Spendtime witha pet 🐢🐱Try a newsnack orrecipe 🍎Listen toyourfavoritesong 🎢Draw orcolor a fall-themedpicture 🎨Watch thesunset orlook at thesky πŸŒ…Watch afunny orcozyvideo 🎬Listen tonaturesounds orcalmingmusic πŸƒDance ormove to 1song πŸ’ƒDrink a warmbeverage(like applecider or hotchocolate) β˜•Sit outsideand noticethe colorsaround you🌾Take 5deepbreaths andrelax 🧘look at thechangingleaves 🍁Journal aboutyour favoritething thathappenedtoday ✏️Write ashortstory orpoem ✍️Take a shortwalk aroundyour yard orneighborhood🌳Go to bedon time ortake a shortrest 😴Do a smallact ofkindness forsomeone πŸ’ŒWrite down 3things you’rethankful for🧑Make a cozyspot with ablanket andread or relaxπŸ›‹οΈSaysomethingkind to afriend πŸ’¬Help afamilymember orfriend ❀️Read abook justfor fun πŸ“šStretchyour arms,legs, orback πŸ§β€β™‚οΈπŸ§β€β™€οΈTake ascreenbreak for 10minutes πŸ“΅Spendtime witha pet 🐢🐱Try a newsnack orrecipe 🍎Listen toyourfavoritesong 🎢Draw orcolor a fall-themedpicture 🎨Watch thesunset orlook at thesky πŸŒ…Watch afunny orcozyvideo 🎬Listen tonaturesounds orcalmingmusic πŸƒDance ormove to 1song πŸ’ƒDrink a warmbeverage(like applecider or hotchocolate) β˜•Sit outsideand noticethe colorsaround you🌾Take 5deepbreaths andrelax 🧘look at thechangingleaves 🍁Journal aboutyour favoritething thathappenedtoday ✏️Write ashortstory orpoem ✍️Take a shortwalk aroundyour yard orneighborhood🌳Go to bedon time ortake a shortrest 😴Do a smallact ofkindness forsomeone πŸ’ŒWrite down 3things you’rethankful for🧑Make a cozyspot with ablanket andread or relaxπŸ›‹οΈSaysomethingkind to afriend πŸ’¬Help afamilymember orfriend ❀️Read abook justfor fun πŸ“šStretchyour arms,legs, orback πŸ§β€β™‚οΈπŸ§β€β™€οΈTake ascreenbreak for 10minutes πŸ“΅

Pumpkin Spice for the Soul - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with a pet 🐢🐱
  2. Try a new snack or recipe 🍎
  3. Listen to your favorite song 🎢
  4. Draw or color a fall-themed picture 🎨
  5. Watch the sunset or look at the sky πŸŒ…
  6. Watch a funny or cozy video 🎬
  7. Listen to nature sounds or calming music πŸƒ
  8. Dance or move to 1 song πŸ’ƒ
  9. Drink a warm beverage (like apple cider or hot chocolate) β˜•
  10. Sit outside and notice the colors around you 🌾
  11. Take 5 deep breaths and relax 🧘
  12. look at the changing leaves 🍁
  13. Journal about your favorite thing that happened today ✏️
  14. Write a short story or poem ✍️
  15. Take a short walk around your yard or neighborhood 🌳
  16. Go to bed on time or take a short rest 😴
  17. Do a small act of kindness for someone πŸ’Œ
  18. Write down 3 things you’re thankful for 🧑
  19. Make a cozy spot with a blanket and read or relax πŸ›‹οΈ
  20. Say something kind to a friend πŸ’¬
  21. Help a family member or friend ❀️
  22. Read a book just for fun πŸ“š
  23. Stretch your arms, legs, or back πŸ§β€β™‚οΈπŸ§β€β™€οΈ
  24. Take a screen break for 10 minutes πŸ“΅