(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"they MUST meant to hurt me here"
"I'm incapable of doing this myself"
Feeling vulnerable
"I need to leave permanently"
Feeling trapped
"I'm unimportant"
Feeling grossed out or disgusted
Feeling uncomfortable
Racing thoughts
"I need to run"
Feeling useless
"If i make myself look good, will they stay?"
Feeling hungry or extremely tired
"you... You didn't respond right away?!"
"If I don't do this perfectly I'll be thrown away"
Not knowing if I can trust someone
"ITS AN EMERGENCY"
"I don't understand why they hate me I didn't do anything!!"
