Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stayed off your phone for 1 hour 📵
2. Took a break from social media 🌿
3. Listened to your favorite song 🎵
4. Took a 10-minute walk 🚶‍♀️
5. Said something kind to yourself 💬
6. Complimented someone sincerely 💖
7. Drank 8 glasses of water today 💧
8. Watched or did something that made you laugh 😂
9. Helped someone without expecting anything 🤝
10. Cooked or ate something I enjoy 🍲
11. Smiled at someone today 😊
12. Read a few pages of a book 📖
13. Practiced mindfulness for 5 minutes 🕯️
14. Wrote down one thing you’re grateful for ✨
15. Celebrated a small win 🏆
16. Visualized a goal I want to achieve 🌈
17. Did a quick stretch or yoga pose 🧘
18. Talked to your loved ones👯
19. Slept for at least 7 hours 😴
20. Completed a small task you were putting off ✅
21. Avoided junk food for a day 🥗
22. Did deep breathing for 2 minutes 🌬️
23. Organized your study space 🪴
24. Had 3 meals a day🌼