(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a day to be lazy/reset
Do something purely for you
Organize something that you have been putting off
Take 10 minutes during work to do a coping skill
Get at least 7 hours of sleep during one night
Buy yourself something that brings you joy
Try 1 new thing
Treat yourself to your favorite food
Begin your day by writing 3 positive affirmations
Read a new book/watch a new movie
Set 1 goal for yourself
Complete a guided meditation exercise
Do 10 minutes of light exercise
Do something/
Watch something that makes you laugh
Go one day without using social media
Complete a Random Act of Kindness for someone
Take a nap
Do something outside for 10 minutes
Spend time with someone who brings good energy
Let yourself feel the feels
Drink 3 8oz min. glasses of water during one day
Make a playlist of music that makes you happy
Reflect on 3 things you love about yourself
Take 5 minutes to reflect on 3 things you are grateful for
