go on amagiccarpetridetalk tosomeoneignorereframeyourstinkin'thinkin'pet ananimaltakedeepbreathsgo fora walkdo somejumpingjacksplaybasketballuse an"I"statmentthink ofsomethingfunnysilentscreamwatch TVor play avideogamereflectdraw apictures-t-r-e-t-c-hlistenfirst,then actread abook ormagazinedosomethingnice forsomeonesmilehandsdown,walk awaytake abreaklistentomusicmake amindmoviego on amagiccarpetridetalk tosomeoneignorereframeyourstinkin'thinkin'pet ananimaltakedeepbreathsgo fora walkdo somejumpingjacksplaybasketballuse an"I"statmentthink ofsomethingfunnysilentscreamwatch TVor play avideogamereflectdraw apictures-t-r-e-t-c-hlistenfirst,then actread abook ormagazinedosomethingnice forsomeonesmilehandsdown,walk awaytake abreaklistentomusicmake amindmovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a magic carpet ride
  2. talk to someone
  3. ignore
  4. reframe your stinkin' thinkin'
  5. pet an animal
  6. take deep breaths
  7. go for a walk
  8. do some jumping jacks
  9. play basketball
  10. use an "I" statment
  11. think of something funny
  12. silent scream
  13. watch TV or play a video game
  14. reflect
  15. draw a picture
  16. s-t-r-e-t-c-h
  17. listen first, then act
  18. read a book or magazine
  19. do something nice for someone
  20. smile
  21. hands down, walk away
  22. take a break
  23. listen to music
  24. make a mind movie