Look atHappyPhotosMeditatedListentoMusicAtesomethingyummyDosomethingcreativeRandomAct ofKindnessSaidsomethingpositiveSmellthefresh airText afriend orfamilyWroteThreePositiveThingsComplimentMyselfHad aBellyLaughJustSay NoTakea NapEat aHealthySnackPracticeGratitudeGo tobedearlyDeclutterFound aGlimmerof HopeDrink 6glassesof waterReada BookSmileatMyselfDosomethingfor funTake aSocialMediaBreakReduceAlcohol/TobaccoAsk forHelpSay Hi tosomeoneyou don'tknowJournalSend aRandomCardLook atHappyPhotosMeditatedListentoMusicAtesomethingyummyDosomethingcreativeRandomAct ofKindnessSaidsomethingpositiveSmellthefresh airText afriend orfamilyWroteThreePositiveThingsComplimentMyselfHad aBellyLaughJustSay NoTakea NapEat aHealthySnackPracticeGratitudeGo tobedearlyDeclutterFound aGlimmerof HopeDrink 6glassesof waterReada BookSmileatMyselfDosomethingfor funTake aSocialMediaBreakReduceAlcohol/TobaccoAsk forHelpSay Hi tosomeoneyou don'tknowJournalSend aRandomCard

WISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Look at Happy Photos
  2. Meditated
  3. Listen to Music
  4. Ate something yummy
  5. Do something creative
  6. Random Act of Kindness
  7. Said something positive
  8. Smell the fresh air
  9. Text a friend or family
  10. Wrote Three Positive Things
  11. Compliment Myself
  12. Had a Belly Laugh
  13. Just Say No
  14. Take a Nap
  15. Eat a Healthy Snack
  16. Practice Gratitude
  17. Go to bed early
  18. Declutter
  19. Found a Glimmer of Hope
  20. Drink 6 glasses of water
  21. Read a Book
  22. Smile at Myself
  23. Do something for fun
  24. Take a Social Media Break
  25. Reduce Alcohol/Tobacco
  26. Ask for Help
  27. Say Hi to someone you don't know
  28. Journal
  29. Send a Random Card