(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blow bubbles and watch them float
Listen near, listen far
Feel your feel pressed on the floor
Relax like pasta
Go for a walk
Let chocolate melt in your mouth
Rub your hands together then hold them to your face
Tree pose
Lift your arms as you inhale and lower as you exhale
Close your eyes and imagine a happy place
Sit still like a statue
Take deep belly breaths
Do a body scan
Notice your nose as you breathe
Freeze dance
Flex and release your muscles
Notice 3 things you can see
Notice how your chair feels as you sit
Touch something smooth
Color a mandala
Breathe in like you're smelling a flower. Breathe out like you're blowing a leaf.
