This bingo card has a free space and 24 words: look at the changing leaves π, Take a short walk around your yard or neighborhood π³, Drink a warm beverage (like apple cider or hot chocolate) β, Read a book just for fun π, Draw or color a fall-themed picture π¨, Write down 3 things youβre thankful for π§‘, Take 5 deep breaths and relax π§, Listen to your favorite song πΆ, Watch a funny or cozy video π¬, Help a family member or friend β€οΈ, Spend time with a pet πΆπ±, Do a small act of kindness for someone π, Try a new snack or recipe π, Dance or move to 1 song π, Sit outside and notice the colors around you πΎ, Say something kind to a friend π¬, Take a screen break for 10 minutes π΅, Stretch your arms, legs, or back π§ββοΈπ§ββοΈ, Write a short story or poem βοΈ, Listen to nature sounds or calming music π, Make a cozy spot with a blanket and read or relax ποΈ, Go to bed on time or take a short rest π΄, Journal about your favorite thing that happened today βοΈ and Watch the sunset or look at the sky π .
Winter Wellness | Rid Me of Stress! | SHARPEN THE SAW BINGO | Self-Care Bingo | SHARPEN THE SAW BINGO
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