This bingo card has a free space and 29 words: Drink 6 glasses of water, Said something positive, Text a friend or family, Reduce Alcohol/Tobacco, Ate something yummy, Do something creative, Compliment Myself, Eat a Healthy Snack, Random Act of Kindness, Journal, Go to bed early, Do something for fun, Read a Book, Found a Glimmer of Hope, Listen to Music, Smell the fresh air, Ask for Help, Look at Happy Photos, Meditated, Practice Gratitude, Just Say No, Take a Nap, Declutter, Wrote Three Positive Things, Had a Belly Laugh, Take a Social Media Break, Smile at Myself, Send a Random Card and Say Hi to someone you don't know.
Self Care Bingo | Self-Care Summer Bingo- August Emotional Care | Coping Skills | Self-Care Bingo | Self-Love and Self Esteem BINGO
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