Breathe-ingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wrote down one thing you’re grateful for ✨
2. Stayed off your phone for 1 hour 📵
3. Said something kind to yourself 💬
4. Helped someone without expecting anything 🤝
5. Visualized a goal I want to achieve 🌈
6. Celebrated a small win 🏆
7. Complimented someone sincerely 💖
8. Avoided junk food for a day 🥗
9. Read a few pages of a book 📖
10. Watched or did something that made you laugh 😂
11. Did a quick stretch or yoga pose 🧘
12. Did deep breathing for 2 minutes 🌬️
13. Slept for at least 7 hours 😴
14. Took a 10-minute walk 🚶‍♀️
15. Smiled at someone today 😊
16. Practiced mindfulness for 5 minutes 🕯️
17. Listened to your favorite song 🎵
18. Talked to your loved ones👯
19. Completed a small task you were putting off ✅
20. Organized your study space 🪴
21. Cooked or ate something I enjoy 🍲
22. Drank 8 glasses of water today 💧
23. Took a break from social media 🌿
24. Had 3 meals a day🌼