(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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avoiding problems
Reading
unhealthy coping skills
Healthy or unhealthy? Self-harm
How can you incorporate coping skills into your daily routine?
How do you cope when you're feeling depressed?
Describe a time you used unhealthy coping skills
What barriers prevent you from using healthy coping skills?
Deep breathing
How do you cope when you're feeling anxious?
Sleeping too much or too little
How do you cope when you're feeling angry?
Describe a time you used healthy coping skills
coping skill do you want to try
What coping skills work best for you?
Exercise
What coping skills have you tried that didn't work?
