Dosomethingfor funEat aHealthySnackSmellthefresh airAsk forHelpListentoMusicJournalJustSay NoTakea NapHad aBellyLaughMeditatedText afriend orfamilyWroteThreePositiveThingsDosomethingcreativeDrink 6glassesof waterSend aRandomCardDeclutterTake aSocialMediaBreakSmileatMyselfGo tobedearlyFound aGlimmerof HopeLook atHappyPhotosSaidsomethingpositiveReduceAlcohol/TobaccoAtesomethingyummySay Hi tosomeoneyou don'tknowRandomAct ofKindnessReada BookComplimentMyselfPracticeGratitudeDosomethingfor funEat aHealthySnackSmellthefresh airAsk forHelpListentoMusicJournalJustSay NoTakea NapHad aBellyLaughMeditatedText afriend orfamilyWroteThreePositiveThingsDosomethingcreativeDrink 6glassesof waterSend aRandomCardDeclutterTake aSocialMediaBreakSmileatMyselfGo tobedearlyFound aGlimmerof HopeLook atHappyPhotosSaidsomethingpositiveReduceAlcohol/TobaccoAtesomethingyummySay Hi tosomeoneyou don'tknowRandomAct ofKindnessReada BookComplimentMyselfPracticeGratitude

WISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do something for fun
  2. Eat a Healthy Snack
  3. Smell the fresh air
  4. Ask for Help
  5. Listen to Music
  6. Journal
  7. Just Say No
  8. Take a Nap
  9. Had a Belly Laugh
  10. Meditated
  11. Text a friend or family
  12. Wrote Three Positive Things
  13. Do something creative
  14. Drink 6 glasses of water
  15. Send a Random Card
  16. Declutter
  17. Take a Social Media Break
  18. Smile at Myself
  19. Go to bed early
  20. Found a Glimmer of Hope
  21. Look at Happy Photos
  22. Said something positive
  23. Reduce Alcohol/Tobacco
  24. Ate something yummy
  25. Say Hi to someone you don't know
  26. Random Act of Kindness
  27. Read a Book
  28. Compliment Myself
  29. Practice Gratitude