(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a day to be lazy/reset
Go one day without using social media
Set 1 goal for yourself
Take 10 minutes during work to do a coping skill
Try 1 new thing
Buy yourself something that brings you joy
Do something outside for 10 minutes
Take 5 minutes to reflect on 3 things you are grateful for
Read a new book/watch a new movie
Get at least 7 hours of sleep during one night
Spend time with someone who brings good energy
Complete a Random Act of Kindness for someone
Take a nap
Complete a guided meditation exercise
Drink 3 8oz min. glasses of water during one day
Make a playlist of music that makes you happy
Treat yourself to your favorite food
Do something/
Watch something that makes you laugh
