This bingo card has a free space and 24 words: Do something that brings your inner child joy, Try a new hobby, Connect with a friend, Go for a walk at lunch, Try a new class, Write a gratitude list, Thank a coworker, Sign up to volunteer your time, Do a workout on YouTube, Listen to a favorite song, Do an act of kindness, Spend 30 minutes outside, Do 10 minutes of meditation, Take 10,000 steps in one day, Share a wellness tip with everyone on #nam-wellness, Treat yourself (whatever it means to you!), Go for 2 x 10 min runs in 1 week, Learn a new fact, Watch a sunrise or sunset, Go out for coffee/tea, Watch your favorite movie, Try a new recipe, Take 8,000 steps in one day and Eat a healthy breakfast.
A Healthy You | Wellness Wins Bingo | Active August | Fit NinJA Bingo | PFS BINGO FOR MAY 2023
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