(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Make something
Dance it out
Squeeze something
List what I can control and what I can't control
Touch the things around you
Positive Self Talk
Understand my triggers
List my emotions
Focus on the sounds
Talk to someone I trust
Write a song
Hold a small stone
Think of your favorite things
Listen to my favorite music
Trace a pattern
Use a fidget
Take a break
Make a worry box
Write my feelings down
Get a drink of water
Use a stress ball
Identify where I feel things in my body
Take 5 deep breaths
Draw
Go for a walk
Play with a pet
Count to 10
Use I statements
create a comic strip of what happened and what I can do next time
