November Wellness Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch your favorite movie
2. Take 8,000 steps in one day
3. Try a new recipe
4. Do 10 minutes of meditation
5. Treat yourself (whatever it means to you!)
6. Share a wellness tip with everyone on #nam-wellness
7. Take 10,000 steps in one day
8. Try a new class
9. Spend 30 minutes outside
10. Watch a sunrise or sunset
11. Do an act of kindness
12. Try a new hobby
13. Go out for coffee/tea
14. Go for 2 x 10 min runs in 1 week
15. Thank a coworker
16. Write a gratitude list
17. Do a workout on YouTube
18. Learn a new fact
19. Sign up to volunteer your time
20. Go for a walk at lunch
21. Listen to a favorite song
22. Connect with a friend
23. Eat a healthy breakfast
24. Do something that brings your inner child joy