(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Overeating
Reading
Deep breathing
Drugs and Alcohol
What coping skills have you done this week?
Describe a time you used unhealthy coping skills
coping skill do you want to try
What coping skills work best for you?
Sleeping too much or too little
Shopping
How do you cope when you're feeling angry?
Exercise
How can you incorporate coping skills into your daily routine?
avoiding problems
How do you cope when you're feeling anxious?
unhealthy coping skills
healthy coping skills
Healthy or unhealthy? Self-harm
Describe a time you used healthy coping skills
How do you cope when you're feeling depressed?
What barriers prevent you from using healthy coping skills?
Let yourself cry
What coping skills have you tried that didn't work?
