Read abook justfor fun πŸ“šSaysomethingkind to afriend πŸ’¬Journal aboutyour favoritething thathappenedtoday ✏️Listen tonaturesounds orcalmingmusic πŸƒWrite ashortstory orpoem ✍️Do a smallact ofkindness forsomeone πŸ’ŒHelp afamilymember orfriend ❀️Take a shortwalk aroundyour yard orneighborhood🌳Drink a warmbeverage(like applecider or hotchocolate) β˜•Go to bedon time ortake a shortrest 😴Spendtime witha pet 🐢🐱Take ascreenbreak for 10minutes πŸ“΅Sit outsideand noticethe colorsaround you🌾Take 5deepbreaths andrelax 🧘Watch thesunset orlook at thesky πŸŒ…Make a cozyspot with ablanket andread or relaxπŸ›‹οΈStretchyour arms,legs, orback πŸ§β€β™‚οΈπŸ§β€β™€οΈWrite down 3things you’rethankful for🧑Watch afunny orcozyvideo 🎬Listen toyourfavoritesong 🎢Draw orcolor a fall-themedpicture 🎨look at thechangingleaves 🍁Try a newsnack orrecipe 🍎Dance ormove to 1song πŸ’ƒRead abook justfor fun πŸ“šSaysomethingkind to afriend πŸ’¬Journal aboutyour favoritething thathappenedtoday ✏️Listen tonaturesounds orcalmingmusic πŸƒWrite ashortstory orpoem ✍️Do a smallact ofkindness forsomeone πŸ’ŒHelp afamilymember orfriend ❀️Take a shortwalk aroundyour yard orneighborhood🌳Drink a warmbeverage(like applecider or hotchocolate) β˜•Go to bedon time ortake a shortrest 😴Spendtime witha pet 🐢🐱Take ascreenbreak for 10minutes πŸ“΅Sit outsideand noticethe colorsaround you🌾Take 5deepbreaths andrelax 🧘Watch thesunset orlook at thesky πŸŒ…Make a cozyspot with ablanket andread or relaxπŸ›‹οΈStretchyour arms,legs, orback πŸ§β€β™‚οΈπŸ§β€β™€οΈWrite down 3things you’rethankful for🧑Watch afunny orcozyvideo 🎬Listen toyourfavoritesong 🎢Draw orcolor a fall-themedpicture 🎨look at thechangingleaves 🍁Try a newsnack orrecipe 🍎Dance ormove to 1song πŸ’ƒ

Pumpkin Spice for the Soul - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book just for fun πŸ“š
  2. Say something kind to a friend πŸ’¬
  3. Journal about your favorite thing that happened today ✏️
  4. Listen to nature sounds or calming music πŸƒ
  5. Write a short story or poem ✍️
  6. Do a small act of kindness for someone πŸ’Œ
  7. Help a family member or friend ❀️
  8. Take a short walk around your yard or neighborhood 🌳
  9. Drink a warm beverage (like apple cider or hot chocolate) β˜•
  10. Go to bed on time or take a short rest 😴
  11. Spend time with a pet 🐢🐱
  12. Take a screen break for 10 minutes πŸ“΅
  13. Sit outside and notice the colors around you 🌾
  14. Take 5 deep breaths and relax 🧘
  15. Watch the sunset or look at the sky πŸŒ…
  16. Make a cozy spot with a blanket and read or relax πŸ›‹οΈ
  17. Stretch your arms, legs, or back πŸ§β€β™‚οΈπŸ§β€β™€οΈ
  18. Write down 3 things you’re thankful for 🧑
  19. Watch a funny or cozy video 🎬
  20. Listen to your favorite song 🎢
  21. Draw or color a fall-themed picture 🎨
  22. look at the changing leaves 🍁
  23. Try a new snack or recipe 🍎
  24. Dance or move to 1 song πŸ’ƒ