Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Did a quick stretch or yoga pose 🧘
2. Took a break from social media 🌿
3. Stayed off your phone for 1 hour 📵
4. Completed a small task you were putting off ✅
5. Complimented someone sincerely 💖
6. Organized your study space 🪴
7. Drank 8 glasses of water today 💧
8. Celebrated a small win 🏆
9. Talked to your loved ones👯
10. Avoided junk food for a day 🥗
11. Watched or did something that made you laugh 😂
12. Said something kind to yourself 💬
13. Helped someone without expecting anything 🤝
14. Visualized a goal I want to achieve 🌈
15. Smiled at someone today 😊
16. Read a few pages of a book 📖
17. Slept for at least 7 hours 😴
18. Cooked or ate something I enjoy 🍲
19. Practiced mindfulness for 5 minutes 🕯️
20. Took a 10-minute walk 🚶‍♀️
21. Had 3 meals a day🌼
22. Listened to your favorite song 🎵
23. Did deep breathing for 2 minutes 🌬️
24. Wrote down one thing you’re grateful for ✨