Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Did deep breathing for 2 minutes 🌬️
2. Celebrated a small win 🏆
3. Wrote down one thing you’re grateful for ✨
4. Complimented someone sincerely 💖
5. Watched or did something that made you laugh 😂
6. Drank 8 glasses of water today 💧
7. Did a quick stretch or yoga pose 🧘
8. Took a 10-minute walk 🚶‍♀️
9. Cooked or ate something I enjoy 🍲
10. Helped someone without expecting anything 🤝
11. Completed a small task you were putting off ✅
12. Listened to your favorite song 🎵
13. Read a few pages of a book 📖
14. Practiced mindfulness for 5 minutes 🕯️
15. Avoided junk food for a day 🥗
16. Talked to your loved ones👯
17. Said something kind to yourself 💬
18. Had 3 meals a day🌼
19. Organized your study space 🪴
20. Smiled at someone today 😊
21. Slept for at least 7 hours 😴
22. Visualized a goal I want to achieve 🌈
23. Stayed off your phone for 1 hour 📵
24. Took a break from social media 🌿