(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch your favorite movie
Try a new class
Try a new recipe
Do an act of kindness
Go out for coffee/tea
Eat a healthy breakfast
Sign up to volunteer your time
Take 8,000 steps in one day
Do something that brings your inner child joy
Spend 30 minutes outside
Do 10 minutes of meditation
Write a gratitude list
Take 10,000 steps in one day
Connect with a friend
Treat yourself (whatever it means to you!)
Listen to a favorite song
Watch a sunrise or sunset
Go for 2 x 10 min runs in 1 week
Share a wellness tip with everyone on #nam-wellness
