November Wellness Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listen to a favorite song
2. Try a new recipe
3. Do an act of kindness
4. Sign up to volunteer your time
5. Try a new class
6. Spend 30 minutes outside
7. Take 8,000 steps in one day
8. Try a new hobby
9. Do 10 minutes of meditation
10. Do something that brings your inner child joy
11. Eat a healthy breakfast
12. Watch your favorite movie
13. Connect with a friend
14. Write a gratitude list
15. Do a workout on YouTube
16. Share a wellness tip with everyone on #nam-wellness
17. Treat yourself (whatever it means to you!)
18. Watch a sunrise or sunset
19. Learn a new fact
20. Go for a walk at lunch
21. Go for 2 x 10 min runs in 1 week
22. Thank a coworker
23. Take 10,000 steps in one day
24. Go out for coffee/tea