Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took a break from social media 🌿
2. Drank 8 glasses of water today 💧
3. Read a few pages of a book 📖
4. Took a 10-minute walk 🚶‍♀️
5. Cooked or ate something I enjoy 🍲
6. Practiced mindfulness for 5 minutes 🕯️
7. Complimented someone sincerely 💖
8. Slept for at least 7 hours 😴
9. Had 3 meals a day🌼
10. Avoided junk food for a day 🥗
11. Watched or did something that made you laugh 😂
12. Celebrated a small win 🏆
13. Wrote down one thing you’re grateful for ✨
14. Organized your study space 🪴
15. Did a quick stretch or yoga pose 🧘
16. Smiled at someone today 😊
17. Completed a small task you were putting off ✅
18. Listened to your favorite song 🎵
19. Did deep breathing for 2 minutes 🌬️
20. Visualized a goal I want to achieve 🌈
21. Stayed off your phone for 1 hour 📵
22. Helped someone without expecting anything 🤝
23. Said something kind to yourself 💬
24. Talked to your loved ones👯