Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watched or did something that made you laugh 😂
2. Took a break from social media 🌿
3. Wrote down one thing you’re grateful for ✨
4. Did a quick stretch or yoga pose 🧘
5. Took a 10-minute walk 🚶‍♀️
6. Completed a small task you were putting off ✅
7. Complimented someone sincerely 💖
8. Helped someone without expecting anything 🤝
9. Had 3 meals a day🌼
10. Did deep breathing for 2 minutes 🌬️
11. Talked to your loved ones👯
12. Visualized a goal I want to achieve 🌈
13. Avoided junk food for a day 🥗
14. Practiced mindfulness for 5 minutes 🕯️
15. Drank 8 glasses of water today 💧
16. Listened to your favorite song 🎵
17. Slept for at least 7 hours 😴
18. Celebrated a small win 🏆
19. Read a few pages of a book 📖
20. Organized your study space 🪴
21. Cooked or ate something I enjoy 🍲
22. Smiled at someone today 😊
23. Said something kind to yourself 💬
24. Stayed off your phone for 1 hour 📵