videochatfriendspaintcountplay amusicalinstrumenttalk abouta favoritememoryBlowbubblessingsongsgo fora walkplay aboardgametell orlisten toa joketakebreaksDanceBuildsomethingPlay avideogameplay witha fidgettoyTakedeepbreathsDo acraftspend timewithfriends/familyjournal/writedown yourfeelingshold afavoritecomfortitemYoga/stretchinglookat/playi-spyask fora breakwatch amovie/showvideochatfriendspaintcountplay amusicalinstrumenttalk abouta favoritememoryBlowbubblessingsongsgo fora walkplay aboardgametell orlisten toa joketakebreaksDanceBuildsomethingPlay avideogameplay witha fidgettoyTakedeepbreathsDo acraftspend timewithfriends/familyjournal/writedown yourfeelingshold afavoritecomfortitemYoga/stretchinglookat/playi-spyask fora breakwatch amovie/show

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. video chat friends
  2. paint
  3. count
  4. play a musical instrument
  5. talk about a favorite memory
  6. Blow bubbles
  7. sing songs
  8. go for a walk
  9. play a board game
  10. tell or listen to a joke
  11. take breaks
  12. Dance
  13. Build something
  14. Play a video game
  15. play with a fidget toy
  16. Take deep breaths
  17. Do a craft
  18. spend time with friends/family
  19. journal/write down your feelings
  20. hold a favorite comfort item
  21. Yoga/ stretching
  22. look at/play i-spy
  23. ask for a break
  24. watch a movie/ show