(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something that brings your inner child joy
Go out for coffee/tea
Listen to a favorite song
Sign up to volunteer your time
Watch a sunrise or sunset
Treat yourself (whatever it means to you!)
Try a new hobby
Do a workout on YouTube
Thank a coworker
Try a new class
Take 8,000 steps in one day
Try a new recipe
Take 10,000 steps in one day
Go for 2 x 10 min runs in 1 week
Connect with a friend
Do an act of kindness
Write a gratitude list
Watch your favorite movie
Eat a healthy breakfast
Share a wellness tip with everyone on #nam-wellness
