twant me"Feelingworthless"they MUSTmeant tohurt mehere""you... Youdidn'trespond rightaway?!"Feelinggrossedout ordisgustedNotknowing ifI can trustsomeone"I need toleavepermanently""If I don't dothis perfectlyI'll be thrownaway"

"I think, uh... " - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racing thoughts
  2. Feeling trapped
  3. Feeling hungry or extremely tired
  4. Feeling useless
  5. "ITS AN EMERGENCY"
  6. "I'm incapable of doing this myself"
  7. "This is as good as it gets"
  8. "I need to run"
  9. Feeling uncomfortable
  10. "If i make myself look good, will they stay?"
  11. "I'm unimportant"
  12. "IM LONELY HELPP"
  13. "I need a person right now or I'll die"
  14. "I don't understand why they hate me I didn't do anything!!"
  15. "I need their support or else I'll die"
  16. Feeling vulnerable
  17. "They don't want me"
  18. Feeling worthless
  19. "they MUST meant to hurt me here"
  20. "you... You didn't respond right away?!"
  21. Feeling grossed out or disgusted
  22. Not knowing if I can trust someone
  23. "I need to leave permanently"
  24. "If I don't do this perfectly I'll be thrown away"